There's new evidence that depression is not just a disorder of the mind.
Verified by Psychology Today
How to do less, do it better, and live more.
Elizabeth Emens JD, Ph.D.
Dreading the holidays hangover? Move beyond the tedium of writing rote thank-you notes.
Is a fictional character getting credit for your work? We can choose to make holiday labor less laborious.
Do you know what invisible work is consuming your time? Let’s make admin visible, and make it better.
Elizabeth Emens, JD, Ph.D., is a professor at Columbia Law School and the author of Life Admin: How I Learned to Do Less, Do Better, and Live More.