Sports Performance Counselling in County Offaly

I’m a Counsellor and Psychologist committed to helping adults and adolescents learn to make sense of inaccurate or negative thinking so they can view challenging situations more clearly and respond to them in a more effective way. Focusing on a integrative approach and adapting to the individual needs of every client I provide a safe and non-judgemental environment that allows for the personal development and growth needed to move through challenging periods of their lives. I also come from a high level sports background and help to train athletes in overcoming mental blocks to improve life satisfaction and sports performance.

My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Sport and Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'

Do you feel anxious, stuck, stressed or down? Perhaps you are having difficulties within your relationships and find yourself repeating the same negative patterns over and over again. Maybe you experienced a traumatic event that you feel may be negatively influencing your life today and holding you back from being the best version of yourself. I aim to create a safe, confidential space for both individuals and couples where we can explore the issues that you face and help you find a way to overcome them.

I work from a holistic framework, I have a background in sports science and psychology and a masters in positive behaviour management, and postgraduate qualifications in counselling. I work with the physical and emotional person. Anxiety, depression, injury and forced abstinence from sport, issues with food and wellbeing and challenging/ harmful behaviours are my areas of strength. Change behaviours change your life. Body and mind are treated together in my approach to well being.

Anna adopts a Humanistic and Integrative approach specialising in Cognitive Behavioural Therapy. She uses a flexible and personalised approach to help people make sense of specific and problematic events in their life. Problem-solving and decision-making can be challenging and Anna focuses on empowering people with the skills they need to achieve their goals.

Donna is a proud Gestalt Psychotherapist and set up Inner Wild Therapy to have a better life-work balance. She can work with you in the comfort of her office at Killorglin, or through Outdoor Therapy. Through her unique approach to therapy, Donna encourages her clients to connect with their inner self while immersing themselves in the beauty and tranquility of nature. We can Walk & Talk within the solace of nature. She also offers Remote Therapy where the client feels comfort in their own surroundings. Inner Wild means to find solace withing the wilds of nature or it could mean finding peace within your suffering.

Therapy is a life-long tool that one can reach for in times of difficulty and in times of growth and personal development. Using a collaborative approach I provide a safe, confidential and non-judgemental environment where each individual is supported to explore their life and any issue of concern. As an integrative therapist, I appreciate the autonomy and uniqueness of every individual. I meet and accept my clients where they are at in life’s journey, and every part of you is welcome. I aim to support my clients to develop a deeper understanding of who they are and what they feel.

I am one of only 28 Accredited Performance Psychologist in Ireland, I have over 12 year’s experience working within the field of psychology. Athletes, business people, anybody who wants to achieve peak performance in their field can benefit from performance psychology. I create tailor made psychological programmes in helping individuals to identify a positive mindset for developing, enhancing and maintaining peak performance. Drawing on psychological principles on the human mind, I provide the techniques and resources for the individual to develop mental skills to perform to the best of their ability.

I am an integrative psychotherapist. This means that I work using various different skills, therapies, methods, and tools and tailor them to each individual client's needs and wants. I work collaboratively with each client to help them to establish and achieve whatever their goals and needs are from therapy. I am client-focused, non-judgemental, flexible, honest, trustworthy, and direct. I work within the client's own frame of reference and within their boundaries. I consider the client's capacity for the direction and time frame of the work. I work with the majority of issues and respect all genders, cultures, nationalities, etc.

I'm an organisational psychologist specialising in the behaviour and performance of people and organisations at work. I work with individuals and teams on leadership, culture, well-being, motivation, and performance with the ultimate aim of helping people find clarity and direction in their daily work. I also provide talks and workshops on these topics. My work is vocational, and I believe that everyone can engage in meaningful and fulfilling work, and sometimes we need help clarifying how that looks. If you are stressed and at odds with your business or work, or you are ambitious and goal-oriented, I may be able to assist you.

Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!

Laura is a women's wellness practitioner using BWRT and Hypnotherapy for confidence, emotional clearing, fears, phobias, smoking cessation, and more. Laura has been in practice for over 17 years, having started out in London, UK, now in County Mayo, Ireland. Laura runs training courses in the Hypnotherapy Profession. www.edenwellness.ie www.bwrtireland.ie www.eichireland.ie Please email to get in touch, or fill out this form: https://form.jotform.com/203211825109041 It may be necessary to get a referral from your GP before having BWRT or Hypnotherapy.

Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.

Hi, my name is Breda and I am a CBT therapist CBT, (Cognitive behavioural therapy) is a type of talking therapy. CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller parts. I will show you how to change these negative patterns to improve the way you feel. Through CBT I will help you learn coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions”.

Feel better today. Human Givens Therapy is a bio-psycho-social, brief, solutions-focused therapy designed to help you feel and function better fast. As Human Givens psychotherapists we offer reliable and practical help, using current psychological knowledge to resolve difficulties and help you move on in your life. We work with you, the individual, to achieve your goal for therapy as quickly as possible. Find out more at www.dublinhumangivens.ie

Mental Health is a crucial aspect of our overall well-being. As a counsellor, my role is to provide a safe and non-judgement space for individuals to express their thoughts and emotions. I listen attentively, offer guidance, and help explore strategies to cope with challenges and improve mental wellbeing. I am about supporting and empowering individuals on their journey to better mental health.