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Talk Yourself Out of a Bad Mood

Getting angry over little things can interfere with your well-being and relationships. Personality research suggests how to reverse your bad mood.
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Reverse Your Worst Mood

By Susan Krauss Whitbourne Ph.D.

Stop yourself from being so angry.
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Feeling Down?

By Neel Burton M.D.

There are a number of simple things that anyone can try.
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The Unexpected Influences

By Austin Perlmutter M.D.

Surprising new research sheds light on contributors to depression and anxiety.
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Why Weather Affects Mood

By Nigel Barber Ph.D.

Weather extremes are demotivating short term, but that's not the whole story.