Gut Sensations

The myriad health benefits of a plant-based diet.

Health

The Effect of Physical Exercise on Our Gut Microbiome

Emeran Mayer M.D. on February 16, 2018

Regular moderate exercise has a beneficial effect on gut health

Regular moderate exercise has a beneficial effect on gut health

Persuasion

There Is More Than Butterflies in Your Stomach

Emeran Mayer M.D. on August 25, 2016

Is all the hype about the gut microbes, probiotics and certain foods and your brain health really justified? Separating speculations from scientific evidence is crucial

Is all the hype about the gut microbes, probiotics and certain foods and your brain health really justified? Separating speculations from scientific evidence is crucial