Counselling in T12
Life can feel overwhelming sometimes — whether it's anxiety, low mood, burnout, or past trauma. You might notice it's affecting your relationships, work, or everyday life, leaving you feeling stuck or unsure where to turn.
If this sounds familiar, you’re not alone — and you've come to the right place.
Life can feel overwhelming sometimes — whether it's anxiety, low mood, burnout, or past trauma. You might notice it's affecting your relationships, work, or everyday life, leaving you feeling stuck or unsure where to turn.
If this sounds familiar, you’re not alone — and you've come to the right place.
My name is Rebecca O'Mahony. I have been working with clients since June 2014. I am motivated by the belief that no one should face their struggles alone. Therapy can be beneficial for anyone dealing with difficulties in life for any reason, as well as for those seeking a deeper understanding of themselves.
Unique situations often lead to remarkable experiences that shape who we are and how we view the world. Embracing these moments can inspire creativity and growth, opening doors to new perspectives and opportunities. My humanistic and integrative approach will help you uncover your strengths and connect with your authentic self.
My name is Rebecca O'Mahony. I have been working with clients since June 2014. I am motivated by the belief that no one should face their struggles alone. Therapy can be beneficial for anyone dealing with difficulties in life for any reason, as well as for those seeking a deeper understanding of themselves.
Unique situations often lead to remarkable experiences that shape who we are and how we view the world. Embracing these moments can inspire creativity and growth, opening doors to new perspectives and opportunities. My humanistic and integrative approach will help you uncover your strengths and connect with your authentic self.
I pride myself on creating an environment that is inviting, non judgmental and empathetic to all my potential and existing clients. I strongly believe in providing a safe and comfortable space where you have the opportunity to be truly heard. I appreciate how difficult it can be for some to reach out and take that initial step in contacting a therapist. As a result of this, I offer an initial informal consultation (15-20 minutes) free of charge, to enable you to decide whether or not you would like to work with me before making any formal commitment.
I pride myself on creating an environment that is inviting, non judgmental and empathetic to all my potential and existing clients. I strongly believe in providing a safe and comfortable space where you have the opportunity to be truly heard. I appreciate how difficult it can be for some to reach out and take that initial step in contacting a therapist. As a result of this, I offer an initial informal consultation (15-20 minutes) free of charge, to enable you to decide whether or not you would like to work with me before making any formal commitment.
I am a Senior Clinical Psychologist with over 15 years experience working with adults with a variety of emotional struggles, life challenges, and mental and physical health difficulties. I have worked in Ireland and the UK. I use many therapeutic modalities to suit the needs of each individual I meet.
I use CBT, Acceptance & Commitment Therapy, Compassion Focused Therapy, DBT, attachment-focused therapies and EMDR.
All of our work will be underpinned by developing a strong therapeutic relationship while supporting you to work towards your personal values and goals.
I am a Senior Clinical Psychologist with over 15 years experience working with adults with a variety of emotional struggles, life challenges, and mental and physical health difficulties. I have worked in Ireland and the UK. I use many therapeutic modalities to suit the needs of each individual I meet.
I use CBT, Acceptance & Commitment Therapy, Compassion Focused Therapy, DBT, attachment-focused therapies and EMDR.
All of our work will be underpinned by developing a strong therapeutic relationship while supporting you to work towards your personal values and goals.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
You're a senior leader, a high performer, on paper successful but something's off. You're second-guessing decisions you used to make easily. You feel like an imposter in rooms where you clearly belong. Your role changed and suddenly you don't know what defines you anymore. Or you're at a career crossroads and can't figure out which direction to take or why any of it matters. You are missing clarity and want to understand why smart choices feel so hard. You want to know what patterns keep showing up and what you're actually afraid of. You want to see yourself clearly so you can move forward with confidence.
