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Check out counsellors located nearby or offering teletherapy in County Kilkenny below.

Online Therapists

Photo of Susanna Sweeney, Psychotherapist in Kilkenny, County Kilkenny
Susanna Sweeney
Psychotherapist, MSc
Verified Verified
Galway, County Galway H91
Are you tired of feeling the disturbing symptoms of anxiety and PTSD (trauma)? Please know that you can reduce symptoms and ultimately clear them altogether! Work with me online via Zoom and experience results in just a few sessions with ultra short term therapy. Replace any disturbing symptoms with confidence and finally feel like you can truly be yourself once more, express yourself fully, live your dreams and go forward living life on your own terms. See client testimonials here: https://www.onlinehypnotherapyclinic.com/online-hypnosis-anxiety-breakthrough-testimonials.html
Are you tired of feeling the disturbing symptoms of anxiety and PTSD (trauma)? Please know that you can reduce symptoms and ultimately clear them altogether! Work with me online via Zoom and experience results in just a few sessions with ultra short term therapy. Replace any disturbing symptoms with confidence and finally feel like you can truly be yourself once more, express yourself fully, live your dreams and go forward living life on your own terms. See client testimonials here: https://www.onlinehypnotherapyclinic.com/online-hypnosis-anxiety-breakthrough-testimonials.html
(01) 267 6681 x30 View (01) 267 6681 x30
Photo of The Irish Psychotherapy and Guidance Hub, Psychotherapist in Kilkenny, County Kilkenny
The Irish Psychotherapy and Guidance Hub
Psychotherapist, MA, MIACP
Verified Verified
Celbridge, County Kildare W23
Anne Marie is an experienced psychotherapist who works with individuals when they are struggling, to help them find the source of their suffering. She helps individuals to find solutions to their problems by creating a safe space where they can untangle their thoughts and process their feelings. Some of these thoughts or feelings can restrict a persons life and keep them feeling stuck. Identifying what keeps a person stuck or drains them is the first step in a process that enables individuals to become unblocked so that they can move forward and live the life they want to live.
Anne Marie is an experienced psychotherapist who works with individuals when they are struggling, to help them find the source of their suffering. She helps individuals to find solutions to their problems by creating a safe space where they can untangle their thoughts and process their feelings. Some of these thoughts or feelings can restrict a persons life and keep them feeling stuck. Identifying what keeps a person stuck or drains them is the first step in a process that enables individuals to become unblocked so that they can move forward and live the life they want to live.
(061) 572 524 x29 View (061) 572 524 x29
Photo of Maryam Masoumeh, Psychotherapist in Kilkenny, County Kilkenny
Maryam Masoumeh
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D14
I speak English, German, and Farci(Persian). During the therapeutic relationship with my client, the values, interests, and needs of my clients come into consideration empathetically. Non-judgemental therapy allows the ease of healing sound and safe.I use different methods to deal with trauma, as an old wound causes disturbances to the present time that may lead to the avoidance in the future instead of dealing with the issues. The three prongs; the past, present and future, is a problem that therapist must have eye on. The therapist deals with various issues where the client stagnated; a disturbance that affects clients' life.
I speak English, German, and Farci(Persian). During the therapeutic relationship with my client, the values, interests, and needs of my clients come into consideration empathetically. Non-judgemental therapy allows the ease of healing sound and safe.I use different methods to deal with trauma, as an old wound causes disturbances to the present time that may lead to the avoidance in the future instead of dealing with the issues. The three prongs; the past, present and future, is a problem that therapist must have eye on. The therapist deals with various issues where the client stagnated; a disturbance that affects clients' life.
(01) 267 6527 x30 View (01) 267 6527 x30
Photo of Enniscorthy Counselling, Counsellor in Kilkenny, County Kilkenny
Enniscorthy Counselling
Counsellor, DCounsPsych, NAPCP
Verified Verified
Enniscorthy, County Wexford Y21
I have personal experience with Anxiety which I believe helps me relate to my clients and focus on how they can learn to manage their anxiety. In my 5 years working I gained a lot of experience in issues with stress, depression, relationships, school, work, bereavement, self-esteem, communication and other.
I have personal experience with Anxiety which I believe helps me relate to my clients and focus on how they can learn to manage their anxiety. In my 5 years working I gained a lot of experience in issues with stress, depression, relationships, school, work, bereavement, self-esteem, communication and other.
(01) 267 6641 x55 View (01) 267 6641 x55
Photo of Susi Lodola, Psychotherapist in Kilkenny, County Kilkenny
Susi Lodola
Psychotherapist, MSc, MIACP
Verified Verified
Wexford, County Wexford Y35
I help my clients explore and understand what they are experiencing and how it is impacting their emotional, physical and mental wellbeing. During therapy, I will help them to develop the skills and behaviours to find a way to cope with their life challenges and find their direction in their life. My extensive studies in psychology, psychotherapy and Cognitive Behaviour Therapy (CBT) enable me to approach each client holistically and tailor the counselling approach to their individual needs. I apply an integrative approach to therapy that acknowledges the unique nature of the individual.
I help my clients explore and understand what they are experiencing and how it is impacting their emotional, physical and mental wellbeing. During therapy, I will help them to develop the skills and behaviours to find a way to cope with their life challenges and find their direction in their life. My extensive studies in psychology, psychotherapy and Cognitive Behaviour Therapy (CBT) enable me to approach each client holistically and tailor the counselling approach to their individual needs. I apply an integrative approach to therapy that acknowledges the unique nature of the individual.
(01) 267 6641 x19 View (01) 267 6641 x19
Photo of William Hempel, Psychologist in Kilkenny, County Kilkenny
William Hempel
Psychologist, MSc, MPSI
Verified Verified
Cork, County Cork T12
My therapy provides Hope, Help and Healing. Using a holistic, non-discriminatory and non-judgmental approach, my clients learn how to uncover and eliminate the self-limiting beliefs and attitudes that have fulfilled discomfort, distress and self-sabotaging behaviour in the past. If you are struggling with aspects of your life, help is at hand".
My therapy provides Hope, Help and Healing. Using a holistic, non-discriminatory and non-judgmental approach, my clients learn how to uncover and eliminate the self-limiting beliefs and attitudes that have fulfilled discomfort, distress and self-sabotaging behaviour in the past. If you are struggling with aspects of your life, help is at hand".
(01) 267 6536 x23 View (01) 267 6536 x23
Maria Brochwitz
Psychotherapist, MIACP
Verified Verified
Edenderry, County Offaly R45
(01) 263 0393 x15 View (01) 263 0393 x15

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Sleep or Insomnia Counsellors

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.