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Bullying

The Many Faces of Bullying

Daniela Owen Ph.D. on August 30, 2024

While kids often justify leaving peers out, excluding others deepens beliefs that they don't belong. Spending time with peers can reduce harmful biases and halt bullying behavior.

While kids often justify leaving peers out, excluding others deepens beliefs that they don't belong. Spending time with peers can reduce harmful biases and halt bullying behavior.

Cognition

How to Power Off

Daniela Owen Ph.D. on August 13, 2024

Limiting smartphone use is a hot topic, but how to do this can be a challenge for families. Here are 5 simple strategies for shifting phone use that can benefit all family members.

Limiting smartphone use is a hot topic, but how to do this can be a challenge for families. Here are 5 simple strategies for shifting phone use that can benefit all family members.

Stress

How to Transition to Summer

Daniela Owen Ph.D. on May 27, 2024

While we associate summer with relaxation, free time, and fun, the transition to the season can actually be a stressful time for many.

While we associate summer with relaxation, free time, and fun, the transition to the season can actually be a stressful time for many.