Don’t let anyone tell you that what happens at work should just roll off your back. You can’t help but be affected by the place where you spend most of your waking hours.
Don’t let anyone tell you that what happens at work should just roll off your back. You can’t help but be affected by the place where you spend most of your waking hours.
At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.