Waves Therapy
Psychotherapist, MIACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 085 712 6829

As a mum of four young adults and my own life’s struggles, I value and appreciate lifelong learning and continually strive to pursue both personal and professional development. I am extremely passionate about working in the area of mental health, providing an individual experience to my clients whereby, I hope to make a positive difference to the lives of the people that come into my therapy room. I believe that when someone shows courage, strength, and determination to speak about their mental health and life & difficulties, they need to be met where they are at, in a non- judgmental environment and to be given the space and time
The psychotherapeutic approach I use is rooted in evidence-based practices and based on an integrative model of therapy with a focus on Humanistic, Psychoanalytical & Cognitive Behavioural Therapy. I include some third wave approaches, such as Mindfulness Based Cognitive Therapy and Compassion Focused Therapy.
My therapeutic services include: ADHD, Anxiety, Autism-Informed Therapy, Depression, Disordered Eating, Grief, Low self-esteem, Neurodiversity, Parental Issues, Personal Development, PTSD, Relationship Issues, Self-care, Self- harm, Sexuality Issues, Somatics, Suicide Ideation, Trauma, Women’s Issues
Call or Email Waves Therapy now for a free 15 minute consultation - 085 712 6829
Let's Connect 085 712 6829

Finances
Fees
- Individual Sessions €75
Payment Methods
Bank transfer, Cash, Cheque, Electronic Funds Transfer, Mastercard, Paypal, Visa
Waves Therapy
Psychotherapist, MIACP
Check fees and, if listed, ask to verify your insurance coverage. Email or 085 712 6829
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Elaine White
- Clinical Placement in DCU Student Services & An Cosan Tallaght, BSc Hons in Counselling & Psychotherapy, Graduated 2024
- Membership with Ereps Ireland Group & Personal Fitness Trainer / 2018
Psychotherapist: Elaine White
Education and Years In Practice
Additional Credentials
Waves Therapy
Psychotherapist, MIACP
Call or Email us for a free 15 minute consultation now - 085 712 6829
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Cancer
- Chronic Pain
- Divorce
- Eating Disorders
- Gambling
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychoanalytic
- Somatic
- Trauma Focused
Waves Therapy
Psychotherapist, MIACP
Ask about what different forms of therapy will be like. Email or 085 712 6829