The question is not whether you’ll change; you will. Research clearly shows that everyone’s personality traits shift over the years, often for the better. But who we end up becoming and how much we like that person are more in our control than we tend to think they are.
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Assael Romanelli, Ph.D., is a clinical social worker and a licensed couple and family therapist based in Israel. He offers online individual, couple, and family therapy. Assael trains and lectures internationally about therapy, relationships and improvisation.