Photo of Sophie Blaney-Parslow, Counsellor, MIACP
Sophie Blaney-Parslow
Counsellor, MIACP
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Sophie Blaney-Parslow

Counsellor, MIACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Enniscorthy, County Wexford Y21
Call Me
Available both in-person and online
Enniscorthy, County Wexford Y21
Let's Connect (01) 263 0393 x21
Photo of Sophie Blaney-Parslow, Counsellor, MIACP
Do you feel like you have bees in your head? Is it difficult to get off the sofa, even when you know you have a million things to do? Are you exhausted and in need of a new direction? In my experience as a therapist, and as a person with ADHD, I’ve seen many clients presenting with confusion, fatigue, brain fog, and burnout. Together, we’ve worked towards helping them find their spark again, live in a way that works for them, not against them, and how to set healthy boundaries in order to live a peaceful, fulfilling life. If this sounds like something you would like to work towards, send me an email today for more information.
I am a therapist with ADHD. Consequently, I welcome anyone who is unsure whether they have it or not, those who are seeking a diagnosis, and those who are diagnosed and unsure how to manage their lives. My practice is a safe, nonjudgmental place for neurodivergent clients, and I tailor my therapy to suit each individual.
My treatment style varies from client to client depending on their needs, goals, and preferences. However, I take a relational approach in my work, and enjoy using art, music, metaphor, self-compassion, somatic exercises, and guided meditations. If this sounds like the kind of therapy for you, please take this as a sign to get in touch with me.
Take the first step to help. Call or Sophie Blaney-Parslow now - (01) 263 0393 x21

My Practice at a Glance

Available both in-person and online

Enniscorthy, County Wexford Y21

(01) 263 0393 x21
I offer therapy sessions both online and in-person for adults aged 18 and up. Open from Tuesday to Thursday, 10am-3pm.
I specialize in ADHD, Spirituality and Anxiety 
€60 Per Session  
Individual one-on-one therapy 
Let's Connect (01) 263 0393 x21
Photo of Sophie Blaney-Parslow, Counsellor, MIACP

My Practice at a Glance

Available both in-person and online

Enniscorthy, County Wexford Y21

(01) 263 0393 x21
I offer therapy sessions both online and in-person for adults aged 18 and up. Open from Tuesday to Thursday, 10am-3pm.
I specialize in ADHD, Spirituality and Anxiety 
€60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions €60

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer
"
Payments can be made with cash or via bank transfer.
Photo of Sophie Blaney-Parslow, Counsellor, MIACP
Sophie Blaney-Parslow
Counsellor, MIACP
or call with questions - (01) 263 0393 x21
"
Payments can be made with cash or via bank transfer.
Photo of Sophie Blaney-Parslow, Counsellor, MIACP
Sophie Blaney-Parslow
Counsellor, MIACP
or call with questions - (01) 263 0393 x21

Qualifications

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Sophie Blaney-Parslow
  • Education and Years In Practice

  • In Practice for 6 years
  • Additional Credentials

  • Degree/Diploma from Durham University in Education (BA (Hons)) Education Studies with Philosophy / 2012
  • Degree/Diploma from University College Dublin in School of English, Film and Drama (MA) Gender, Sexuality, and Culture / 2015
"
In 2025 I completed a Specialist Diploma in Neurodivergence in Therapeutic Practice with The Greenane Centre, Tipperary. Topics covered included Autism, ADHD, Dyslexia, Dyspraxia, and Acquired Brain Injury.
Photo of Sophie Blaney-Parslow, Counsellor, MIACP
Sophie Blaney-Parslow
Counsellor, MIACP
or call with questions - (01) 263 0393 x21
"
In 2025 I completed a Specialist Diploma in Neurodivergence in Therapeutic Practice with The Greenane Centre, Tipperary. Topics covered included Autism, ADHD, Dyslexia, Dyspraxia, and Acquired Brain Injury.
Photo of Sophie Blaney-Parslow, Counsellor, MIACP
Sophie Blaney-Parslow
Counsellor, MIACP
or call with questions - (01) 263 0393 x21

Specialties and Expertise

Top Specialties

  • ADHD
  • Spirituality
  • Anxiety

Expertise

  • Depression
  • LGBTQ+
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with clients who tend to struggle with low self-esteem, depression, and trauma related to past experiences, relationships, or family. Our initial sessions will deal primarily with addressing coping skills, replacing ones that aren't working too well with more productive and healthy ones. This helps us to tackle the issues themselves a few weeks into our work together with more ease.
Photo of Sophie Blaney-Parslow, Counsellor, MIACP
Sophie Blaney-Parslow
Counsellor, MIACP
or call with questions - (01) 263 0393 x21
"
I work with clients who tend to struggle with low self-esteem, depression, and trauma related to past experiences, relationships, or family. Our initial sessions will deal primarily with addressing coping skills, replacing ones that aren't working too well with more productive and healthy ones. This helps us to tackle the issues themselves a few weeks into our work together with more ease.
Photo of Sophie Blaney-Parslow, Counsellor, MIACP
Sophie Blaney-Parslow
Counsellor, MIACP
or call with questions - (01) 263 0393 x21

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Existential
  • Integrative
  • Person-Centred
  • Relational
  • Somatic
"
As a person-centred therapist I use our developing relationship as a means for healing past relational wounds. In cases where you might find it difficult to find words for your feelings, I use guided meditations, art therapy, and breathing exercises to help you find a release. I also employ Solution Focused Therapy to aid you in finding your own answers and forming new habits and coping skills.
Photo of Sophie Blaney-Parslow, Counsellor, MIACP
Sophie Blaney-Parslow
Counsellor, MIACP
or call with questions - (01) 263 0393 x21
"
As a person-centred therapist I use our developing relationship as a means for healing past relational wounds. In cases where you might find it difficult to find words for your feelings, I use guided meditations, art therapy, and breathing exercises to help you find a release. I also employ Solution Focused Therapy to aid you in finding your own answers and forming new habits and coping skills.
Photo of Sophie Blaney-Parslow, Counsellor, MIACP
Sophie Blaney-Parslow
Counsellor, MIACP
or call with questions - (01) 263 0393 x21

Location

Primary Location

Enniscorthy, County Wexford Y21

(01) 263 0393 x21

Nearby Areas

"
I offer therapy sessions both online and in-person for adults aged 18 and up. Open from Tuesday to Thursday, 10am-3pm.
Photo of Sophie Blaney-Parslow, Counsellor, MIACP
Sophie Blaney-Parslow
Counsellor, MIACP
Take the first step to help. Call now - (01) 263 0393 x21
"
I offer therapy sessions both online and in-person for adults aged 18 and up. Open from Tuesday to Thursday, 10am-3pm.
Photo of Sophie Blaney-Parslow, Counsellor, MIACP
Sophie Blaney-Parslow
Counsellor, MIACP
Take the first step to help. Call now - (01) 263 0393 x21