David Finch on January 16, 2013
Letting go is not about suppressing one’s feelings. Quite the contrary. Letting go involves acknowledging what you’re feeling, deliberately choosing not to indulge the internal monologue those feelings may inspire, and deciding to move on to the next moment of your day unencumbered by those feelings. For some people, like me, this takes practice.
Letting go is not about suppressing one’s feelings. Quite the contrary. Letting go involves acknowledging what you’re feeling, deliberately choosing not to indulge the internal monologue those feelings may inspire, and deciding to move on to the next moment of your day unencumbered by those feelings. For some people, like me, this takes practice.