Photo of Anita Sheahan - Path to Peace Counselling & Psychotherapy - Anita , MA, Psychotherapist
Path to Peace Counselling & Psychotherapy - Anita
Psychotherapist, MA
Verified Verified
Killarney, County Kerry V93
Anita has experience working with clients differing in ages and stages of life, meeting with adults and adolescents 14+. Working with individuals wanting positive change for themselves, to find support and encouragement as they pursue their goals of personal development, coping with and finding healing in the midst of trauma, loss and grief, boundaries in relationships, managing anxiety symptoms, coping with OCD behaviours, support through depression, and helping clients regain their confidence and build on self-esteem.
Anita has experience working with clients differing in ages and stages of life, meeting with adults and adolescents 14+. Working with individuals wanting positive change for themselves, to find support and encouragement as they pursue their goals of personal development, coping with and finding healing in the midst of trauma, loss and grief, boundaries in relationships, managing anxiety symptoms, coping with OCD behaviours, support through depression, and helping clients regain their confidence and build on self-esteem.
087 488 5445 View 087 488 5445
Photo of Donna O'Shea - Inner Wild Therapy with Donna O'Shea, MIAHIP, Psychotherapist
Inner Wild Therapy with Donna O'Shea
Psychotherapist, MIAHIP
Verified Verified
Killorglin, County Kerry V93
Donna is a proud Gestalt Psychotherapist. She established Inner Wild Therapy to have a better life-work balance. She can work with you in the comfort of her office at Killorglin, or through Outdoor Therapy (Walk & Talk Therapy within the solace of nature) She also offers Remote Therapy where the client feels comfort in their own surroundings. Inner Wild means to find solace withing the wilds of nature or it could mean finding peace within your suffering. Donna will offer you skills how to be more kind and compassionate to yourself.
Donna is a proud Gestalt Psychotherapist. She established Inner Wild Therapy to have a better life-work balance. She can work with you in the comfort of her office at Killorglin, or through Outdoor Therapy (Walk & Talk Therapy within the solace of nature) She also offers Remote Therapy where the client feels comfort in their own surroundings. Inner Wild means to find solace withing the wilds of nature or it could mean finding peace within your suffering. Donna will offer you skills how to be more kind and compassionate to yourself.
(01) 267 6603 x33 View (01) 267 6603 x33
Photo of Antoinette O'Shea - Come Sit A While (Antoinette O'Shea), DCounsPsych, MIACP, Psychotherapist
Come Sit A While (Antoinette O'Shea)
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Killarney, County Kerry V93
I understand the courage it takes to enter in to therapy. My initial aim is to make a connection with you. My practice is non-judgemental, confidential and safe. My belief is you have the answers, as you know your "self" best. With my support and guidance you will start to make changes and feel the benefit of change. I listen well and at times I do not answer, I simply listen so you are heard. We will discuss your issues and look at what needs you wish to have met. We will then look at your goals, figure out how to get their and find out what's stopping you right now. Along the way we will review the positive changes you are making.
I understand the courage it takes to enter in to therapy. My initial aim is to make a connection with you. My practice is non-judgemental, confidential and safe. My belief is you have the answers, as you know your "self" best. With my support and guidance you will start to make changes and feel the benefit of change. I listen well and at times I do not answer, I simply listen so you are heard. We will discuss your issues and look at what needs you wish to have met. We will then look at your goals, figure out how to get their and find out what's stopping you right now. Along the way we will review the positive changes you are making.
(01) 267 6527 x54 View (01) 267 6527 x54
Photo of Damian Morgan, Pre-Accredited Member IACP, Counsellor
Damian Morgan
Counsellor, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Glenbeigh, County Kerry V93
My name is Damian Morgan. I am a Counsellor and Psychotherapist based in Glenbeigh, Co. Kerry. I use the Humanistic Integrative Approach in my work. I believe that every human being has an innate desire to become the best person that they can be. We have an inbuilt resilience and a wisdom that when activated can create healing and growth. My aim as a Counsellor/Psychotherapist is to support my clients in their growth and to provide them with the tools in which to empower themselves to reach their goals.
