Counselling in Y14

Photo of Susan Dunne, Psychotherapist, MIACP
Susan Dunne
Psychotherapist, MIACP
Arklow, County Wicklow Y14
I aim to provide psychotherapy in a safe, confidential space. This gives the opportunity to explore issues that may be impacting your day to day life. I work with adults on a one to one basis and have extensive experience with older clients who have experienced loss and bereavement or have a life changing or life limiting condition or illness. I offer a safe and non judgemental space to explore issues and work together to ensure that you do not have to face these issues alone. I work until 9pm weekdays and also on Saturdays. Online or in person available. 0851794816
I aim to provide psychotherapy in a safe, confidential space. This gives the opportunity to explore issues that may be impacting your day to day life. I work with adults on a one to one basis and have extensive experience with older clients who have experienced loss and bereavement or have a life changing or life limiting condition or illness. I offer a safe and non judgemental space to explore issues and work together to ensure that you do not have to face these issues alone. I work until 9pm weekdays and also on Saturdays. Online or in person available. 0851794816
(01) 263 0393 x48 View (01) 263 0393 x48
Photo of Deirdre Shortt, Psychotherapist, MA, MIACP
Deirdre Shortt
Psychotherapist, MA, MIACP
Arklow, County Wicklow Y14
I am an experienced integrative psychotherapist. I use a wide range of modalities for a unique person centered non judgemental safe approach. I meet people where they are and I walk along side them to where they want to be. Life can be difficult and hard to navigate I believe with the right support we all have innate strength and resilience that can foster growth and healing. I will support you to access that strength. My clinical interests include anxiety, depression, stress, trauma, life's transitions, domestic abuse, burn out. I work with the body, mind and spirit for optimal healing and self development.
I am an experienced integrative psychotherapist. I use a wide range of modalities for a unique person centered non judgemental safe approach. I meet people where they are and I walk along side them to where they want to be. Life can be difficult and hard to navigate I believe with the right support we all have innate strength and resilience that can foster growth and healing. I will support you to access that strength. My clinical interests include anxiety, depression, stress, trauma, life's transitions, domestic abuse, burn out. I work with the body, mind and spirit for optimal healing and self development.
(01) 230 8537 x51 View (01) 230 8537 x51
Photo of Dympna Nolan, Psychotherapist, MSc, MIACP
Dympna Nolan
Psychotherapist, MSc, MIACP
Arklow, County Wicklow Y14
If it’s time to connect with yourself and understand your journey, image making—guided by psychoanalytic principles—can provide a profound path to self-discovery and emotional healing. Many people struggle to express emotions through words alone. Whether you're an adolescent navigating the uncertainties of growing up or an adult processing life’s challenges, the ability to explore feelings through image making can unlock insights buried deep in the unconscious. Image making offers a gentle, reflective, and non-verbal approach to understanding emotions, fostering personal growth, and building resilience.
If it’s time to connect with yourself and understand your journey, image making—guided by psychoanalytic principles—can provide a profound path to self-discovery and emotional healing. Many people struggle to express emotions through words alone. Whether you're an adolescent navigating the uncertainties of growing up or an adult processing life’s challenges, the ability to explore feelings through image making can unlock insights buried deep in the unconscious. Image making offers a gentle, reflective, and non-verbal approach to understanding emotions, fostering personal growth, and building resilience.
(01) 233 7903 x60 View (01) 233 7903 x60
Photo of Johanne Kenny, Psychotherapist, MIACP
Johanne Kenny
Psychotherapist, MIACP
Arklow, County Wicklow Y14
I am a fully qualified and accredited Clinical Psychotherapist. I work with individuals, couples, children & adolescents and families. I have been in private practice in County Wicklow since 2008. In addition to my BSc Hons in Counselling and Psychotherapy, I hold Post Graduate qualifications in Trauma and Sexual violence, Cognitive Behaviour Therapy, Sexual Addiction and Dysfunction, Art Therapy, Child and Adolescent Psychotherapy, Family Therapy and Internal Family Systems. I also hold a Professional qualification in the Therapeutic use of Mindfulness. I have completed all 3 Levels of Clinical Training with the Gottman Method
I am a fully qualified and accredited Clinical Psychotherapist. I work with individuals, couples, children & adolescents and families. I have been in private practice in County Wicklow since 2008. In addition to my BSc Hons in Counselling and Psychotherapy, I hold Post Graduate qualifications in Trauma and Sexual violence, Cognitive Behaviour Therapy, Sexual Addiction and Dysfunction, Art Therapy, Child and Adolescent Psychotherapy, Family Therapy and Internal Family Systems. I also hold a Professional qualification in the Therapeutic use of Mindfulness. I have completed all 3 Levels of Clinical Training with the Gottman Method
