We may think that all we need to do is treat each other fairly, but that is not enough, nor realistic. Knowing the best way to treat others comes from empathy.
Are you surprised by the comments of a boss or of politicians who show how little they understand the lives of regular folks? It is not surprising because power blocks empathy.
The last thing you might want is another New Year's resolution. But what if there is a new way to behave that will benefit us and those around us, wouldn't that be worth trying?
When we think of empathy the focus is on others, we don't consider what it does for us. Empathy is indeed about others, but engaging in empathy is also good for us.
Words express our emotions, what we are thinking and feeling. Those emotions are read by others, and influence how others respond to us. Our words matter.
Have you ever wondered about your ancestors and what was it like for them to come to this country? Now use empathy to imagine that they were coming today.
If we step into the place of another we might feel empathy, but not necessarily. Empathy is complex and takes a number of unconscious and conscious abilities to make it happen.