Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.
Verified by Psychology Today
It sounds like you're not distinguishing between shame & guilt. Where shame is the feeling that I am bad or wrong, guilt is feeling bad in response to having done something to another.
Get the help you need from a therapist near you–a FREE service from Psychology Today.