How Religious Themes Can Aid Those With Mental Illness

Religious experience can remind us that we are not alone, a key to healing in a divided world.

Religious experience can remind us that we are not alone, a key to healing in a divided world.

The Power of Metaphor in OCD Treatment

Talk therapy doesn't have to be a bad word for OCD. The use of metaphor can make all the difference.

Talk therapy doesn't have to be a bad word for OCD. The use of metaphor can make all the difference.

A Painter Sheds New Light on OCD

Can the artistic process shed new light on OCD? Artist and advocate Cristi López believes it can work wonders.

Can the artistic process shed new light on OCD? Artist and advocate Cristi López believes it can work wonders.

Connecting Dots That Don't Connect: Aberrant Salience

Aberrant salience is the identification of far-reaching relationships between pieces of information. It's a common experience underlying unusual thinking and obsession.

Aberrant salience is the identification of far-reaching relationships between pieces of information. It's a common experience underlying unusual thinking and obsession.

Taking the Shame out of OCD Behaviours

A new take on obsessive-compulsive behaviours.

A new take on obsessive-compulsive behaviours.

The Cost of Beauty: More Than Just Skin Deep

Beauty standards perpetuated by social media and the beauty industry intensify the emotional struggles of those with body-focused repetitive behaviors, complicating their recovery.

Beauty standards perpetuated by social media and the beauty industry intensify the emotional struggles of those with body-focused repetitive behaviors, complicating their recovery.

Innovations in Treating Obsessive-Compulsive Disorder

Discover the latest advancements in treating obsessive-compulsive disorder, including innovative cognitive-behavioral and strategic therapies designed to enhance patient outcomes.

Discover the latest advancements in treating obsessive-compulsive disorder, including innovative cognitive-behavioral and strategic therapies designed to enhance patient outcomes.

Does the OCD Label Fit All of You?

Camila Cabello has a surprising take on obsessive-compulsive disorder (OCD). It just might expand your mind.

Camila Cabello has a surprising take on obsessive-compulsive disorder (OCD). It just might expand your mind.

A Broken Heart at the Center of OCD

A Personal Perspective: There's so much focus on the worried mind of OCD. What about healing the broken heart?

A Personal Perspective: There's so much focus on the worried mind of OCD. What about healing the broken heart?

OCD and Education

OCD in educational environments can be explored in terms of detection, interiority, and overcoming educational challenges.

OCD in educational environments can be explored in terms of detection, interiority, and overcoming educational challenges.

Obsessive-Compulsive Disorder: Living Like a Tortured Poet

A new movie based on a novel by John Green has a new twist on OCD.

A new movie based on a novel by John Green has a new twist on OCD.

Children, Families, and the Management of OCD

How can early intervention and strategic family support transform the management of childhood OCD?

How can early intervention and strategic family support transform the management of childhood OCD?

How Long Do Panic Attacks Last?

We are often taught that panic attacks last just 15-20 minutes. Is this true?

We are often taught that panic attacks last just 15-20 minutes. Is this true?

How to Break the Cycle of Rumination

Have you been trying to unhook from obsessions but find yourself preoccupied with worry and unable to stay focused? Here are some tried-and-true techniques to break the cycle.

Have you been trying to unhook from obsessions but find yourself preoccupied with worry and unable to stay focused? Here are some tried-and-true techniques to break the cycle.

Forgiveness: A Critical Part of Relationships

Misunderstandings and disagreements are inevitable in relationships. Based on implicit trust, forgiveness enables relationships to survive and even thrive.

Misunderstandings and disagreements are inevitable in relationships. Based on implicit trust, forgiveness enables relationships to survive and even thrive.

How to Slay a Jabberwock: An Alice-Informed Tale of OCD

What can Alice's fight against the Jabberwocky teach us about OCD?

What can Alice's fight against the Jabberwocky teach us about OCD?

Should Patients With Body Dysmorphia Have Cosmetic Surgery?

Patients with body dysmorphia often harbor unrealistic expectations about cosmetic procedures.

Patients with body dysmorphia often harbor unrealistic expectations about cosmetic procedures.

Is Relationship OCD Real?

A recent study examining obsessional themes described by individuals with OCD highlights the prevalence and significance of relationship-related obsessions.

A recent study examining obsessional themes described by individuals with OCD highlights the prevalence and significance of relationship-related obsessions.

The Evolution of Love in Relationships

In a strife-ridden world fractured by fear, isolation, and dualistic thinking, love offers a unifying force.

In a strife-ridden world fractured by fear, isolation, and dualistic thinking, love offers a unifying force.

"Daymares": A Quick Guide to Navigating Catastrophic Thoughts

Daymares are negative, recurrent, and catastrophic fantasies. Here's a useful toolkit to stop them.

Daymares are negative, recurrent, and catastrophic fantasies. Here's a useful toolkit to stop them.

A Roadmap for the Treatment of Relationship OCD

Coping with relationship OCD can be challenging and confusing. These nine core components form a structured framework for guiding ROCD treatment.

Coping with relationship OCD can be challenging and confusing. These nine core components form a structured framework for guiding ROCD treatment.

Germaphobia: An Infected Mind

With COVID-19 in mind, let's explore the concept of germaphobia, its historical context, and how it differs from a clinical diagnosis like obsessive-compulsive disorder.

With COVID-19 in mind, let's explore the concept of germaphobia, its historical context, and how it differs from a clinical diagnosis like obsessive-compulsive disorder.

Autistic Anxiety and Mindstorms

5 ways anxiety might show up differently in autism.

5 ways anxiety might show up differently in autism.

5 Steps for Overcoming the Indecisive Mindset

Do you struggle with decision anxiety and get stuck in analysis paralysis? These five practical steps will help you overcome the indecisive mindset.

Do you struggle with decision anxiety and get stuck in analysis paralysis? These five practical steps will help you overcome the indecisive mindset.

When Eating Right Goes Wrong

Most of us try hard to eat well and to make good dietary choices. But sometimes these efforts go too far when people become obsessed with eating exactly "right."

Most of us try hard to eat well and to make good dietary choices. But sometimes these efforts go too far when people become obsessed with eating exactly "right."

Extreme Love Beliefs in Relationship OCD

ROCD sufferers hold extreme beliefs about the way one should feel, think, and act in relationships. Such beliefs nourish obsessions and elicit shame.

ROCD sufferers hold extreme beliefs about the way one should feel, think, and act in relationships. Such beliefs nourish obsessions and elicit shame.

5 Private Battles of People With Mental Health Conditions

Many individuals with mental health conditions face invisible battles each day. Here are 5 ways these show up.

Many individuals with mental health conditions face invisible battles each day. Here are 5 ways these show up.

Understanding and Managing Compulsive Reassurance-Seeking

Do you compulsively seek reassurance when confronted with anxious doubts? Learn how to recognize when information-gathering goes too far and what you can do to curb the habit.

Do you compulsively seek reassurance when confronted with anxious doubts? Learn how to recognize when information-gathering goes too far and what you can do to curb the habit.

The Equal Opportunity of Mental Disorders

Mental disorders are equal-opportunity agents of discord. How can you live with them—and even thrive in your relationships?

Mental disorders are equal-opportunity agents of discord. How can you live with them—and even thrive in your relationships?

Treatment and Challenges for Relationship OCD

Embracing one’s relationship while suspending compulsive doubt-resolution efforts is essential in treating ROCD. However, this can prove challenging to both clients and therapists.

Embracing one’s relationship while suspending compulsive doubt-resolution efforts is essential in treating ROCD. However, this can prove challenging to both clients and therapists.