DCounsPsych Verified
Verified
Kilkenny, R95
Everyone suffers from moments of stress or anxiety and many of us battle with some sort of addictions or bad habits. However, if stress, anxiety, addictions or bad habits are preventing you from living the way you want, it might be time to get the help you deserve. Your mind is the most powerful resource you have. I can help you to learn how to use it to make powerful, lasting changes.
Sleep or Insomnia
(01) 267 6552 x65
Verified
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Kilkenny, R95
Sleep or Insomnia
Everyone suffers from moments of stress or anxiety and many of us battle with some sort of addictions or bad habits. However, if stress, anxiety, addictions or bad habits are preventing you from living the way you want, it might be time to get the help you deserve. Your mind is the most powerful resource you have. I can help you to learn how to use it to make powerful, lasting changes.
Psychotherapist
Kilkenny, R95
Are you looking for a safe place to talk? I'm here to listen to You. Perhaps you feel depressed, anxious, stressed or unwell. Maybe you struggle with addiction or eating problems. Perchance you are tired with every day life, feel alone or trapped, unmotivated or unhappy. I'm here for you, to equip yourself with coping skills and help you to reach your goals for a balanced, fulfilled and happy life.
Sleep or Insomnia
(01) 568 2872 x50
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Kilkenny, R95
Sleep or Insomnia
Are you looking for a safe place to talk? I'm here to listen to You. Perhaps you feel depressed, anxious, stressed or unwell. Maybe you struggle with addiction or eating problems. Perchance you are tired with every day life, feel alone or trapped, unmotivated or unhappy. I'm here for you, to equip yourself with coping skills and help you to reach your goals for a balanced, fulfilled and happy life.
Photo of Christina Tyrrell, Counsellor
Counsellor, MIACP Verified
Verified
Kilkenny, R95
I am a qualified accredited counsellor/Psychotherapist based in kilkenny city.I specialize in working with people to overcome depression,anxiety,over-thinking and relationship issues. My approach in therapy is personal centered and to adopt a positive approach and ensuring they are able to live their lives to the maximum potential.
Sleep or Insomnia
(01) 267 6552 x11
Verified
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Kilkenny, R95
Sleep or Insomnia
I am a qualified accredited counsellor/Psychotherapist based in kilkenny city.I specialize in working with people to overcome depression,anxiety,over-thinking and relationship issues. My approach in therapy is personal centered and to adopt a positive approach and ensuring they are able to live their lives to the maximum potential.
Photo of Ivan Kennedy, Psychotherapist
Psychotherapist, PhD, MIACP Verified
Verified
Kilkenny, R95
Hi, I’m Ivan. Chances are that if you are on this website, there is something in your life that is causing you concern or confusion. Perhaps you need support in getting clarity, change, and relief in your life. As a therapist, I have helped many people to explore, understand, and overcome a wide variety of issues: for example, abuse, anxiety, bereavement, depression, grief and loss, identity, LGBT, loneliness, poor confidence, poor self-worth, relationships, sadness, sexuality, self-harm, shame, and uncertainty. ​I provide therapy online, by telephone and in person in Kilkenny and Carlow (Learn more, see kennedycounselling.com )
Sleep or Insomnia
(01) 267 6536 x38
Verified
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Kilkenny, R95
Sleep or Insomnia
Hi, I’m Ivan. Chances are that if you are on this website, there is something in your life that is causing you concern or confusion. Perhaps you need support in getting clarity, change, and relief in your life. As a therapist, I have helped many people to explore, understand, and overcome a wide variety of issues: for example, abuse, anxiety, bereavement, depression, grief and loss, identity, LGBT, loneliness, poor confidence, poor self-worth, relationships, sadness, sexuality, self-harm, shame, and uncertainty. ​I provide therapy online, by telephone and in person in Kilkenny and Carlow (Learn more, see kennedycounselling.com )
Photo of Samantha Mair, Psychotherapist
Psychotherapist Verified
Verified
Kilkenny, R95
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
Sleep or Insomnia
087 342 6130
Verified
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Kilkenny, R95
Sleep or Insomnia
I treat a variety of common mental health difficulties and life challenges (e.g. mood and anxiety disorders, OCD, PTSD, complex trauma, relationships issues, stress, low self-esteem, perfectionist traits). Some people aren’t quite sure what’s going on for them, but something just doesn’t feel right. Whatever your struggle is, I want to help you to get your life on track, break out of unhelpful patterns of behaviour, and find meaning and satisfaction in life. I can offer you a safe and non-judgmental space to explore what it is that’s causing you difficulty, and an evidence-based approach to help you to finally move forward.
Photo of Mary McCarthy, Counsellor
Counsellor, MSc, Pre-Accredited Member IACP Verified
Verified
Office is near:
Kilkenny, R95
My clients are people who have experienced enough pain in their lives that they are motivated to change. People who are in emotional, mental, physical and spiritual pain and would like to begin the healing process. I will focus on the client's specific goals in therapy and give structure to the therapy. I will support and help my clients to learn new skills in order to deal with their problems. I am also a qualified Career Guidance Practitioner and work therapeutically with adolescents.
Sleep or Insomnia
(01) 568 2872 x79
Verified
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Office is near:
Kilkenny, R95
Sleep or Insomnia
My clients are people who have experienced enough pain in their lives that they are motivated to change. People who are in emotional, mental, physical and spiritual pain and would like to begin the healing process. I will focus on the client's specific goals in therapy and give structure to the therapy. I will support and help my clients to learn new skills in order to deal with their problems. I am also a qualified Career Guidance Practitioner and work therapeutically with adolescents.
Photo of Renata Krolak-Sarnowska, Counsellor
Counsellor, MSc, Pre-Accredited Member IACP Verified
Verified
Office is near:
Kilkenny, R95
It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.
Sleep or Insomnia
(01) 267 6622 x61
Verified
View

