Are you serious about beating procrastination? I've been struggling with mine for the last 10 years and read countless books and self help methods. Here is what I'm having best results with. First of all, procrastination bulldozer method has worked wonders for me. I highly recommend you apply it. Secondly, whenever you have a task that takes less than 5 minutes to do, do it right away. No delays. I'm really starting to take control of my life now.