Counselling in T12
Angelina Howard Counselling & Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
2 Endorsed
Cork, County T12
Hello and welcome. Firstly, I would like to commend you on taking this step to seeking support for yourself. Having gone through these steps myself, I know how daunting it can be, initially. I believe that the therapeutic relationship is the foundation in creating safety and trust, which is essential to the therapeutic process. To support you in finding the right therapist, I offer a free 15 minute phone consultation for you to explore any questions or concerns that you may have.
Hello and welcome. Firstly, I would like to commend you on taking this step to seeking support for yourself. Having gone through these steps myself, I know how daunting it can be, initially. I believe that the therapeutic relationship is the foundation in creating safety and trust, which is essential to the therapeutic process. To support you in finding the right therapist, I offer a free 15 minute phone consultation for you to explore any questions or concerns that you may have.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Hello and welcome, my name is Sandra. I am an experienced psychotherapist with a friendly person-centred, compassionate approach to therapy. I aim to provide a space where you can talk about your difficulties, whether related to past or recent events. It is not uncommon to be unsure where you want to begin. I understand that coming to counselling can feel daunting and unfamiliar and so it is important to me that you feel at ease. I have experience working with anxiety, bereavement, relationships issues, identity issues, and life changes regardless of your life stage. I respect the uniqueness of each client.
Hello and welcome, my name is Sandra. I am an experienced psychotherapist with a friendly person-centred, compassionate approach to therapy. I aim to provide a space where you can talk about your difficulties, whether related to past or recent events. It is not uncommon to be unsure where you want to begin. I understand that coming to counselling can feel daunting and unfamiliar and so it is important to me that you feel at ease. I have experience working with anxiety, bereavement, relationships issues, identity issues, and life changes regardless of your life stage. I respect the uniqueness of each client.
Hello and welcome here! I offer a safe and confidential space where we can work together to identify and explore difficulties you may be having. I am an IACP- accredited humanistic integrative counsellor with an academic and working background in psychology and mental health. You dont have to struggle with issues on your own, do reach out for support. I look forward to working with you!
Hello and welcome here! I offer a safe and confidential space where we can work together to identify and explore difficulties you may be having. I am an IACP- accredited humanistic integrative counsellor with an academic and working background in psychology and mental health. You dont have to struggle with issues on your own, do reach out for support. I look forward to working with you!
Michelle is trained as an integrative psychotherapist and uses various methods and techniques to help the client process their feelings and gain a better understanding of themselves. Michelle uses a humanistic approach and , and draws on her knowledge to specifically meet the needs of each client. Providing solution focused therapy to address short term issues and long term for those who may need a more comprehensive approach, Michelle is empathic and non judgmental and she is passionate about supporting people who present with mental health issues.
Michelle is trained as an integrative psychotherapist and uses various methods and techniques to help the client process their feelings and gain a better understanding of themselves. Michelle uses a humanistic approach and , and draws on her knowledge to specifically meet the needs of each client. Providing solution focused therapy to address short term issues and long term for those who may need a more comprehensive approach, Michelle is empathic and non judgmental and she is passionate about supporting people who present with mental health issues.
Working as a psychotherapist is my job and my passion. I am specializing in humanistic and integrative psychotherapy. I offer a safe and gentle space for people, who are struggling in everyday life and for people who want to improve quality of their life. I am working with each client in an individual way, and I am using different techniques based on client’s needs and capabilities.
Working as a psychotherapist is my job and my passion. I am specializing in humanistic and integrative psychotherapy. I offer a safe and gentle space for people, who are struggling in everyday life and for people who want to improve quality of their life. I am working with each client in an individual way, and I am using different techniques based on client’s needs and capabilities.
I work with adults and teenagers aged 14+. Often, people reach out when life feels heavier than it should. Anxiety, self-doubt, relationship difficulties, or big transitions can leave you feeling overwhelmed, stuck, or disconnected from yourself. What’s usually needed is not quick fixes or advice, but a safe, non-judgemental space to be heard, understood, and supported.
I work with adults and teenagers aged 14+. Often, people reach out when life feels heavier than it should. Anxiety, self-doubt, relationship difficulties, or big transitions can leave you feeling overwhelmed, stuck, or disconnected from yourself. What’s usually needed is not quick fixes or advice, but a safe, non-judgemental space to be heard, understood, and supported.
