Experts suggest ways to correct habits that keep us from resting well
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With negative people like you nothing will ever work. The author never said meditation works 100% for everyone in the same ways, especially since most people are too lazy and impatient to learn to do it right. Just because this ancient practice is finally being recognized in the west doesn't make it a "fad".
The same brain areas involved in cocaine addiction are activated when in love.
Valuing religion may trigger brain changes that reduce the risk for depression.
A recent study found that women's brains age more slowly than men's.
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