Sleep Newzzz
Information from "The Sleep Doctor" for better sleep and better health
Michael J. Breus Ph.D.
We all harbor secrets. Some are big and bad; some are small and trivial. Researchers have parsed which truths to tell and which not to.
Verified by Psychology Today
Michael J. Breus, Ph.D., is a clinical psychologist and a diplomate of the American Board of Sleep Medicine. He is the author of Beauty Sleep.