086 784 9696 View 086 784 9696
Photo of Tara Anna Maria Noone, Psychotherapist, MSc, MIACP
Tara Anna Maria Noone
Psychotherapist, MSc, MIACP
Arklow, County Wicklow Y14
Clients often come to my practice when their usual coping strategies are no longer working. They may be experiencing persistent anxiety, low mood, irritability, sleep difficulties, or a sense of being constantly “on edge.” Others arrive feeling lost, unsure of who they are anymore, or struggling with confidence and self-worth. Some are dealing with the emotional toll of supporting children or family members with additional needs, while others are processing grief, trauma, or long-standing patterns rooted in earlier life experiences.
Clients often come to my practice when their usual coping strategies are no longer working. They may be experiencing persistent anxiety, low mood, irritability, sleep difficulties, or a sense of being constantly “on edge.” Others arrive feeling lost, unsure of who they are anymore, or struggling with confidence and self-worth. Some are dealing with the emotional toll of supporting children or family members with additional needs, while others are processing grief, trauma, or long-standing patterns rooted in earlier life experiences.
(01) 267 6517 x90 View (01) 267 6517 x90
Photo of Catherine McNamara, Psychotherapist, MIACP
Catherine McNamara
Psychotherapist, MIACP
Arklow, County Wicklow Y14
Over the years I've worked with & helped clients recover from & learn coping mechanisms to manage Anxiety, Addiction, Depression, Bereavement, PTSD & Relationship Problems. I use a variety of modalities including, Psychotherapy, Counselling, Hypnotherapy, C.B.T., Mind Coaching & N.L.P. After my initial consultation/assessment I use whatever I think is appropriate & beneficial for that client. So you can be sure that your treament is tailored specifically to your requirements, & adapted throughout your therapy as you progress. Call for a free 15 min clarity call on 086 3822033 (online or in person appts available)
Over the years I've worked with & helped clients recover from & learn coping mechanisms to manage Anxiety, Addiction, Depression, Bereavement, PTSD & Relationship Problems. I use a variety of modalities including, Psychotherapy, Counselling, Hypnotherapy, C.B.T., Mind Coaching & N.L.P. After my initial consultation/assessment I use whatever I think is appropriate & beneficial for that client. So you can be sure that your treament is tailored specifically to your requirements, & adapted throughout your therapy as you progress. Call for a free 15 min clarity call on 086 3822033 (online or in person appts available)
086 382 2033 View 086 382 2033
Photo of Danielle Perry
Danielle Perry
Verified Verified
Serves Area
Hi, I’m Danielle, the founder of Nurturing Hearts Play Therapy. I’m passionate about supporting children through play, the language they know best, to help them navigate their emotions, behaviours, and relationships. Using proven approaches, I create a warm, nurturing environment where kids can safely explore their feelings, process experiences, and build resilience. I also work closely with parents, offering coaching to help caregivers better understand and support their child. I support families to strengthen bonds, foster emotional growth, and create secure, lasting connections—all through the transformative power of play.
Hi, I’m Danielle, the founder of Nurturing Hearts Play Therapy. I’m passionate about supporting children through play, the language they know best, to help them navigate their emotions, behaviours, and relationships. Using proven approaches, I create a warm, nurturing environment where kids can safely explore their feelings, process experiences, and build resilience. I also work closely with parents, offering coaching to help caregivers better understand and support their child. I support families to strengthen bonds, foster emotional growth, and create secure, lasting connections—all through the transformative power of play.
(01) 267 6517 x40 View (01) 267 6517 x40
Photo of Jonny Darling, Psychotherapist, MSc, APPI
Jonny Darling
Psychotherapist, MSc, APPI
Serves Area
Jonny Darling works in private practice providing professional treatment to persons sixteen and over with issues of identity, rifts in relationships, questions of sexuality and occupational difficulties. He has experience working with nervous disorders, addiction, childhood trauma, bereavement and depression. Jonny invites those attending psychotherapy to bring whatever it is that disturbs their sense of themselves; the nonsense of dreams, the absurdities of waking life, the oddity of others, and estrangement with oneself. This is a round-about way of working with distress in order to get at the heart of the matter.