Hello, my name is Eileen. I work as a humanistic integrative psychotherapist in a private practice at 82, Grand Parade, Cork. I provide a safe and non-judgemental space where you can explore issues and behaviours that you may find are hindering you from moving forward in life. Together, we will work towards helping you gain a deeper insight and understanding of the issues you choose to bring. We will explore and identify pathways that feel right for you. You do not need to travel this journey on your own. My aim is to help you to restore balance and equilibrium in your life and to find your authentic self.
Hello, my name is Eileen. I work as a humanistic integrative psychotherapist in a private practice at 82, Grand Parade, Cork. I provide a safe and non-judgemental space where you can explore issues and behaviours that you may find are hindering you from moving forward in life. Together, we will work towards helping you gain a deeper insight and understanding of the issues you choose to bring. We will explore and identify pathways that feel right for you. You do not need to travel this journey on your own. My aim is to help you to restore balance and equilibrium in your life and to find your authentic self.
I am a creative arts therapist based in Cork city centre. I have primarily been working with children, adolescents, and young adults with issues such as social/school anxiety, emotional regulation, grief, and low self-esteem to name a few.
I am a creative arts therapist based in Cork city centre. I have primarily been working with children, adolescents, and young adults with issues such as social/school anxiety, emotional regulation, grief, and low self-esteem to name a few.
Life can be challenging and we all need help from time to time. Therapy offers the opportunity to explore and examine how we live our lives, and what we can do to make our lives feel a little better. Each incremental change in our life will compound and help us develop and move towards where we want to be.
Life can be challenging and we all need help from time to time. Therapy offers the opportunity to explore and examine how we live our lives, and what we can do to make our lives feel a little better. Each incremental change in our life will compound and help us develop and move towards where we want to be.
Addiction or misuse; whether it's by way of gambling or substances..you are looking to make changes and getting counselling can make the big difference. You have tried to reduce or stop by yourself plenty of times but it hasn't worked. This can be so lonely, exhausting and frustrating. I blend addiction counselling and pscyhotherapy so I can help you through the really difficult ups and downs of understanding and changing addictive behaviours. I can help you practically with residential treatment information, with aftercare from residential treatment or with helping you to make these changes whilst you continue to work or study.
Addiction or misuse; whether it's by way of gambling or substances..you are looking to make changes and getting counselling can make the big difference. You have tried to reduce or stop by yourself plenty of times but it hasn't worked. This can be so lonely, exhausting and frustrating. I blend addiction counselling and pscyhotherapy so I can help you through the really difficult ups and downs of understanding and changing addictive behaviours. I can help you practically with residential treatment information, with aftercare from residential treatment or with helping you to make these changes whilst you continue to work or study.
My name is Dawn Crawford, I am a humanistic, integrative psychotherapist. My approach is guided by your needs, with the aim of supporting you in facing the challenges of life. I offer a safe, confidential and non-judgemental environment, where you are free to explore present difficulties as well as past experiences. My hope is that the therapeutic space can facilitate you to build resilience and make positive changes at your pace.
My name is Dawn Crawford, I am a humanistic, integrative psychotherapist. My approach is guided by your needs, with the aim of supporting you in facing the challenges of life. I offer a safe, confidential and non-judgemental environment, where you are free to explore present difficulties as well as past experiences. My hope is that the therapeutic space can facilitate you to build resilience and make positive changes at your pace.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
My therapy provides Hope, Help and Healing. Using a holistic, non-discriminatory and non-judgmental approach, my clients learn how to uncover and eliminate the self-limiting beliefs and attitudes that have fulfilled discomfort, distress and self-sabotaging behaviour in the past. If you are struggling with aspects of your life, help is at hand".
My therapy provides Hope, Help and Healing. Using a holistic, non-discriminatory and non-judgmental approach, my clients learn how to uncover and eliminate the self-limiting beliefs and attitudes that have fulfilled discomfort, distress and self-sabotaging behaviour in the past. If you are struggling with aspects of your life, help is at hand".
You may be coming to therapy because life feels difficult or painful right now. Perhaps you feel stuck in repeated patterns, struggle to communicate, or notice that relationships leave you feeling anxious, disconnected or overwhelmed. Often, there is a sense that something isn’t working but it's hard to know how to change it.
Many people want a greater understanding of themselves in relationships, more ease in connecting with others and the confidence to relate in ways that feel healthier and more satisfying.
