Living With Your Body

Relationships

Seeing You in My Mirror

Emily K. Sandoz Ph.D. on January 2, 2014

One day last week, between wrapping and opening presents, chopping vegetables, and rushing kiddos here and there, I saw myself in the mirror. “So what,” you might be thinking. Most of us look in a mirror at least a few of times a day. But this time, I looked in the mirror and something amazing happened.

One day last week, between wrapping and opening presents, chopping vegetables, and rushing kiddos here and there, I saw myself in the mirror. “So what,” you might be thinking. Most of us look in a mirror at least a few of times a day. But this time, I looked in the mirror and something amazing happened.

Body Image

Bringing Your Body Home for the Holidays

Emily K. Sandoz Ph.D. on November 27, 2013

I’ll be pulling together and packing up lots of things that morning as I prepare to spend the day with the ninety people I love most in the world. And yet, so far, 72 hours out, the only thing I’ve spent any time fussing over has been the body I’ll bring.

I’m not alone in this.

I’ll be pulling together and packing up lots of things that morning as I prepare to spend the day with the ninety people I love most in the world. And yet, so far, 72 hours out, the only thing I’ve spent any time fussing over has been the body I’ll bring.

I’m not alone in this.