Psychotherapist, MSc Verified
Verified
Bray, A98
As a Health Psychologist and Psychotherapist I offer an unique service, that specialises in supporting those with both physical and emotional issues. Covid has show the really impact any illness can have not only on our health but also on our emotion health. It demonstrate that health can’t be viewed in isolate and to feel fully healthy we most also allow our minds , thoughts and feelings to be acknowledged, understood and cared for. I have over twenty years experience in supporting roles in both psychiatric, medical and homeless services. In my Private Practice, I can support you gain control over issues that are overwhelming.
Sleep or Insomnia
(01) 267 6634 x73
Verified
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Bray, A98
Sleep or Insomnia
As a Health Psychologist and Psychotherapist I offer an unique service, that specialises in supporting those with both physical and emotional issues. Covid has show the really impact any illness can have not only on our health but also on our emotion health. It demonstrate that health can’t be viewed in isolate and to feel fully healthy we most also allow our minds , thoughts and feelings to be acknowledged, understood and cared for. I have over twenty years experience in supporting roles in both psychiatric, medical and homeless services. In my Private Practice, I can support you gain control over issues that are overwhelming.
Photo of Louise M Patterson, Psychotherapist
Psychotherapist, MA, MIAHIP Verified
Verified
Bray, A98
Please note currently I am only availably for online adult therapy, unfortunately I do not have availability for under 18's. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.
Sleep or Insomnia
Verified
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Bray, A98
Sleep or Insomnia
Please note currently I am only availably for online adult therapy, unfortunately I do not have availability for under 18's. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.
Photo of Martin Dunlea, Counsellor
Counsellor Verified
Verified
Bray, A98
Clients come to see me when they want fast, practical and effective therapy for life's problems. If you are suffering from anxiety, stress, depression, panic attacks, post traumatic stress, addictions, or anger issues, relationship problems, then Human Givens Psychotherapy could be the answer for you. My goal is to get you feeling better from the very first session. I am happy to discuss with you by phone or email how I can help you. You can also visit my website https://www.mindtherapy.ie/ for more information.
Sleep or Insomnia
(01) 267 6622 x18
Verified
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Bray, A98
Sleep or Insomnia
Clients come to see me when they want fast, practical and effective therapy for life's problems. If you are suffering from anxiety, stress, depression, panic attacks, post traumatic stress, addictions, or anger issues, relationship problems, then Human Givens Psychotherapy could be the answer for you. My goal is to get you feeling better from the very first session. I am happy to discuss with you by phone or email how I can help you. You can also visit my website https://www.mindtherapy.ie/ for more information.
Psychotherapist, MA, MIACP Verified
Verified
Bray, A98
I am committed to providing compassionate, evidence based treatment. I offer a supportive environment that allows you to talk openly with someone who is objective, empathetic and non-judgemental. We work together to explore and address issues such as anxiety, depression, eating disorders and relationships difficulties. Therapies are tailored to your individual needs.
Sleep or Insomnia
(01) 276 1745
Verified
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Bray, A98
Sleep or Insomnia
I am committed to providing compassionate, evidence based treatment. I offer a supportive environment that allows you to talk openly with someone who is objective, empathetic and non-judgemental. We work together to explore and address issues such as anxiety, depression, eating disorders and relationships difficulties. Therapies are tailored to your individual needs.
Counsellor, MIACP Verified
Verified
Bray, A98
Why can't I work this out? Will it never go away? How did I get into this? Having questions about our life is normal. The art is answering them. Sometimes life presents its own solutions. Sometimes no mater what we do we just can't make the problem go away. That is where counselling comes in. The professional relationship of counselling provides the opportunity to objectively explore issues. At Prevail, I James Foley, strive to establish a relationship that creates a safe space where you can offload, challenge yourself and hopefully initiate change on the concerns that hold you. Leading to more resilient you for the future.
Sleep or Insomnia
(01) 267 6552 x94
Verified
View

