The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations.
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I think its more about forgiving the person so you can move on with a happy healthy life that doesn't involve them on any level. Why carry around a bunch of anger you know? Plus after your over it you get the benefit of being emotionally ready for the next relationship and being able to take an honest look at the last relationship.
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