Why relaxing is so much work.
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Life after loss
Lucy C Hone Ph.D.
The way we choose to think and act is vital for resilience.
Feeling exhausted, helpless and frustrated by looking after someone who's recently bereaved? You are not alone.
While research shows the benefits of focusing on the good, gratitude is rarely spoken of during bereavement. Time for a change, says Lucy Hone.
Wondering how to survive the death of someone you love? Lucy Hone reflects on three years of learning to live without her daughter, Abi.
Lucy Hone, Ph.D., is a Research associate, AUT University, in Auckland, New Zealand.