You're a senior leader, a high performer, on paper successful but something's off. You're second-guessing decisions you used to make easily. You feel like an imposter in rooms where you clearly belong. Your role changed and suddenly you don't know what defines you anymore. Or you're at a career crossroads and can't figure out which direction to take or why any of it matters. You are missing clarity and want to understand why smart choices feel so hard. You want to know what patterns keep showing up and what you're actually afraid of. You want to see yourself clearly so you can move forward with confidence.
I specialise in assisting individuals who have suffered from Narcissistic Abuse, whether it was experienced in a parental or relationship setting. My practice provides confidential, compassionate, and competent support to help you identify specific issues that may be directly related to this type of trauma. Many adult survivors of narcissistic abuse experience feelings of isolation, hyper-vigilance, confusion, low self-esteem, fear of failure, and worthlessness. Whether you were raised by a narcissistic parent or were in a relationship with someone who has NPD personality disorder, I am here to work with you to resolve these issues.
I specialise in assisting individuals who have suffered from Narcissistic Abuse, whether it was experienced in a parental or relationship setting. My practice provides confidential, compassionate, and competent support to help you identify specific issues that may be directly related to this type of trauma. Many adult survivors of narcissistic abuse experience feelings of isolation, hyper-vigilance, confusion, low self-esteem, fear of failure, and worthlessness. Whether you were raised by a narcissistic parent or were in a relationship with someone who has NPD personality disorder, I am here to work with you to resolve these issues.
I am a person-centred psychotherapist who offers a warm, grounding space where you can explore what’s happening in your inner world with honesty and gentleness. Our work is centred on you — your feelings, your pace, and your experience. Together we focus on the present moment, helping you reconnect with your own wisdom, deepen your self-understanding, and step into a more authentic version of yourself.
I am a person-centred psychotherapist who offers a warm, grounding space where you can explore what’s happening in your inner world with honesty and gentleness. Our work is centred on you — your feelings, your pace, and your experience. Together we focus on the present moment, helping you reconnect with your own wisdom, deepen your self-understanding, and step into a more authentic version of yourself.
My name is Joshua Byrne and I am a qualified psychotherapist. I work with individuals on a range of issues affecting their mental health. I have helped my clients with problems like depression, anxiety, relationship difficulties, work challenges, family conflict and many others.
My name is Joshua Byrne and I am a qualified psychotherapist. I work with individuals on a range of issues affecting their mental health. I have helped my clients with problems like depression, anxiety, relationship difficulties, work challenges, family conflict and many others.
As you are reading this you might feel worried that your child or teenager has a problem which is causing them to be sad, withdrawn, anxious or at risk. Or you are a young person who is feeling unhappy or stuck and would like to know why you are feeling like this and how to get help. How might you bring about meaningful change?
As you are reading this you might feel worried that your child or teenager has a problem which is causing them to be sad, withdrawn, anxious or at risk. Or you are a young person who is feeling unhappy or stuck and would like to know why you are feeling like this and how to get help. How might you bring about meaningful change?
Sometimes in life we experience overwhelming times where we feel unseen, unheard or misunderstood. In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves. Coming to therapy can feel dauting and so I offer a safe confidential space where one can explore their presenting issues through the lens of their internal and external worlds, identifing their needs and goals. We gently challenge established thoughts and behaviours as we move through a journey of self discovery, awareness, and acceptance in a warm, empathic, supportive & non-judgemental environment.
Sometimes in life we experience overwhelming times where we feel unseen, unheard or misunderstood. In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves. Coming to therapy can feel dauting and so I offer a safe confidential space where one can explore their presenting issues through the lens of their internal and external worlds, identifing their needs and goals. We gently challenge established thoughts and behaviours as we move through a journey of self discovery, awareness, and acceptance in a warm, empathic, supportive & non-judgemental environment.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
I'm a counsellor in Limerick dedicated to helping individuals navigate life's challenges with clarity and confidence. I offer integrative counselling that is empathic, practical and solution-focused. I believe that every person has the innate ability to find solutions to their struggles - my role is to help remove the barriers that may be standing in the way.
