Thomaz
Psychologist, MSc, MPSI (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 233 7180 x74
Stop feeling stuck on autopilot. Let's build habits that work!
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
I specialise in:
- Breaking chronic procrastination cycles.
- Managing performance anxiety & workplace burnout.
- Building sustainable routines for busy professionals.
I offer a free 15-minute consultation to see if we're a good fit. Based in Dublin, serving clients nationwide via secure online video. Click 'Email Me' to start.
Taking the first step into psychological support can feel daunting, which is why I prioritise a clear and direct process. Whether you are navigating a specific life transition or feeling overwhelmed by daily stress, our work together is focused on regaining your sense of agency.
Call or Email Thomaz Lopes now for a free 15 minute consultation - (01) 233 7180 x74
Let's Connect (01) 233 7180 x74
Finances
Fees
- Individual Sessions €80
- Couple Sessions €120
Payment Methods
Bank transfer, Cash, Paypal Thomaz Lopes
Psychologist, MSc, MPSI
Call or Email me for a free 15 minute consultation now - (01) 233 7180 x74
Qualifications
- Verified by Psychology Today Membership with Psychological Society of Ireland Thomaz Lopes
- In Practice for 15 years
- Psychology, BSc. (Hons) in Psychology, Graduated 2014
- Certificate from National College of Ireland Chartered Institute of Personnel and Development - Human Resources Management / 2018
- Degree/Diploma from Queens University Belfast in Applied Behaviour Analysis (ABA) MSc. Applied Behaviour Analysis / 2020
Education and Years In Practice
Additional Credentials
Thomaz Lopes
Psychologist, MSc, MPSI
Call or Email me for a free 15 minute consultation now - (01) 233 7180 x74
Specialties and Expertise
Top Specialties
- ADHD
- Behavioural Issues
- Career Guidance
Expertise
- Adoption
- Anger Management
- Antisocial Personality
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Thomaz Lopes
Psychologist, MSc, MPSI
Call or Email me for a free 15 minute consultation now - (01) 233 7180 x74
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Portuguese ,
Spanish
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Coaching
- Cognitive Behavioural (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Thomaz Lopes
Psychologist, MSc, MPSI
Call or Email me for a free 15 minute consultation now - (01) 233 7180 x74