My name is Damian Morgan. I am a Counsellor and Psychotherapist based in Glenbeigh, Co. Kerry. I use the Humanistic Integrative Approach in my work. I believe that every human being has an innate desire to become the best person that they can be. We have an inbuilt resilience and a wisdom that when activated can create healing and growth. My aim as a Counsellor/Psychotherapist is to support my clients in their growth and to provide them with the tools in which to empower themselves to reach their goals.
(01) 267 6622 x19 View (01) 267 6622 x19
Photo of Gosia Malgorzata Over, MSc, Pre-Accredited Member IACP, Counsellor
Gosia Malgorzata Over
Counsellor, MSc, Pre-Accredited Member IACP
Verified Verified
Online Only
I offer integrative or holistic therapy. I blend elements from different approaches and tailor treatment according to individual needs. That includes: Gestalt therapy - (the importance of being aware of the here and now), Psychodynamic therapy - (changing problematic behaviours, feelings, and thoughts), Cognitive therapy - (changing our thoughts, to change how we feel and what we do) and Existential therapy - (exploring free will, self-determination and the search for meaning).
I offer integrative or holistic therapy. I blend elements from different approaches and tailor treatment according to individual needs. That includes: Gestalt therapy - (the importance of being aware of the here and now), Psychodynamic therapy - (changing problematic behaviours, feelings, and thoughts), Cognitive therapy - (changing our thoughts, to change how we feel and what we do) and Existential therapy - (exploring free will, self-determination and the search for meaning).
(01) 267 6675 x26 View (01) 267 6675 x26
Photo of Claire Bernadette Forde, APCP, Counsellor
Claire Bernadette Forde
Counsellor, APCP
Verified Verified
Killarney, County Kerry V93
At Claire Forde Therapies clients are offered a safe and confidential space where they can discuss their worries and cares. Together we work at helping make positive change so they can reclaim their personal power and live a happy and authentic life. One to One and Couples Counselling is available mainly from a Person Centered Approach and occasionally I draw on aspects of CBT and Gestalt.At times life can be overwhelming. As a nation we are currently experiencing unprecedented levels of fear, anxiety & grief.If you are struggling and feel the need for support please know you are not on your own. Don't delay. Reach out today.
At Claire Forde Therapies clients are offered a safe and confidential space where they can discuss their worries and cares. Together we work at helping make positive change so they can reclaim their personal power and live a happy and authentic life. One to One and Couples Counselling is available mainly from a Person Centered Approach and occasionally I draw on aspects of CBT and Gestalt.At times life can be overwhelming. As a nation we are currently experiencing unprecedented levels of fear, anxiety & grief.If you are struggling and feel the need for support please know you are not on your own. Don't delay. Reach out today.
(01) 267 6675 x24 View (01) 267 6675 x24
Photo of Jennifer Jasmin Werner, MSc, MBPsS, Psychologist
Jennifer Jasmin Werner
Psychologist, MSc, MBPsS
Verified Verified
Online Only
My ideal client is navigating the complexities of a chronic illness or a profound existential crisis. They seek understanding and tools to manage their emotional turmoil and regain a sense of control and purpose. Their goals include developing resilience, finding meaning in their experiences, and enhancing their quality of life despite their challenges. They desire a therapeutic relationship built on trust and empathy, where they can explore their thoughts and feelings without judgment, aiming to foster personal growth and healing. They want to feel empowered to face their circumstances with renewed strength and perspective.
My ideal client is navigating the complexities of a chronic illness or a profound existential crisis. They seek understanding and tools to manage their emotional turmoil and regain a sense of control and purpose. Their goals include developing resilience, finding meaning in their experiences, and enhancing their quality of life despite their challenges. They desire a therapeutic relationship built on trust and empathy, where they can explore their thoughts and feelings without judgment, aiming to foster personal growth and healing. They want to feel empowered to face their circumstances with renewed strength and perspective.
(01) 230 8537 x94 View (01) 230 8537 x94
Photo of Con Walsh - Con Walsh Counselling & Psychotherapy, MIACP, Psychotherapist
Con Walsh Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Killorglin, County Kerry V93
I am a fully accredited Humanistic and Integrative Counsellor and Psychotherapist. I am committed to creating a confidential safe space that offers you support in a caring and warm environment.