Office is near:
Kilkenny, R95
Sleep or Insomnia
It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.
Photo of Gayle Doyle, Psychotherapist
Psychotherapist, MA Verified
Verified
Office is near:
Kilkenny, R95
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
Sleep or Insomnia
087 964 6853
Verified
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Office is near:
Kilkenny, R95
Sleep or Insomnia
Are you finding it difficult to cope or having problems in your relationships? Perhaps you feel overwhelmed by your emotions or you find yourself overthinking? Psychotherapy can help you connect with yourself, make sense of your experiences and find solutions. I believe that life is complex and no two people experience it the same way. Therefore therapy is not a 'one size fits all'. I draw on years of experience as a therapist and I integrate approaches so that the therapeutic space is centred on you and your needs.
Counsellor, Pre-Accredited Member IACP Verified
Verified
Office is near:
Kilkenny, R95
I provide support for a variety of mental health concerns. I have over 20 years of experience in helping professions. Providing care, support, safeguarding, guidance and advocacy often in times of crisis and emergency. I have supported victims of abuse, neglect, sexual assault, domestic violence, marginalisation, discrimination and chronic illnesses. I have experience with a diverse variety of people; always offering the values of respect, acceptance, understanding and compassion.
Sleep or Insomnia
(01) 568 2872 x92
Verified
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Office is near:
Kilkenny, R95
Sleep or Insomnia
I provide support for a variety of mental health concerns. I have over 20 years of experience in helping professions. Providing care, support, safeguarding, guidance and advocacy often in times of crisis and emergency. I have supported victims of abuse, neglect, sexual assault, domestic violence, marginalisation, discrimination and chronic illnesses. I have experience with a diverse variety of people; always offering the values of respect, acceptance, understanding and compassion.
Counsellor, MA, MIACP Verified
Verified
Office is near:
Kilkenny, R95
For over a decade I have been supporting women going through various life changes and transitions. Together we carved paths through overwhelm and anger, through heartbreak and grief, through feeling stuck, through anxiety and depression. Together we found ways to transform, accept or let go of what caused frustration or pain. Each time, down the path, we discovered amazing inner strength, wisdom and creativity which allowed us to move forward with a sense of peace, integrity and empowerment. Does that sound like what YOU need to do at this time in your life?
Sleep or Insomnia
(01) 267 6552 x48
Verified
View

