The Act of Violence

Grief

Dealing With the Pending Death of a Loved One

Steve Albrecht DBA on August 22, 2023

Coping with a loved one who is dying requires acceptance. Perhaps this honest phrase will help.

Coping with a loved one who is dying requires acceptance. Perhaps this honest phrase will help.

Self-Talk

Cursing a Lot?

Steve Albrecht DBA on August 1, 2023

Swearing may be just what humans do to communicate their emotions, but those words have the power to hurt. Ask yourself if your frequent use of profanity is getting out of control.

Swearing may be just what humans do to communicate their emotions, but those words have the power to hurt. Ask yourself if your frequent use of profanity is getting out of control.

Friends

The Importance of Lifelong Friendships

Steve Albrecht DBA on January 9, 2023

We all need people who care about us at a deeper level. Lifelong friends make our lives richer.

We all need people who care about us at a deeper level. Lifelong friends make our lives richer.

Stress

The Problem With Trying to Speed Up Your Life

Steve Albrecht DBA on December 29, 2022

Personal Perspective: Do you try to speed up time by taking shortcuts that don't help and contribute to your stress?

Personal Perspective: Do you try to speed up time by taking shortcuts that don't help and contribute to your stress?

Law and Crime

The Death of a Workplace Murderer

Steve Albrecht DBA on March 9, 2022

A man who killed two at his former workplace just died. As a researcher who interviewed him in prison, how am I supposed to feel?

A man who killed two at his former workplace just died. As a researcher who interviewed him in prison, how am I supposed to feel?

Career

Did a Teacher Change Your Life?

Steve Albrecht DBA on November 24, 2021

A Personal Perspective: Did a teacher matter to you and make a difference in your life?

A Personal Perspective: Did a teacher matter to you and make a difference in your life?

Mating

Want Better Dating Success?

Steve Albrecht DBA on October 11, 2021

Asking someone out on a first date comes with a lot of pressure. Alleviate this by changing the way you ask.

Asking someone out on a first date comes with a lot of pressure. Alleviate this by changing the way you ask.

Bias

5 Hidden Workplace Biases Beyond Race and Gender

Steve Albrecht DBA on July 13, 2021

Categories like race, gender, and sexual orientation are not the only areas where workplace bias exists. See if you recognize some of these others.

Categories like race, gender, and sexual orientation are not the only areas where workplace bias exists. See if you recognize some of these others.

Smoking

Still Smoking? These Strategies Can Help You Quit

Steve Albrecht DBA on May 25, 2021

Want to quit smoking cigarettes? You can use anchors and positive reminders to make it easier.

Want to quit smoking cigarettes? You can use anchors and positive reminders to make it easier.

Anxiety

Change From Anxiety to Success: The Power of Positive Talk

Steve Albrecht DBA on November 2, 2020

Stop your anxiety with positive self-talk.

Stop your anxiety with positive self-talk.

Adolescence

Why Can’t We Use TV to School Our Kids During the Pandemic?

Steve Albrecht DBA on August 11, 2020

Let's use special educational networks on our TV stations to educate stay-at-home students, some of whom may not have internet access.

Let's use special educational networks on our TV stations to educate stay-at-home students, some of whom may not have internet access.

Education

How to Take a Training Webinar and Actually Learn From It

Steve Albrecht DBA on May 28, 2020

With live training programs replaced by online learning, here are some tips to get the best out of the webinars you have to take.

With live training programs replaced by online learning, here are some tips to get the best out of the webinars you have to take.

Career

The Post-Virus Working World

Steve Albrecht DBA on April 14, 2020

What will office life look like after when we go back to work?

What will office life look like after when we go back to work?

Meditation

Tips for New Mindfulness Meditators

Steve Albrecht DBA on December 27, 2019

Follow these tips to start an easy meditation habit today.

Follow these tips to start an easy meditation habit today.

Wisdom

Why Do So Many Young People Doubt Real Authority Figures?

Steve Albrecht DBA on December 12, 2019

Why do so many from Gen Y and Gen Z challenge earned authority?

Why do so many from Gen Y and Gen Z challenge earned authority?

Domestic Violence

Domestic Violence Q & A

Steve Albrecht DBA on September 9, 2019

Do you need answers to hard questions about being involved with a batterer?

Do you need answers to hard questions about being involved with a batterer?

Anger

Anger Management or Anger Mastery?

Steve Albrecht DBA on August 20, 2019

Can we simply manage our anger, or can we actually master it? These tips can help.

Can we simply manage our anger, or can we actually master it? These tips can help.

Play

Turn It Down

Steve Albrecht DBA on May 28, 2019

How do we turn down the noise around us?

How do we turn down the noise around us?

Friends

The Sad Reality of Friends Versus Acquaintances

Steve Albrecht DBA on May 11, 2019

Do you know who your real friends are? Here's a quick test to help you see the difference between friends and colleagues.

Do you know who your real friends are? Here's a quick test to help you see the difference between friends and colleagues.

Career

4 Life Lessons for My Teenage Daughter

Steve Albrecht DBA on April 7, 2019

Some rules are timeless and true.

Some rules are timeless and true.