You may be coming to therapy because life feels difficult or painful right now. Perhaps you feel stuck in repeated patterns, struggle to communicate, or notice that relationships leave you feeling anxious, disconnected or overwhelmed. Often, there is a sense that something isn’t working but it's hard to know how to change it.
Many people want a greater understanding of themselves in relationships, more ease in connecting with others and the confidence to relate in ways that feel healthier and more satisfying.
When clients contact me to discuss the possibility of engaging in therapy, I offer an opportunity to outline their presenting issue and an opportunity to form an impression on me as a potential psychotherapist during a free 15 min consultation.
When therapy begins, initial focus is on stabilising and resourcing clients, while also building relationship and providing a safe therapeutic space. Therapy is a collaborative process.
I have an expertise in;
trauma
adoption related issues
self-harm
suicidal ideation
bereavement due to suicide
school related anxiety
general anxiety
childhood trauma
parenting issues.
When clients contact me to discuss the possibility of engaging in therapy, I offer an opportunity to outline their presenting issue and an opportunity to form an impression on me as a potential psychotherapist during a free 15 min consultation.
When therapy begins, initial focus is on stabilising and resourcing clients, while also building relationship and providing a safe therapeutic space. Therapy is a collaborative process.
I have an expertise in;
trauma
adoption related issues
self-harm
suicidal ideation
bereavement due to suicide
school related anxiety
general anxiety
childhood trauma
parenting issues.
We all experience challenging emotions, thoughts and events throughout the course of our lives. Psychotherapy is one way to process and make peace with the complexities of the lived experience. I pprecia the courage & ambition of wanting to bring about a positive change in your life. Understanding ourselves & our motivations is key to building self compassion and learning to respond rather than react to life’s challenges. I work with clients experiencing depression, anxiety, relationship issues, low self-esteem, sexuality issues, among other concerns. I offer clients a safe, nonjudgemental space to understand and accept themselves.
We all experience challenging emotions, thoughts and events throughout the course of our lives. Psychotherapy is one way to process and make peace with the complexities of the lived experience. I pprecia the courage & ambition of wanting to bring about a positive change in your life. Understanding ourselves & our motivations is key to building self compassion and learning to respond rather than react to life’s challenges. I work with clients experiencing depression, anxiety, relationship issues, low self-esteem, sexuality issues, among other concerns. I offer clients a safe, nonjudgemental space to understand and accept themselves.
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges? I’m here to help. With expertise in anxiety, OCD, self-esteem, relationships, parenting, women’s mental health, and pre/postnatal concerns, work stress, my goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves.
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges? I’m here to help. With expertise in anxiety, OCD, self-esteem, relationships, parenting, women’s mental health, and pre/postnatal concerns, work stress, my goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves.
I understand how anxious it can feel when you decide to seek counselling or psychotherapy support. From personal experience, I believe in the benefits and healing that may come from therapy. Therapy can help us to reach a deeper, and insightful understanding, of why we are how we are, why we do things the way we do, how we are in relationships and, in life. It can help us to understand what is no longer working and what we want to nourish in ourselves as we move forward living life on our own terms. Therapy can empower us and give us back our own voice.
I understand how anxious it can feel when you decide to seek counselling or psychotherapy support. From personal experience, I believe in the benefits and healing that may come from therapy. Therapy can help us to reach a deeper, and insightful understanding, of why we are how we are, why we do things the way we do, how we are in relationships and, in life. It can help us to understand what is no longer working and what we want to nourish in ourselves as we move forward living life on our own terms. Therapy can empower us and give us back our own voice.
I hold a BSc Degree in Integrative Counselling and Psychotherapy and have experience working with a broad range of clients and presenting issues.
I hold a BSc Degree in Integrative Counselling and Psychotherapy and have experience working with a broad range of clients and presenting issues.
How does your Counsellor compare?
Number of Counsellors in T12
100+
Average cost per session
€70
Counsellors in T12 who prioritize treating:
| 85% | Anxiety |
| 79% | Relationship Issues |
| 79% | Depression |
| 78% | Self Esteem |
| 75% | Stress |
| 62% | Trauma and PTSD |
| 60% | Bereavement |
Average years in practice
6 Years
Top 3 insurances accepted
| 88% | Laya |
| 85% | VHI |
| 83% | Irish Life |
How Counsellors in T12 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 70% | Female | |
| 30% | Male |