Meaning and mindfulness in everyday life
Michael J Formica MS, MA, EdM
Michael J. Formica, M.S., M.A., Ed.M., is a psychotherapist, teacher and writer. He is an Initiate in the Shankya Yoga lineage of H.H. Sri Swami Rama and the Himalayan Masters.
Enlightened Living considers psychology -- the science and study of the spirit -- and psychotherapy -- the practical application of wisdom -- through the lens of eastern thought, as well as eastern and western spiritual practice.