Liking the Child You Love

How to build a better relationship with your kids—even when they're driving you crazy.

Does Your Struggling Adult Child Unfairly Blame You?

The best way for parents to end the blame game is to compassionately stop being sucked into it. Here is how to do it.

A Boy Told His Father He Wanted to Put a Bullet in His Head

When defiant children of any age say very upsetting things, these become moments of truth for parents. Are you ready for them?

The 3 Top Reasons Why People Stay In Dead End Relationships

If you are staying in a relationship that you really want to get out of, isn't it time to understand why you are struggling so much?

3 Ways to Stop Anxiety From Messing Up Your Life

If anxiety stops you from thriving, read on for three powerful ways to reclaim your best self.

3 Red Flags of a Relationship Turning Toxic

If you think your relationship is toxic and you feel like the walking wounded, you owe it to yourself to take a closer look at the toll it's taking on you.

The Real Reason Why Your Adult Child Is Manipulating You

If you cannot stop your adult child from manipulating you, the first thing to do is take an honest look in the mirror.

Stop Letting Your Adult Child Guilt You

The best gift you can give your adult child is to think and say "No More" when they sling toxic guilt your way.

The 3 Challenges for Parents of Adult Children With Autism

If you are the parent of an adult child with autism, read this to feel less alone and more empowered.

Say These Two Words to Overcome Your Anxiety

Saying these two words will help lower your anxiety and change your life for the better.

How to Make Your Apology More Meaningful

Most people struggle with being able to apologize in a way that is truly meaningful. Read on to make your apology convey true meaning and be more effective.

5 Ways to Set Limits With Your Dependent, Adult Child

If you're exasperated from dealing with your adult child's disrespectful attitude, endless drama, and entitled demands, isn't it time to say "enough"?

Why It's Hard to Feel Intimate with a Partner Who Acts Like a Child

Feeling like you are not attracted to your partner makes sense when they are not acting like a grown-up. Here's how to tell if this is the case and what to do about it.

Are You Denying These 4 Signs Your Relationship Is Over?

If you are feeling resistant to moving on from an unhealthy relationship, take a look in your personal accountability mirror to see if any of these four signs are staring back.

Are You an Overly Permissive Parent?

Are you a permissive parent or do you know one? Learn the negative impact of being too permissive and what you can do to change it.

11 Ways to Boost Self-Esteem for Kids With Focusing Problems

If you have a child or know one who struggles to focus, it is time to pay attention to what can really help them succeed.

Breaking Free From Toxic Manipulations of an Adult Child

Proven and healthy ways for parents to cope when being manipulated by a child who is an adult.

The Hidden Force That Keeps Couples Happily Together

If you feel unsatisfied with the level of love in your relationship, this may just be what is truly missing to make you feel happier.

3 Ways to Stop Family Drama

You have much more control over stopping family drama than you think. Doubtful? Try these 3 surefire strategies.

Why You Don't "Deserve" to Be Happy

Do you feel disappointed in your level of happiness? If so, your view of happiness may be distorted and could be the source of your struggles.

“I Choose To Be Sad So I Can Feel Something”

We must learn to see and hear when children and teens are hurting to truly be able to help them.

3 Signs Your Adult Child Is “Emotionally Constipated”

Your struggling adult child who is hurting and lashing out may be emotionally constipated. Here is what this means and how to tell if it's the case.

Do Most People Lead Lives of Quiet Desperation?

If you are struggling right now, you are living among the vast majority of the human community. Learning to accept your pain will likely be the first crucial step to feeling better.

3 Relationship Killers: Contempt, Negativity, and Neglect

Do you let any of these three negative behaviors get in the way with your intimate partner?

3 Ways You May Be Letting Your Adult Child Manipulate You

The person you see in your mirror plays the biggest role in how vulnerable you are to being manipulated by your adult child. Read on to learn how to break free.

3 Ways to Manage an Emotionally Abusive Adult Child

Three ways to stop enabling a struggling adult child's toxic attacks and manipulations, and change things for the better.

Giving Your Partner Feedback Without Provoking Defensiveness

Do you feel drained after speaking with your partner about your relationship? If so, read this for ways to turn potential conflicts into calm, constructive conversations.