Sophie Blaney-Parslow

Counsellor, Pre-Accredited Member IACP (she, her)

Verified by Psychology Today Verified by Psychology Today

Enniscorthy, County Wexford Y21

Photo of Sophie Blaney-Parslow, Counsellor, Pre-Accredited Member IACP

My goal as a therapist is to help you, my client, feel welcome, heard, and understood. I treat a range of issues, but I especially enjoy serving those who feel burnt out, overwhelmed, and stuck. I have experience treating anxiety, depression, bereavement, and cPTSD, and I help my clients work towards their goals of feeling relaxed, competent, and able to face life's challenges. I have a lot of experience treating perfectionism and self-criticism, and love helping these clients foster self-compassion and perseverance.

I am a therapist with ADHD. Consequently, I welcome anyone who is unsure whether they have it or not, those who are seeking a diagnosis, and those who are diagnosed and unsure how to manage their lives. My practice is a safe, nonjudgmental place for neurodivergent clients, and I tailor my therapy to suit each individual.

My treatment style varies from client to client depending on their needs, goals, and preferences. However, I take a relational approach in my work, and enjoy using art, music, metaphor, self-compassion, somatic exercises, and guided meditations. If this sounds like the kind of therapy for you, please take this as a sign to get in touch with me.

Take the first step to help. Call or Email Sophie Blaney-Parslow now - (01) 263 0393 x21

My Practice at a Glance

Available both in-person and online

Enniscorthy, County Wexford Y21

(01) 263 0393 x21

I offer therapy sessions both online and in-person at my home office in the Wexford countryside. Open from Tuesday to Thursday, 10am-3pm.

I specialize in ADHD, Spirituality and Anxiety

€60 Per Session

Individual one-on-one therapy

Let's Connect (01) 263 0393 x21

My Practice at a Glance

Available both in-person and online

Enniscorthy, County Wexford Y21

(01) 263 0393 x21

I offer therapy sessions both online and in-person at my home office in the Wexford countryside. Open from Tuesday to Thursday, 10am-3pm.

I specialize in ADHD, Spirituality and Anxiety

€60 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions €60
Pay by Bank transfer, Cash, Electronic Funds Transfer

Payments can be made with cash or via bank transfer.

Email me or call with questions - (01) 263 0393 x21

Sophie Blaney-Parslow

Counsellor, Pre-Accredited Member IACP

Payments can be made with cash or via bank transfer.

Email me or call with questions - (01) 263 0393 x21

Sophie Blaney-Parslow

Counsellor, Pre-Accredited Member IACP

Qualifications

Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Sophie Blaney-Parslow
In Practice for 5 Years
Degree/Diploma from Durham University in Education (BA (Hons)) Education Studies with Philosophy / 2012
Degree/Diploma from University College Dublin in School of English, Film and Drama (MA) Gender, Sexuality, and Culture / 2015

I am currently enrolled at The Greenane Centre, Tipperary, and will finish my Specialist Diploma in Neurodivergence in Therapeutic Practice in June 2025. Topics covered include Autism, ADHD, Dyslexia, Dyspraxia, and Acquired Brain Injury.

Email me or call with questions - (01) 263 0393 x21

Sophie Blaney-Parslow

Counsellor, Pre-Accredited Member IACP

Email me or call with questions - (01) 263 0393 x21

Sophie Blaney-Parslow

Counsellor, Pre-Accredited Member IACP

Specialties and Expertise

Top Specialties

ADHD
Spirituality
Anxiety

Expertise

Depression
LGBTQ+
Self Esteem
Stress
Trauma and PTSD

I work with clients who tend to struggle with low self-esteem, depression, and trauma related to past experiences, relationships, or family. Our initial sessions will deal primarily with addressing coping skills, replacing ones that aren't working too well with more productive and healthy ones. This helps us to tackle the issues themselves a few weeks into our work together with more ease.

Email me or call with questions - (01) 263 0393 x21

Sophie Blaney-Parslow

Counsellor, Pre-Accredited Member IACP

Email me or call with questions - (01) 263 0393 x21

Sophie Blaney-Parslow

Counsellor, Pre-Accredited Member IACP

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Religion

Christian

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

Compassion Focused
Existential
Integrative
Person-Centred
Relational
Somatic

As a person-centred therapist I use our developing relationship as a means for healing past relational wounds. In cases where you might find it difficult to find words for your feelings, I use guided meditations, art therapy, and breathing exercises to help you find a release. I also employ Solution Focused Therapy to aid you in finding your own answers and forming new habits and coping skills.

Email me or call with questions - (01) 263 0393 x21

Sophie Blaney-Parslow

Counsellor, Pre-Accredited Member IACP

Email me or call with questions - (01) 263 0393 x21

Sophie Blaney-Parslow

Counsellor, Pre-Accredited Member IACP

Location

Primary Location

Enniscorthy, County Wexford Y21

(01) 263 0393 x21

Email me

Nearby Areas

Cities/Towns

Eircodes

I offer therapy sessions both online and in-person at my home office in the Wexford countryside. Open from Tuesday to Thursday, 10am-3pm.

Take the first step to help. Call now - (01) 263 0393 x21

Sophie Blaney-Parslow

Counsellor, Pre-Accredited Member IACP

I offer therapy sessions both online and in-person at my home office in the Wexford countryside. Open from Tuesday to Thursday, 10am-3pm.

Take the first step to help. Call now - (01) 263 0393 x21

Sophie Blaney-Parslow

Counsellor, Pre-Accredited Member IACP