Bray, A98
Sleep or Insomnia
Why can't I work this out? Will it never go away? How did I get into this? Having questions about our life is normal. The art is answering them. Sometimes life presents its own solutions. Sometimes no mater what we do we just can't make the problem go away. That is where counselling comes in. The professional relationship of counselling provides the opportunity to objectively explore issues. At Prevail, I James Foley, strive to establish a relationship that creates a safe space where you can offload, challenge yourself and hopefully initiate change on the concerns that hold you. Leading to more resilient you for the future.
Photo of Siobhan Bardon, Psychotherapist
Psychotherapist, Pre-Accredited Member IACP Verified
Verified
Office is near:
Bray, A98
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
Sleep or Insomnia
(01) 267 6634 x69
Verified
View

Office is near:
Bray, A98
Sleep or Insomnia
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
Photo of Mary Spierin, Counsellor
Counsellor, MA Verified
Verified
Office is near:
Bray, A98
I work on a daily basis, helping people who seek therapy for a wide range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, grief & loss, low self-esteem and self-confidence. I aim to help you resolve your issues as quickly as possible. My approach to helping you is holistic, and includes talking and listening to you and also using psychological techniques, as well as teaching you techniques that you can use to help yourself; and how to build resilience etc Most people start to feel better right from the first session.
Sleep or Insomnia
(01) 267 6536 x79
Verified
View

Office is near:
Bray, A98
Sleep or Insomnia
I work on a daily basis, helping people who seek therapy for a wide range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, grief & loss, low self-esteem and self-confidence. I aim to help you resolve your issues as quickly as possible. My approach to helping you is holistic, and includes talking and listening to you and also using psychological techniques, as well as teaching you techniques that you can use to help yourself; and how to build resilience etc Most people start to feel better right from the first session.
Psychotherapist, MSc, MIACP Verified
Verified
Office is near:
Bray, A98
I'm a fully qualified and accredited online counsellor. Services include CBT for anxiety, depression low self-esteem, anger management, etc. Non-judgemental, solution-focused approach. I exclusively work online or over the phone - I don't provide face-to-face therapy services. See www.online-counselling-ireland.com to book appointments - click on 'Website' button on the left for further details. Thank you.
Sleep or Insomnia
(01) 267 6552 x78
Verified
View

Office is near:
Bray, A98
Sleep or Insomnia
I'm a fully qualified and accredited online counsellor. Services include CBT for anxiety, depression low self-esteem, anger management, etc. Non-judgemental, solution-focused approach. I exclusively work online or over the phone - I don't provide face-to-face therapy services. See www.online-counselling-ireland.com to book appointments - click on 'Website' button on the left for further details. Thank you.
Photo of Sinéad Carroll, Psychotherapist
Psychotherapist, MIACP Verified
Verified
Office is near:
Bray, A98
"At times in our lives we can feel over-whelmed, that we can’t cope, when depression and anxiety take over. At such times we can end up feeling stuck, not knowing what to do next. Old patterns of behaviour and coping strategies, which were once effective, may now operate as a stumbling block in our lives." Hi, my name is Sinéad and since qualifying as a Psychotherapist I have undergone further training in the areas of Somatics and Emotion Focused Therapy with an emphasis on working with trauma, loss and attachment. I use an integrative approach, adopting my therapeutic style to the specific needs of the client.
Sleep or Insomnia
(01) 267 6681 x83
Verified
View

Office is near:
Bray, A98
Sleep or Insomnia
"At times in our lives we can feel over-whelmed, that we can’t cope, when depression and anxiety take over. At such times we can end up feeling stuck, not knowing what to do next. Old patterns of behaviour and coping strategies, which were once effective, may now operate as a stumbling block in our lives." Hi, my name is Sinéad and since qualifying as a Psychotherapist I have undergone further training in the areas of Somatics and Emotion Focused Therapy with an emphasis on working with trauma, loss and attachment. I use an integrative approach, adopting my therapeutic style to the specific needs of the client.
Photo of Linda Gillen, Psychotherapist
Psychotherapist, MIACP Verified
Verified
Office is near:
Bray, A98
There are times when our capacity to feel better, recover or move on with things can feel too difficult to do on our own. It can help to talk to someone outside of your family, friends and familiar relationships to begin to understand how you are feeling. Therapy is a process that can help you explore issues relating to challenging or traumatic life experiences. I can support you in re-discovering a sense of how you can relate to yourself and others in a more resourceful and empowering way. Giving yourself permission to accept support for where you are at is often the hardest thing to do and the most courageous.
Sleep or Insomnia
(01) 267 6536 x73
Verified
View

