Srinath Deenadaydalan
Counsellor
Verified by Psychology Today Verified by Psychology Today
Letterkenny, County Donegal F92
Let's Connect 087 225 8714
Making sense of your experiences - Welcome. I am a mental health professional with 23 years of experience. Over these years, I learned we all need nurturing space to recover and thrive. I offer this caring space. Health issues make it challenging to participate in one's self-care, hobbies, education, training, and work life. Most importantly losing meaning and purpose in life. I facilitate your recovery by helping you to deal with unhelpful thoughts, emotions, and behaviors/ improving self-esteem and confidence/Interpersonal skills/Communication and interactions with others/ and practicing mindfulness for life. Help is here.
I work with adults experiencing mental health challenges including Anxiety, Depression, Post Traumatic Stress Disorder, Phobia, Psychosis, and other mental health conditions. To get the best outcomes for you, I combine a broad range of modalities/techniques from Occupational Therapy, Cognitive Behavioral Therapy, and Mindfulness-Based Interventions.
During challenging times, it feels impossible to overcome. Healing happens when we develop qualities such as being kind, soft, and gentle towards ourselves and others. We all need space and time to cultivate these qualities. With right supports, you can find hope and build resilience. I can empower you to explore and walk you through your wellness journey.
Call or Email Srinath Deenadaydalan now for a free 15 minute consultation - 087 225 8714
Let's Connect 087 225 8714
Finances
Fees
- Individual Sessions €60
- Sliding scale: apply if you may be eligible
- Pay by Cash, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or 087 225 8714
Srinath Deenadaydalan
Counsellor
Qualifications
- Verified by Psychology Today Membership with CORU Srinath Deenadaydalan
- In Practice for 24 Years
- Degree/Diploma from University College Dublin in School of Psychology (MSc ) MSc in Mindfulness Based Interventions / 2019
- Diploma from CHATS Cognitive Behavioural Therapy / 2017
- Occupational Therapist, Degree, Graduated 2001
Call or Email me for a free 15 minute consultation now - 087 225 8714
Srinath Deenadaydalan
Counsellor
Specialties and Expertise
Expertise
- Academic Stress
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Mood Disorders
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Work Related Stress
Call or Email me for a free 15 minute consultation now - 087 225 8714
Srinath Deenadaydalan
Counsellor
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Intervention
- Mindfulness-Based (MBCT)
- Narrative
- Occupational Therapy
Ask about what different forms of therapy will be like. Email or 087 225 8714
Srinath Deenadaydalan
Counsellor
Groups
Mindfulness Based Cognitive Therapy
Email Srinath Deenadaydalan about this group or call - 087 225 8714
Online Mindfulness Meditation Coaching
‘Befriending Every Moment’ Invitation to join Mindfulness Meditation Practice Every Tuesday from 6 pm to 7 pm in Vestry, Letterkenny, Co, Donegal. Be and Become part of the Mindfulness Community to Nourish yourself in the anchor of being in the present We create a nurturing group space to learn mindfulness practices such as sitting meditation, body scan, mindful movement, etc. Also, it will be a good opportunity to develop qualities like kindness and compassion through mindfulness. Contact 0872258714. For online - One to One Mindfuness Coaching, Please arrange an appoitment
Expertise
Anxiety
Chronic Pain
Depression
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
€30-€40
Group Meets
Every Tue 6 P.M. - 7 P.M.
Email Srinath Deenadaydalan about this group or call - 087 225 8714
Location
Call for a free consultation now - 087 225 8714
Srinath Deenadaydalan
Counsellor