Jonny Darling works in private practice providing professional treatment to persons sixteen and over with issues of identity, rifts in relationships, questions of sexuality and occupational difficulties. He has experience working with nervous disorders, addiction, childhood trauma, bereavement and depression. Jonny invites those attending psychotherapy to bring whatever it is that disturbs their sense of themselves; the nonsense of dreams, the absurdities of waking life, the oddity of others, and estrangement with oneself. This is a round-about way of working with distress in order to get at the heart of the matter.
(01) 233 7903 x96 View (01) 233 7903 x96
Photo of Ian D. Walters, Psychotherapist, MA, MIACP
Ian D. Walters
Psychotherapist, MA, MIACP
Serves Area
I take a humanistic view of counselling and wellness. I believe each person has the innate capacity to heal and craft a life of meaning and fulfillment; however, this potential can sometimes be hindered—by open wounds from the past, fears about the future, or a sense of being stuck in an unfulfilling present. While diagnostic language can be useful and sometimes necessary, I approach human suffering through a non-pathologizing lens. Rather than reducing people to symptoms or labels, I offer a collaborative, client-centered approach—one that honours your individuality and emphasizes authentic connection, curiosity, and care.
I take a humanistic view of counselling and wellness. I believe each person has the innate capacity to heal and craft a life of meaning and fulfillment; however, this potential can sometimes be hindered—by open wounds from the past, fears about the future, or a sense of being stuck in an unfulfilling present. While diagnostic language can be useful and sometimes necessary, I approach human suffering through a non-pathologizing lens. Rather than reducing people to symptoms or labels, I offer a collaborative, client-centered approach—one that honours your individuality and emphasizes authentic connection, curiosity, and care.
(01) 267 6552 x30 View (01) 267 6552 x30
Photo of Imelda Heaphy, Psychotherapist, MIACP
Imelda Heaphy
Psychotherapist, MIACP
5 Endorsed
Serves Area
Are you feeling stuck, experiencing low energy and motivation or feeling anxious and overwhelmed? You are not alone. I offer a safe, confidential, compassionate and caring space for you to explore your difficulties in a non-judgmental environment. I have experience working with a variety of issues including illness, bereavement, loss and grief, childlessness and infertility, anxiety, depression, self-esteem issues and trauma. My goal in supporting you, is to nurture a strong therapeutic relationship that allows you to bring your voice into the world and safely explore your lived experience.
Are you feeling stuck, experiencing low energy and motivation or feeling anxious and overwhelmed? You are not alone. I offer a safe, confidential, compassionate and caring space for you to explore your difficulties in a non-judgmental environment. I have experience working with a variety of issues including illness, bereavement, loss and grief, childlessness and infertility, anxiety, depression, self-esteem issues and trauma. My goal in supporting you, is to nurture a strong therapeutic relationship that allows you to bring your voice into the world and safely explore your lived experience.
(01) 233 7063 x85 View (01) 233 7063 x85
Photo of Lorraine Mullervy - Lorraine Mullervy Adolescent and Adult Therapy, Psychotherapist, MIACP
Lorraine Mullervy Adolescent and Adult Therapy
Psychotherapist, MIACP
2 Endorsed
Serves Area
Hi, I’m Lorraine, a psychotherapist based in Gorey, Co. Wexford and Glenealy, Co. Wicklow. I work with both adults and teenagers (12+), providing personalised care that’s tailored to your unique journey. I’m here to help you navigate life’s challenges with encouragement and compassion.
Hi, I’m Lorraine, a psychotherapist based in Gorey, Co. Wexford and Glenealy, Co. Wicklow. I work with both adults and teenagers (12+), providing personalised care that’s tailored to your unique journey. I’m here to help you navigate life’s challenges with encouragement and compassion.
(01) 263 0697 x48 View (01) 263 0697 x48
Photo of Christina Penney, Psychotherapist, MSc, FTAI
Christina Penney
Psychotherapist, MSc, FTAI
Serves Area
I am a Systemic Psychotherapist, working from my peaceful home in the Wicklow country side, where I offer a calm and welcoming space for individuals, couples, families and adolescents. My work is grounded in relationships and how we connect, communicate and make sense of our experiences. I also offer walking therapy for those who feel more at ease in nature. Being outside can bring a different kind of clarity and calm and often the act of walking side by side can allow thoughts to flow more freely. My aim is always to create a safe, supportive space where you can feel heard, understood and gently supported towards change.
I am a Systemic Psychotherapist, working from my peaceful home in the Wicklow country side, where I offer a calm and welcoming space for individuals, couples, families and adolescents. My work is grounded in relationships and how we connect, communicate and make sense of our experiences. I also offer walking therapy for those who feel more at ease in nature. Being outside can bring a different kind of clarity and calm and often the act of walking side by side can allow thoughts to flow more freely. My aim is always to create a safe, supportive space where you can feel heard, understood and gently supported towards change.