If you're interested, let's hop on a call to discuss how we can work together.
I'm a counsellor in Limerick dedicated to helping individuals navigate life's challenges with clarity and confidence. I offer integrative counselling that is empathic, practical and solution-focused. I believe that every person has the innate ability to find solutions to their struggles - my role is to help remove the barriers that may be standing in the way.
If you're interested, let's hop on a call to discuss how we can work together.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges. Together, we work to break unhelpful patterns, improve well-being, and “change the response” to life’s challenges. Even a few sessions can make a meaningful difference. Book a free 20-minute chat—no obligation.
I also provide Supervision for Therapists and other professions - Book a free 20-minute chat—no obligation.
I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges. Together, we work to break unhelpful patterns, improve well-being, and “change the response” to life’s challenges. Even a few sessions can make a meaningful difference. Book a free 20-minute chat—no obligation.
I also provide Supervision for Therapists and other professions - Book a free 20-minute chat—no obligation.
As a therapist, I support individuals through a wide range of challenges, helping you move toward thriving as your authentic, grounded self. I offer a safe, confidential, and non-judgmental space to explore your experiences and emotions.
As a therapist, I support individuals through a wide range of challenges, helping you move toward thriving as your authentic, grounded self. I offer a safe, confidential, and non-judgmental space to explore your experiences and emotions.
Feeling lost, overwhelmed, or at a crossroads in life? Whether you're navigating a big transition, struggling with self-doubt, or seeking deeper emotional healing, I offer a safe, collaborative space to explore, process, and reconnect with yourself.
Who I Work With:
- Expats & international clients seeking English, French or Spanish-speaking therapy
- Students and adults facing big decisions, burnout, or emotional blocks
- Spiritual seekers integrating deep personal or psychedelic experiences
- Lost souls exploring questions around their identity.
Feeling lost, overwhelmed, or at a crossroads in life? Whether you're navigating a big transition, struggling with self-doubt, or seeking deeper emotional healing, I offer a safe, collaborative space to explore, process, and reconnect with yourself.
Who I Work With:
- Expats & international clients seeking English, French or Spanish-speaking therapy
- Students and adults facing big decisions, burnout, or emotional blocks
- Spiritual seekers integrating deep personal or psychedelic experiences
- Lost souls exploring questions around their identity.
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
Rapid Anxiety Relief Intensives - Anxiety Therapy.
If anxiety, overthinking or nervous system overwhelm are taking over your life — and you don’t want months or years of weekly therapy — you’re in the right place. I specialise in Rapid Anxiety Relief Intensives: focused, short-term therapy programmes designed to help you experience meaningful relief in days rather than months. This approach is ideal for people who feel stuck, exhausted by anxiety, or ready for change and want a deeper level of support in a shorter time frame. Intensives offer dedicated, uninterrupted therapy over 1–3 days.
Rapid Anxiety Relief Intensives - Anxiety Therapy.
If anxiety, overthinking or nervous system overwhelm are taking over your life — and you don’t want months or years of weekly therapy — you’re in the right place. I specialise in Rapid Anxiety Relief Intensives: focused, short-term therapy programmes designed to help you experience meaningful relief in days rather than months. This approach is ideal for people who feel stuck, exhausted by anxiety, or ready for change and want a deeper level of support in a shorter time frame. Intensives offer dedicated, uninterrupted therapy over 1–3 days.
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
How does your Counsellor compare?
Number of Counsellors in T12
100+
Average cost per session
€70
Counsellors in T12 who prioritize treating:
| 86% | Anxiety |
| 80% | Relationship Issues |
| 80% | Depression |
| 79% | Self Esteem |
| 76% | Stress |
| 64% | Trauma and PTSD |
| 61% | Bereavement |
Average years in practice
6 Years
Top 3 insurances accepted
| 97% | Laya |
| 95% | VHI |
| 92% | Irish Life |
How Counsellors in T12 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |