Resilient Grieving

Tools for Coping With Loss

Lucy C Hone Ph.D.

Surviving Those Awful First Few Days of Grief

Want to know how to support someone who's newly bereaved? This is the one piece of advice every griever needs to know.

The Value of Treasured Memories When Grieving

Treasured memories of loved ones can endure long after they are gone.

Helping or Harming?

The way we choose to think and act is vital for resilience.

Supporting The Bereaved: It's A Marathon Not a Sprint

Feeling exhausted, helpless and frustrated by looking after someone who's recently bereaved? You are not alone.

Don't Lose What You Have to What You Have Lost

While research shows the benefits of focusing on the good, gratitude is rarely spoken of during bereavement. Time for a change, says Lucy Hone.

Day One: The End of the World as We Knew It

Wondering how to survive the death of someone you love? Lucy Hone reflects on three years of learning to live without her daughter, Abi.