Office is near:
Kilkenny, R95
Sleep or Insomnia
For over a decade I have been supporting women going through various life changes and transitions. Together we carved paths through overwhelm and anger, through heartbreak and grief, through feeling stuck, through anxiety and depression. Together we found ways to transform, accept or let go of what caused frustration or pain. Each time, down the path, we discovered amazing inner strength, wisdom and creativity which allowed us to move forward with a sense of peace, integrity and empowerment. Does that sound like what YOU need to do at this time in your life?
Counsellor Verified
Verified
Office is near:
Kilkenny, R95
I am an integrative Counsellor and Psychotherapist with a strong creative and enthusiastic style is based out of a person centered approach. I use numerous supportive models and approaches interchangeably in dynamic response to the Client’s needs as they arise within session. I operate from my private practice “Abbeywell” from the beautiful town of Graiguenamanagh on the Kilkenny/Carlow Border. I regularly travels nationwide to provide emotional debriefing sessions for frontline healthcare professionals. I also has an established video counselling service if traveling is limited
Sleep or Insomnia
(01) 267 6622 x26
Verified
View

Office is near:
Kilkenny, R95
Sleep or Insomnia
I am an integrative Counsellor and Psychotherapist with a strong creative and enthusiastic style is based out of a person centered approach. I use numerous supportive models and approaches interchangeably in dynamic response to the Client’s needs as they arise within session. I operate from my private practice “Abbeywell” from the beautiful town of Graiguenamanagh on the Kilkenny/Carlow Border. I regularly travels nationwide to provide emotional debriefing sessions for frontline healthcare professionals. I also has an established video counselling service if traveling is limited
Photo of Andrei Tcaciuc, Psychotherapist
Psychotherapist, MSc, APPI Verified
Verified
Office is near:
Kilkenny, R95
I am helping people to become aware of the underlying sources of their difficulties, intellectually and emotionally. This enables my clients to develop coping skills that allow them to deal with the realities of their life situation. I provide a confidential and safe space which creates the opportunity for people speak without the fear of being judged in order to help them to understand the experiences that have shaped their lives and are affecting their ability to deal with current difficulties. The purpose of this insight is to help them to bring about major change on their whole life perspective.
Sleep or Insomnia
(01) 568 2872 x59
Verified
View

Office is near:
Kilkenny, R95
Sleep or Insomnia
I am helping people to become aware of the underlying sources of their difficulties, intellectually and emotionally. This enables my clients to develop coping skills that allow them to deal with the realities of their life situation. I provide a confidential and safe space which creates the opportunity for people speak without the fear of being judged in order to help them to understand the experiences that have shaped their lives and are affecting their ability to deal with current difficulties. The purpose of this insight is to help them to bring about major change on their whole life perspective.
Psychotherapist, MA, MIACP Verified
Verified
Office is near:
Kilkenny, R95
Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.
Sleep or Insomnia
(01) 267 6681 x29
Verified
View

Office is near:
Kilkenny, R95
Sleep or Insomnia
Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.
Matching Counsellors providing teletherapy to clients in County Kilkenny.
Photo of Gavin Caird, Psychotherapist
Gavin Caird
Psychotherapist, Pre-Accredited Member IACP Verified
Verified
Kells,
I work with Mental Health and well-being, Addiction and Relationship issues. I work in both a Therapeutic and Coaching way with you.
Sleep or Insomnia
(01) 568 2872 x36
Verified
View

Kells,
Sleep or Insomnia
I work with Mental Health and well-being, Addiction and Relationship issues. I work in both a Therapeutic and Coaching way with you.

See more therapy options for Kilkenny

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Kilkenny from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Kilkenny or counsellors who spesialise in sleep in Kilkenny, or simply a Kilkenny sleep counsellor, can help. Likewise, insomnia specialists in Kilkenny or counsellors who specialise in insomnia in Kilkenny, or simply a Kilkenny insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Kilkenny are able to work with a wide range of issues.

For example, you can find CBT Therapists in Kilkenny who focus on a specific issue. If you're seeking a marriage counsellor in Kilkenny you'll find that most therapists are trained in marriage counselling or couples counselling in Kilkenny and couples therapy. And they welcome families for family counselling in Kilkenny or family therapy in Kilkenny.