I am a fully accredited Humanistic and Integrative Counsellor and Psychotherapist. I am committed to creating a confidential safe space that offers you support in a caring and warm environment.
(01) 267 6527 x64 View (01) 267 6527 x64
Photo of Deirdre Gallagher, MA, APCP, Psychotherapist
Deirdre Gallagher
Psychotherapist, MA, APCP
Verified Verified
Online Only
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
(01) 568 2872 x99 View (01) 568 2872 x99
Marina Lynch
Psychotherapist, MSc, MIACP
Verified Verified
Killarney, County Kerry V93
Hello and welcome to my profile. My way of working is to use a strengths-based aproach to support people to support themselves. After 13 years working as a psychotherapist & a total of 18 years working in the helping profession, I realise that understanding ourselves and our reactions is key to living a less complicated, more contented life. At your own pace I will facilitate you to gain an understanding of yourself and the life around you, helping you make the changes you want. My goal is to help people develop their own individual resources & coping mechanisms which they can then apply to their own life going forward.
Hello and welcome to my profile. My way of working is to use a strengths-based aproach to support people to support themselves. After 13 years working as a psychotherapist & a total of 18 years working in the helping profession, I realise that understanding ourselves and our reactions is key to living a less complicated, more contented life. At your own pace I will facilitate you to gain an understanding of yourself and the life around you, helping you make the changes you want. My goal is to help people develop their own individual resources & coping mechanisms which they can then apply to their own life going forward.
(01) 230 8537 x87 View (01) 230 8537 x87
Photo of Brian Moriarty, Pre-Accredited Member IACP, Psychotherapist
Brian Moriarty
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Killarney, County Kerry V93
I aim to give clients a healing environment that is private, strictly confidential, and judgment-free so they can recognise, investigate, and ultimately address their issues. I am an integrative psychotherapist, with a BSc Honours Degree, and have a genuine empathetic personality. In addition to integrating different models and methods of theory, I use a person-centred approach that is specifically customised to address the needs and concerns of each of my clients. These include internal family systems, attachment theory, cognitive behavioural therapy, solution-focused therapy, and psychoeducation.
I aim to give clients a healing environment that is private, strictly confidential, and judgment-free so they can recognise, investigate, and ultimately address their issues. I am an integrative psychotherapist, with a BSc Honours Degree, and have a genuine empathetic personality. In addition to integrating different models and methods of theory, I use a person-centred approach that is specifically customised to address the needs and concerns of each of my clients. These include internal family systems, attachment theory, cognitive behavioural therapy, solution-focused therapy, and psychoeducation.
(01) 267 6595 x71 View (01) 267 6595 x71
Photo of Ciara Tangney, MIACP, Psychotherapist
Ciara Tangney
Psychotherapist, MIACP
Verified Verified
Killarney, County Kerry V93
Psychotherapy is a process where you can meet in a professional in a safe and confidential setting in order to gain clarity, understanding of thought, feelings and behaviors and insight awareness about your human experiences. Bringing forth a motivated attitude and a variety of professional skills. Caring ability to establish and maintain excellent communication and relationship with clients. Dedicated in identifying and understanding clients needs. Showing a compassionate attitude in empowering others, with respect for differences in clients cultural beliefs.
Psychotherapy is a process where you can meet in a professional in a safe and confidential setting in order to gain clarity, understanding of thought, feelings and behaviors and insight awareness about your human experiences. Bringing forth a motivated attitude and a variety of professional skills. Caring ability to establish and maintain excellent communication and relationship with clients. Dedicated in identifying and understanding clients needs. Showing a compassionate attitude in empowering others, with respect for differences in clients cultural beliefs.
(01) 267 6517 x68 View (01) 267 6517 x68
Photo of Jackie Harvey - Jackie Harvey Gestalt & EMDR Therapy, MIACP, Counsellor
Jackie Harvey Gestalt & EMDR Therapy
Counsellor, MIACP
Verified Verified
1 Endorsed
Killorglin, County Kerry V93
Not accepting new clients
Jackie has developed a private practice based in Co. Kerry, Ireland, Here she practices as a Gestalt and EMDR Therapist (Eye Movement, Desensitisation and Reprocessing). Jackie has also gained valuable experience working in various community settings in East and South West Kerry, she works with you on developing a safe relationship, so that you feel at ease and comfortable in the session, you can work at your own pace on your desired issues, this can be something from the present, for example a relatioship breakdown, workplace stress, grief and loss, or a wish to better yourself through self awareness and personal growth.
Jackie has developed a private practice based in Co. Kerry, Ireland, Here she practices as a Gestalt and EMDR Therapist (Eye Movement, Desensitisation and Reprocessing). Jackie has also gained valuable experience working in various community settings in East and South West Kerry, she works with you on developing a safe relationship, so that you feel at ease and comfortable in the session, you can work at your own pace on your desired issues, this can be something from the present, for example a relatioship breakdown, workplace stress, grief and loss, or a wish to better yourself through self awareness and personal growth.
(01) 267 6622 x14 View (01) 267 6622 x14
Photo of Mairead O'Sullivan, MIACP, Psychotherapist
Mairead O'Sullivan
Psychotherapist, MIACP
Verified Verified
Killarney, County Kerry V93
My wish for you is to be seen, to heard and to be understood. I offer a safe, warm and confidential space. My approach is guided by the client and where they find themselves in any given moment. My way of working is always respectful, creative, compassionate, empowering and body process oriented. I believe laughter is one of the greatest medicines so smiling is guaranteed.
My wish for you is to be seen, to heard and to be understood. I offer a safe, warm and confidential space. My approach is guided by the client and where they find themselves in any given moment. My way of working is always respectful, creative, compassionate, empowering and body process oriented. I believe laughter is one of the greatest medicines so smiling is guaranteed.
(01) 263 0697 x64 View (01) 263 0697 x64
Photo of Peggy Bailey - Peggy Bailey Counselling & Psychotherapy, MIACP, Psychotherapist
Peggy Bailey Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Killarney, County Kerry V93
“Hello and welcome”. Life can be challenging, and often we can feel disconnected and alone, without even knowing why. I offer a safe, confidential space to explore these complex feelings and the resulting fears, anxiety and stress that prevent you from enjoying your life to its fullest. Together, and at a pace that works for you, we will identify your goals for therapy and using an integrative holistic approach, we will work toward a supportive, empowering resolve of your difficulties, whether in your personal or professional life. This relational approach fosters healing and growth, and nurtures a healthier way of living.
“Hello and welcome”. Life can be challenging, and often we can feel disconnected and alone, without even knowing why. I offer a safe, confidential space to explore these complex feelings and the resulting fears, anxiety and stress that prevent you from enjoying your life to its fullest. Together, and at a pace that works for you, we will identify your goals for therapy and using an integrative holistic approach, we will work toward a supportive, empowering resolve of your difficulties, whether in your personal or professional life. This relational approach fosters healing and growth, and nurtures a healthier way of living.
087 391 8798 View 087 391 8798
Photo of Eli Guruceaga O'Leary, MIACP, Psychotherapist
Eli Guruceaga O'Leary
Psychotherapist, MIACP
Verified Verified
Killarney, County Kerry V93
Hi all! Since 2018, I have provided clients in Killarney County Kerry, Ireland,  a wide range of psychological and counselling services to suit their needs. Your well-being is my ultimate concern. ​I offer you a non-judgmental and safe space where we can work collaboratively. My therapy sessions are designed to strengthen your confidence and assist you in the healing process. Therapy will help you to identify what your needs are. You will learn about the importance of self-care and self-love to regain confidence and reach the desired goals. ​
Hi all! Since 2018, I have provided clients in Killarney County Kerry, Ireland,  a wide range of psychological and counselling services to suit their needs. Your well-being is my ultimate concern. ​I offer you a non-judgmental and safe space where we can work collaboratively. My therapy sessions are designed to strengthen your confidence and assist you in the healing process. Therapy will help you to identify what your needs are. You will learn about the importance of self-care and self-love to regain confidence and reach the desired goals. ​