(01) 267 6595 x81 View (01) 267 6595 x81
Photo of Sinéad Carroll, Psychotherapist, MIACP
Sinéad Carroll
Psychotherapist, MIACP
Serves Area
"At times in our lives we can feel over-whelmed, that we can’t cope, when depression and anxiety take over. At such times we can end up feeling stuck, not knowing what to do next. Old patterns of behaviour and coping strategies, which were once effective, may now operate as a stumbling block in our lives." Hi, my name is Sinéad and since qualifying as a Psychotherapist I have undergone further training in the areas of Somatics and Emotion Focused Therapy with an emphasis on working with trauma, loss and attachment. I use an integrative approach, adopting my therapeutic style to the specific needs of the client.
"At times in our lives we can feel over-whelmed, that we can’t cope, when depression and anxiety take over. At such times we can end up feeling stuck, not knowing what to do next. Old patterns of behaviour and coping strategies, which were once effective, may now operate as a stumbling block in our lives." Hi, my name is Sinéad and since qualifying as a Psychotherapist I have undergone further training in the areas of Somatics and Emotion Focused Therapy with an emphasis on working with trauma, loss and attachment. I use an integrative approach, adopting my therapeutic style to the specific needs of the client.
(01) 267 6681 x83 View (01) 267 6681 x83
Photo of Melissa Canning - The Healing Mind, Psychotherapist, MIACP
The Healing Mind
Psychotherapist, MIACP
Serves Area
I specialise in helping clients heal through past trauma through inner child work and working alongside this with self worth, anxiety, disabilities, trauma, depression, grief, relationships issues, low self esteem, pregnancy, fertility and postnatal. I help clients accept themselves and to become the best version of themselves.I aim to make pure genuine, authentic connections with my clients and creating a warmth, non-judgemental and safe space where clients can speak about what is on their mind and can explore their emotions and feel comfortable and supported within this space. I hold a BSC in counselling & Psychotherapy.
I specialise in helping clients heal through past trauma through inner child work and working alongside this with self worth, anxiety, disabilities, trauma, depression, grief, relationships issues, low self esteem, pregnancy, fertility and postnatal. I help clients accept themselves and to become the best version of themselves.I aim to make pure genuine, authentic connections with my clients and creating a warmth, non-judgemental and safe space where clients can speak about what is on their mind and can explore their emotions and feel comfortable and supported within this space. I hold a BSC in counselling & Psychotherapy.
(01) 267 6527 x42 View (01) 267 6527 x42
Photo of Aaron Hanway, Psychotherapist, MSc, MIACP
Aaron Hanway
Psychotherapist, MSc, MIACP
Serves Area
With two decades of experience in mental health, I bring a deep understanding of psychology and psychotherapy to my practice at Wicklow Counselling and Psychology. Whether you're navigating the complexities of relationships or facing personal challenges like anxiety, depression, or trauma, I'm here to provide a supportive environment and expert guidance for both individuals and couples to explore and understand their issues more deeply.
With two decades of experience in mental health, I bring a deep understanding of psychology and psychotherapy to my practice at Wicklow Counselling and Psychology. Whether you're navigating the complexities of relationships or facing personal challenges like anxiety, depression, or trauma, I'm here to provide a supportive environment and expert guidance for both individuals and couples to explore and understand their issues more deeply.
(01) 267 6552 x96 View (01) 267 6552 x96
Photo of Michelle M Fowler - Balance Psychotherapy , Psychotherapist, MSc, Pre-Accredited Member IACP
Balance Psychotherapy
Psychotherapist, MSc, Pre-Accredited Member IACP
Serves Area
I cater for a range of issues from self-esteem, anxiety, depression, communication issues, relationship issues and psychosexual issues to name a few. I particularly like to work with past or childhood trauma within the adult today. I provide a unique style of therapy drawing from a background in early childhood education and care, additional needs and integrative counselling and psychotherapy. I have over 10 years experience supporting persons in crisis or just generally dissatisfied within themselves or their place in life presently.
I cater for a range of issues from self-esteem, anxiety, depression, communication issues, relationship issues and psychosexual issues to name a few. I particularly like to work with past or childhood trauma within the adult today. I provide a unique style of therapy drawing from a background in early childhood education and care, additional needs and integrative counselling and psychotherapy. I have over 10 years experience supporting persons in crisis or just generally dissatisfied within themselves or their place in life presently.
