T Sheehan
Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 592 4196 x99
Available both in-person and online
82 Grand Parade City Centre Cork, County Cork T12
Life can sometimes leave us feeling overwhelmed, disconnected, uncertain, or stuck. Whether you are struggling with anxiety, relationship difficulties, family pressures, parenting challenges, loss, low confidence, or simply trying to make sense of a difficult period in your life, therapy can offer a supportive space to pause and reflect. My role is to work alongside you to explore what is happening in your life, better understand the experiences that may have shaped you, identify patterns that no longer serve you, and strengthen the resources and strengths you already possess.
My aim is to provide a warm, non-judgmental space where you can feel heard, understood and supported as you work towards meaningful and lasting change. I have a particular interest in relationships, attachment, family wellbeing and the ways our experiences influence how we see ourselves and connect with others.
While I work with individuals from many walks of life, including those in addiction and going through difficult circumstances, my professional background in education and family support also gives me a particular understanding of the challenges faced by parents and caregivers.
Get in touch for a free 20 minute consultation to see if therapy is for you.
Call or Email T Sheehan Therapy now for a free 15 minute consultation - (01) 592 4196 x99
Let's Connect (01) 592 4196 x99
Finances
Fees
- Individual Sessions €65
- Couple Sessions €100
Payment Methods
Bank transfer, Cash, Mastercard, Visa T Sheehan Therapy
Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 592 4196 x99
Qualifications
- Verified by Psychology Today Membership with Association of Professional Counsellors & Psychotherapists in Ireland Triona Sheehan
- Counselling & Psychotherapy (Family Therapy) and 14 years Education, mental health & family support, BA (hons), MA
Psychotherapist: Triona Sheehan
Education and Years In Practice
T Sheehan Therapy
Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (01) 592 4196 x99
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Behavioural Issues
- Career Guidance
- Child
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
T Sheehan Therapy
Psychotherapist, MA
Do these issues align with your needs? Email or (01) 592 4196 x99
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Narrative
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
T Sheehan Therapy
Psychotherapist, MA
Call or Email us for a free 15 minute consultation now - (01) 592 4196 x99