(01) 267 6675 x78 View (01) 267 6675 x78
Photo of Selina Egan - Create a Change Therapy Service, MA, Psychotherapist
Create a Change Therapy Service
Psychotherapist, MA
Verified Verified
Killarney, County Kerry V93
Not accepting new clients
In 2019, Selina began her private practice based in Co.Kerry, Ireland. Selina practices Art therapy and Jungian Sand therapy. Selina has worked in the health care sector since 2009, gaining over ten years of experience (working: paid, voluntary, or through placements) in various rolls. Selina is privileged to say she has worked through the lifespan of ages from babies right up to older persons. The experience has enabled Selina to truly understand that as human beings there is an innate need to be witnessed, heard, and accepted, through a safe, non-judgmental experience and when words fail, there is another way, a creative way.
In 2019, Selina began her private practice based in Co.Kerry, Ireland. Selina practices Art therapy and Jungian Sand therapy. Selina has worked in the health care sector since 2009, gaining over ten years of experience (working: paid, voluntary, or through placements) in various rolls. Selina is privileged to say she has worked through the lifespan of ages from babies right up to older persons. The experience has enabled Selina to truly understand that as human beings there is an innate need to be witnessed, heard, and accepted, through a safe, non-judgmental experience and when words fail, there is another way, a creative way.
(01) 267 6517 x11 View (01) 267 6517 x11
Photo of Kevin Gerard O' Sullivan - TalktoKev, DCounsPsych, MIACP, Psychotherapist
TalktoKev
Psychotherapist, DCounsPsych, MIACP
Verified Verified
1 Endorsed
Kenmare, County Kerry V93
Please see my website www.talktokev.com for more about me. face to face, walk and talk or online around the world. Most other therapists are sufficiently trained and experienced in one of the main three; counselling/psychotherapy, hypnotherapy or life coaching whereas Kevin has all of these, combined with being a master practitioner in neuro-linguistic programming and the experience to tailor fit to your needs. Kevin has successfully worked with people of all ages, genders, cultures and backgrounds with a wide spectrum of issues.
Please see my website www.talktokev.com for more about me. face to face, walk and talk or online around the world. Most other therapists are sufficiently trained and experienced in one of the main three; counselling/psychotherapy, hypnotherapy or life coaching whereas Kevin has all of these, combined with being a master practitioner in neuro-linguistic programming and the experience to tailor fit to your needs. Kevin has successfully worked with people of all ages, genders, cultures and backgrounds with a wide spectrum of issues.
(061) 572 524 x74 View (061) 572 524 x74
Photo of Denise Ann Brett, MSc, ICP, Psychotherapist
Denise Ann Brett
Psychotherapist, MSc, ICP
Verified Verified
Serves Area
Everyone is unique and my belief is that every problem has more than one solution. I am committed to life-long learning and so far I have trained in psychology, psychoanalysis, psychotherapy and hypnotherapy. I have worked in many industries and I am still learning. Life is about finding your passion, let me help you find yours.
Everyone is unique and my belief is that every problem has more than one solution. I am committed to life-long learning and so far I have trained in psychology, psychoanalysis, psychotherapy and hypnotherapy. I have worked in many industries and I am still learning. Life is about finding your passion, let me help you find yours.
086 609 8512 View 086 609 8512
Photo of Edel Kelleher, MA, MIACP, Psychotherapist
Edel Kelleher
Psychotherapist, MA, MIACP
Verified Verified
Online Only
Not accepting new clients
Online/Telephone/in person Pre-accredited Counsellor & Psychotherapist and member of IACP & IAHIP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Online/Telephone/in person Pre-accredited Counsellor & Psychotherapist and member of IACP & IAHIP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
(01) 568 2872 x21 View (01) 568 2872 x21
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Nearby Searches for V93

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How does your Counsellor compare?

Number of Counsellors in V93

30+

Average cost per session

€70

Counsellors in V93 who prioritize treating:

82% Anxiety
82% Self Esteem
79% Relationship Issues
79% Depression
71% Trauma and PTSD
71% Coping Skills
68% Stress

Average years in practice

7 Years

Top 3 insurances accepted

83% Laya
67% Irish Life
67% VHI

How Counsellors in V93 see their clients

86% In Person and Online
14% Online Only

Gender breakdown

70% Female
30% Male
FAQs - About Therapy and Counselling

How can I find a therapist in V93?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.