Photo of Lauren Quigley - Talk Yourself Well, Psychotherapist, MSc, Pre-Accredited Member IACP
Talk Yourself Well
Psychotherapist, MSc, Pre-Accredited Member IACP
Email Us
(061) 572 524 x79 Call Us
(061) 572 524 x79 Call Us
or
Email Us
Photo of Lauren Quigley - Talk Yourself Well, Psychotherapist, MSc, Pre-Accredited Member IACP

Talk Yourself Well

Psychotherapist, MSc, Pre-Accredited Member IACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect (061) 572 524 x79
Photo of Lauren Quigley - Talk Yourself Well, Psychotherapist, MSc, Pre-Accredited Member IACP
Available both in-person and online
Website
I work with adults (18+) who may be finding aspects of life difficult or who simply want space to reflect and grow. Some may be navigating the impact of past experiences, while others are looking to better understand themselves and their relationships. I offer a supportive and non-judgemental space where clients can explore their thoughts and feelings, gain clarity, and work towards meaningful personal growth.
I help adults navigate life’s challenges and transitions, offering a supportive and non-judgmental space to explore your thoughts, feelings, and patterns. Whether you’re struggling with stress, relationships, self-understanding, or personal growth, I work with you to gain clarity, build insight, and develop practical tools to create the life you want.
Life can feel overwhelming, confusing, or lonely at times, and it’s natural to want support as you navigate challenges and growth. I provide a safe, understanding space where you can be seen, heard, and valued. Together, we’ll explore what’s important to you, build insight, and develop the tools to help you feel more confident, balanced, and true to yourself
Call or Talk Yourself Well now for a free 15 minute consultation - (061) 572 524 x79

Practice at a Glance

Available both in-person and online
Website
I offer both in-person and online therapy available most evenings as well as Saturday mornings.
I specialize in Family Conflict, Narcissistic Personality (NPD) and Trauma and PTSD 
€65 Per Session  
Individual one-on-one therapy 
Let's Connect (061) 572 524 x79
Photo of Lauren Quigley - Talk Yourself Well, Psychotherapist, MSc, Pre-Accredited Member IACP

Practice at a Glance

Available both in-person and online
Website
I offer both in-person and online therapy available most evenings as well as Saturday mornings.
I specialize in Family Conflict, Narcissistic Personality (NPD) and Trauma and PTSD 
€65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions €65

Payment Methods

Cash, Electronic Funds Transfer
"
My fee is €65 per session. I do not work directly with private health insurance providers; however, I am happy to discuss payment options or negotiated rates where needed. I aim to keep therapy as accessible and affordable as possible.
Photo of Lauren Quigley - Talk Yourself Well, Psychotherapist, MSc, Pre-Accredited Member IACP
Talk Yourself Well
Psychotherapist, MSc, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (061) 572 524 x79
"
My fee is €65 per session. I do not work directly with private health insurance providers; however, I am happy to discuss payment options or negotiated rates where needed. I aim to keep therapy as accessible and affordable as possible.
Photo of Lauren Quigley - Talk Yourself Well, Psychotherapist, MSc, Pre-Accredited Member IACP
Talk Yourself Well
Psychotherapist, MSc, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (061) 572 524 x79

Qualifications

    Psychotherapist: Lauren Quigley
  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Lauren Quigley

    • Education and Years In Practice

  • In Practice for 3 years
  • Four years training in pluralistic therapy, suppor, MSc Pluralistic Counselling & Psychotherapy, Graduated 2025
"
I hold an MSc in Pluralistic Counselling & Psychotherapy with over two years' experience working 1:1 with clients. I also have a background in corporate change management, supporting the people side of organisational change, which informs my practical, empathetic approach.
Photo of Lauren Quigley - Talk Yourself Well, Psychotherapist, MSc, Pre-Accredited Member IACP
Talk Yourself Well
Psychotherapist, MSc, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (061) 572 524 x79
"
I hold an MSc in Pluralistic Counselling & Psychotherapy with over two years' experience working 1:1 with clients. I also have a background in corporate change management, supporting the people side of organisational change, which informs my practical, empathetic approach.
Photo of Lauren Quigley - Talk Yourself Well, Psychotherapist, MSc, Pre-Accredited Member IACP
Talk Yourself Well
Psychotherapist, MSc, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (061) 572 524 x79

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Narcissistic Personality (NPD)
  • Trauma and PTSD

Expertise

  • Anxiety
  • Bereavement
  • Body Image
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Infertility
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I offer a supportive, collaborative space tailored to each individual's needs. While I work with a range of issues, I have a particular focus on trauma, including the impact of emotional abuse and family estrangement. I support clients in making sense of their experiences and moving toward greater self-understanding and resilience.
Photo of Lauren Quigley - Talk Yourself Well, Psychotherapist, MSc, Pre-Accredited Member IACP
Talk Yourself Well
Psychotherapist, MSc, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (061) 572 524 x79
"
I offer a supportive, collaborative space tailored to each individual's needs. While I work with a range of issues, I have a particular focus on trauma, including the impact of emotional abuse and family estrangement. I support clients in making sense of their experiences and moving toward greater self-understanding and resilience.
Photo of Lauren Quigley - Talk Yourself Well, Psychotherapist, MSc, Pre-Accredited Member IACP
Talk Yourself Well
Psychotherapist, MSc, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (061) 572 524 x79

2 Endorsements

Sophie Laura Cullen
Sophie Laura Cullen
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
I trained with Lauren and found her to be incredibly insightful and wise beyond her years. She has such a warm, gentle, and caring way about her, and creates a space where people can feel truly heard and at ease.
Niamh Foley Foley
Niamh Foley Foley
Psychotherapist, MA, Pre-Accredited Member IACP
I had the pleasure of working alongside Lauren and saw first-hand the warmth, compassion and professionalism she brings to her work. She creates a calm, inviting presence where clients feel heard, understood and supported. I couldn't recommend her enough.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centred
  • Psychodynamic
  • Reality Therapy
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
"
I primarily use a person-centered approach, creating a welcoming space where you feel heard, valued, and supported. From there, we work together to explore what strategies and methods will best support your goals and growth. My approach is collaborative and flexible, ensuring that your therapy experience is tailored to your needs.
Photo of Lauren Quigley - Talk Yourself Well, Psychotherapist, MSc, Pre-Accredited Member IACP
Talk Yourself Well
Psychotherapist, MSc, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (061) 572 524 x79
"
I primarily use a person-centered approach, creating a welcoming space where you feel heard, valued, and supported. From there, we work together to explore what strategies and methods will best support your goals and growth. My approach is collaborative and flexible, ensuring that your therapy experience is tailored to your needs.
Photo of Lauren Quigley - Talk Yourself Well, Psychotherapist, MSc, Pre-Accredited Member IACP
Talk Yourself Well
Psychotherapist, MSc, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (061) 572 524 x79