Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.
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yes, great read, and restructuring environment can help even with severe mental illnesses, not just mere wellbeing (maintaining healthy lifestyle, meditation, positive thoughts and habits, healthy diets, prevention etc)
if it is not possible to reconstruct the current habitat, then one should relocate to another habitat, if possible and asap, imo. in many cases, not just health but life itself depends on it
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