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Not Dissatisfied, Not Hopeless

How to mend ingrained habits, among other human tendencies.

Jealousy
Exchanging Self and Other

Nicolas Bommarito Ph.D. on October 17, 2020

How can you combat jealousy, envy, and insecurity? A Buddhist technique might help.

How can you combat jealousy, envy, and insecurity? A Buddhist technique might help.

Altruism
Sending and Receiving

Nicolas Bommarito Ph.D. on July 21, 2020

Overwhelmed by bad people and awful events? A Tibetan technique can help to change your habits and make more compassionate and less miserable.

Overwhelmed by bad people and awful events? A Tibetan technique can help to change your habits and make more compassionate and less miserable.