
Waves Therapy
Psychotherapist, Pre-Accredited Member IACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Maple Clinic, Ashbourne, County Meath A84
Let's Connect 085 712 6829

As a mum of four young adults and my own life’s struggles, I value and appreciate lifelong learning and continually strive to pursue both personal and professional development. I am extremely passionate about working in the area of mental health, providing an individual experience to my clients whereby, I hope to make a positive difference to the lives of the people that come into my therapy room. I believe that when someone shows courage, strength, and determination to speak about their mental health and life & difficulties, they need to be met where they are at, in a non- judgmental environment and to be given the space and time
The psychotherapeutic approach I use is rooted in evidence-based practices and based on an integrative model of therapy with a focus on Humanistic, Psychoanalytical & Cognitive Behavioural Therapy. I include some third wave approaches, such as Mindfulness Based Cognitive Therapy and Compassion Focused Therapy.
My therapeutic services include: ADHD, Anxiety, Autism-Informed Therapy, Depression, Disordered Eating, Grief, Low self-esteem, Neurodiversity, Parental Issues, Personal Development, PTSD, Relationship Issues, Self-care, Self- harm, Sexuality Issues, Somatics, Suicide Ideation, Trauma, Women’s Issues
Call or Email Waves Therapy now for a free 15 minute consultation - 085 712 6829
Let's Connect 085 712 6829

Finances
Fees
- Individual Sessions €70
Payment Methods
Bank transfer, Cash, Cheque, Electronic Funds Transfer, Mastercard, Paypal, Visa
Waves Therapy
Psychotherapist, Pre-Accredited Member IACP
Check fees and, if listed, ask to verify your insurance coverage. Email or 085 712 6829
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Elaine White
- Clinical Placement in DCU Student Services & An Cosan Tallaght, BSc Hons in Counselling & Psychotherapy, Graduated 2024
- Membership with Irish Association for Counselling & Psychotherapy M14903
- Membership with Ereps Ireland Group & Personal Fitness Trainer / 2018
Psychotherapist: Elaine White
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Body Positivity
- Cancer
- Chronic Pain
- Divorce
- Eating Disorders
- Gambling
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychoanalytic
- Somatic
- Trauma Focused
Location

Waves Therapy
Psychotherapist, Pre-Accredited Member IACP
Call for a free consultation now - 085 712 6829