Experts suggest ways to correct habits that keep us from resting well
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You said that emotional support isn't to find solutions, but about "sharing concerns and feelings".
That's too black and white.
When I get emotional support, I often do get, as a by product, solutions to questions/situations that have been at the back of my mind.
Emotional support allows me to clear away those feelings so that solutions can emerge.
New research on gender differences coming home from work
Recent research explains why.
You're probably right. And maybe you have too.
Get the help you need from a therapist near you–a FREE service from Psychology Today.