085 147 2125 View 085 147 2125
Photo of Gabriela Bucur, Psychotherapist, MIACP
Gabriela Bucur
Psychotherapist, MIACP
Serves Area
I am a MIACP Multilingual (English, Italian, Romanian) qualified Psychotherapist. As of now, I am currently pursuing a four-year Clinical & Professional MA in Psychoanalysis at UCD School of Medicine. I have completed additional training in Couples Therapy, Family Therapy, CBT for Menopausal Symptoms, Applied Suicide Intervention Skills Training (ASIST), 'Lets Talk About Suicide', Logotherapy and Existential Analysis, and Death Doula. I strongly hold the belief that worry, and sadness take up a lot of people's time, and it can be challenging to concentrate on anything other than simply existing, and that could bring unhappiness!
I am a MIACP Multilingual (English, Italian, Romanian) qualified Psychotherapist. As of now, I am currently pursuing a four-year Clinical & Professional MA in Psychoanalysis at UCD School of Medicine. I have completed additional training in Couples Therapy, Family Therapy, CBT for Menopausal Symptoms, Applied Suicide Intervention Skills Training (ASIST), 'Lets Talk About Suicide', Logotherapy and Existential Analysis, and Death Doula. I strongly hold the belief that worry, and sadness take up a lot of people's time, and it can be challenging to concentrate on anything other than simply existing, and that could bring unhappiness!
(01) 233 7180 x24 View (01) 233 7180 x24
Photo of Robert Paul Harris, Psychotherapist, MA
Robert Paul Harris
Psychotherapist, MA
1 Endorsed
Online Only
I've been working with clients for over thirty-five years. I am a peaceful listening presence for men and women of all ages. I also specialise in seeing couples and families. I work online. I help you to clarify your own goals and commit to gently nudging you when you seem to be getting off track... I provide a safe space to unpack your troubles and your pain, so that you may continue on your road to increased wellbeing out in the world, with those you love and help yourself....
I've been working with clients for over thirty-five years. I am a peaceful listening presence for men and women of all ages. I also specialise in seeing couples and families. I work online. I help you to clarify your own goals and commit to gently nudging you when you seem to be getting off track... I provide a safe space to unpack your troubles and your pain, so that you may continue on your road to increased wellbeing out in the world, with those you love and help yourself....
(01) 267 6527 x58 View (01) 267 6527 x58
Photo of Lesley Ann Martin, Psychotherapist, MIACP
Lesley Ann Martin
Psychotherapist, MIACP
Online Only
I am a dedicated, accredited psychotherapist with a degree in Social Science from UCD and a 1st Class Honours degree in Psychotherapy and Counselling from PCI College, accredited by Middlesex University. I like to use an integrative humanistic approach, tailoring the therapy to individual clients. I have worked with diverse issues, including grief, depression, anxiety, trauma, and relationship problems, providing an empathic, non-judgemental and warm space for clients.
I am a dedicated, accredited psychotherapist with a degree in Social Science from UCD and a 1st Class Honours degree in Psychotherapy and Counselling from PCI College, accredited by Middlesex University. I like to use an integrative humanistic approach, tailoring the therapy to individual clients. I have worked with diverse issues, including grief, depression, anxiety, trauma, and relationship problems, providing an empathic, non-judgemental and warm space for clients.
(01) 267 6570 x37 View (01) 267 6570 x37
Photo of Paula Rochford, Psychotherapist, MA
Paula Rochford
Psychotherapist, MA
Online Only
Anyone can go to therapy for anything that might be going on in their life. If you are feeling down, have low self-esteem, experiencing anxiety, having relationship issues, not sure what direction you want to go in with your life or just need someone to talk that's what I'm here for. Together we can navigate your feelings and create goals you would like to reach by the end of your therapy journey.
Anyone can go to therapy for anything that might be going on in their life. If you are feeling down, have low self-esteem, experiencing anxiety, having relationship issues, not sure what direction you want to go in with your life or just need someone to talk that's what I'm here for. Together we can navigate your feelings and create goals you would like to reach by the end of your therapy journey.
(01) 267 6603 x57 View (01) 267 6603 x57

Nearby Searches for Y14

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How does your Counsellor compare?

Number of Counsellors in Y14

20+

Average cost per session

€70

Counsellors in Y14 who prioritize treating:

90% Relationship Issues
90% Depression
90% Bereavement
85% Anxiety
75% Family Conflict
70% Trauma and PTSD
70% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

100% Irish Life
100% Laya
86% Aviva

How Counsellors in Y14 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Y14?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.