The Compassionate Brain

Stress

The Science of Deep Rest: A Gateway to Sustained Wellness

A. Maya Kaye Ph.D., DSW, LMSW on April 30, 2024

Discover the transformative power of deep rest in combating stress and unlocking vitality. Explore how simple practices like meditation and yoga can rejuvenate the mind and body.

Discover the transformative power of deep rest in combating stress and unlocking vitality. Explore how simple practices like meditation and yoga can rejuvenate the mind and body.

Stress

Self-Compassion and Cancer: Closing the Stress Gap

A. Maya Kaye Ph.D., DSW, LMSW on February 24, 2024

Recent research unveils a concerning connection between stress and the exacerbation of cancer cell proliferation. However, there is a beacon of hope in self-compassion.

Recent research unveils a concerning connection between stress and the exacerbation of cancer cell proliferation. However, there is a beacon of hope in self-compassion.

Burnout

Burnout Relief via Compassionate Self-Development

A. Maya Kaye Ph.D., DSW, LMSW on January 4, 2024

In a world of uncertainty, compassionate self-development can be a buffer against burnout and adversity at work.

In a world of uncertainty, compassionate self-development can be a buffer against burnout and adversity at work.

Workplace Dynamics

Creating Compassion-Informed Workplaces

A. Maya Kaye Ph.D., DSW, LMSW on October 6, 2023

Could compassion be an antidote to hostile work environments and occupational stress? Here's how businesses can value employee well-being as much as organizational success. 

Could compassion be an antidote to hostile work environments and occupational stress? Here's how businesses can value employee well-being as much as organizational success.