Office is near:
Bray, A98
Sleep or Insomnia
There are times when our capacity to feel better, recover or move on with things can feel too difficult to do on our own. It can help to talk to someone outside of your family, friends and familiar relationships to begin to understand how you are feeling. Therapy is a process that can help you explore issues relating to challenging or traumatic life experiences. I can support you in re-discovering a sense of how you can relate to yourself and others in a more resourceful and empowering way. Giving yourself permission to accept support for where you are at is often the hardest thing to do and the most courageous.
Photo of Lynsey O'Kelly, Psychotherapist
Psychotherapist, Pre-Accredited Member IACP Verified
Verified
Office is near:
Bray, A98
I work from an integrative perspective grounded in person centered therapy. I adapt the therapy to the needs of the individual while respecting their views and values. I believe that most individuals can heal, grow and find resources within in a supportive and non-judgemental environment. I will work with you in exploring issues from the past and how they are affecting you in the present. I will also help you with tools and resources to help you in the day to day. I have a special interest in working with all members of the adoption triad specifically around, loss rejection and a sense of identity.
Sleep or Insomnia
(01) 267 6552 x92
Verified
View

Office is near:
Bray, A98
Sleep or Insomnia
I work from an integrative perspective grounded in person centered therapy. I adapt the therapy to the needs of the individual while respecting their views and values. I believe that most individuals can heal, grow and find resources within in a supportive and non-judgemental environment. I will work with you in exploring issues from the past and how they are affecting you in the present. I will also help you with tools and resources to help you in the day to day. I have a special interest in working with all members of the adoption triad specifically around, loss rejection and a sense of identity.
Photo of Paula Gallagher, Psychotherapist
Psychotherapist, MA, ICP Verified
Verified
Office is near:
Bray, A98
I work with both adults and adolescents and provide a type of listening that is singular to each person (not a one answer fits all model). By attending therapy you release yourself of burdens and concerns and ongoing symptoms and find new ways of looking at life. The work I facilitate provides an insight and outlook that is focused towards helping each person find more understanding of themselves and what they want for themselves. My experience includes people with different psychiatric diagnosis, people experiencing grief, loss, addiction, ruminating and obsessive thoughts, pre and post natal depression and eating disorders.
Sleep or Insomnia
(01) 267 6536 x57
Verified
View

Office is near:
Bray, A98
Sleep or Insomnia
I work with both adults and adolescents and provide a type of listening that is singular to each person (not a one answer fits all model). By attending therapy you release yourself of burdens and concerns and ongoing symptoms and find new ways of looking at life. The work I facilitate provides an insight and outlook that is focused towards helping each person find more understanding of themselves and what they want for themselves. My experience includes people with different psychiatric diagnosis, people experiencing grief, loss, addiction, ruminating and obsessive thoughts, pre and post natal depression and eating disorders.

See more therapy options for Bray

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Bray from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Bray or counsellors who spesialise in sleep in Bray, or simply a Bray sleep counsellor, can help. Likewise, insomnia specialists in Bray or counsellors who specialise in insomnia in Bray, or simply a Bray insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Bray are able to work with a wide range of issues.

For example, you can find CBT Therapists in Bray who focus on a specific issue. If you're seeking a marriage counsellor in Bray you'll find that most therapists are trained in marriage counselling or couples counselling in Bray and couples therapy. And they welcome families for family counselling in Bray or family therapy in Bray.