How to Stay Sane

Relationships

How to Have Good Relationships

Philippa Perry on May 8, 2013

It is difficult to formulate guidelines about how to relate to people. We all vary so much: from culture to culture, from family to family, from person to person, and from moment to moment. Accepting that difficulty is part of the solution.

It is difficult to formulate guidelines about how to relate to people. We all vary so much: from culture to culture, from family to family, from person to person, and from moment to moment. Accepting that difficulty is part of the solution.

Transference

How Do You Know When You Are In Love?

Philippa Perry on April 25, 2013

What does someone really mean when they say "I love you but I'm not in love with you"? Is there more than one type of love? Why does some love fade and some love grow?

What does someone really mean when they say "I love you but I'm not in love with you"? Is there more than one type of love? Why does some love fade and some love grow?

Some of us can commit to relationships but not to a career, or we can manage to commit to a geographical location but not to a person. Relationships, Activity and Location are the three main areas of commitment and this article may help to raise awareness of how you commit and whether it is working for you.

Self-Help or Therapy, which is better?

The advantages and disadvantages of self help and therapy and an example of a self-help exercise.