Siobhan Long East Cork Therapy

Counsellor, DCounsPsych, MIACP

Email Us

(01) 267 6570 x46 Call Us

Email Us

Siobhan Long East Cork Therapy

Counsellor, DCounsPsych, MIACP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Upper Strand , Strand Studio, Youghal, Youghal, County Cork P36

Call Us

Available both in-person and online

Upper Strand , Strand Studio Youghal Youghal, County Cork P36

Let's Connect (01) 267 6570 x46

I work with adults and young adults who feel overwhelmed, misunderstood, or burnout, many of whom are neurodivergent ( including ADHD, autism, and AuDHD), as well as neurotypical clients navigating anxiety, identity, or life transitions. My approach is neurodivergent- affirming and collaborative. I don't see your brain as something to "fix". Instead, I focus on understanding how your nervous system works, reducing shame, creating supports that fit you. Masking, sensory overwhelm, executive functioning challenges, and burnout are taken seriously here. Sessions are flexible and paced to your needs, show up exactly as you are.

I pay close attention to how you experience the world - emotionally, cognitively and sensory wise. I shape therapy around that, rather than expect you to fit a set model. I'm especially interested in helping people feel less "wrong" and more understood, supporting self -acceptance.

You don't know exactly what's wrong or how to explain it to ask for help. If things feel overwhelming, confusing, or hard to manage right now, counselling can be a place to talk things through at your own pace. I work with neurodivergent and neurotypical young people and adults and aim to create a space where you can feel yourself and feel understood

Call or Email Siobhan Long East Cork Therapy now for a free 15 minute consultation - (01) 267 6570 x46

Practice at a Glance

Available both in-person and online

Siobhan Long East Cork Therapy

Upper Strand , Strand Studio

Youghal

Youghal, County Cork P36 map

(01) 267 6570 x46

Strand Studio

Youghal, County Cork P36 map

Monday - Wednesday 9am- 6pm Thursday - Friday 10am - 4pm. Dont hesitate to call before your first session, or discuss additional times.

€70 Per Session, I accept insurance

Individual one-on-one therapy

Providing affirming, individualised therapy for adults and young adults, with a focus on self- understanding and practical support

Let's Connect (01) 267 6570 x46

Practice at a Glance

Available both in-person and online

Siobhan Long East Cork Therapy

Upper Strand , Strand Studio

Youghal

Youghal, County Cork P36 map

(01) 267 6570 x46

Strand Studio

Youghal, County Cork P36 map

Monday - Wednesday 9am- 6pm Thursday - Friday 10am - 4pm. Dont hesitate to call before your first session, or discuss additional times.

€70 Per Session, I accept insurance

Individual one-on-one therapy

Providing affirming, individualised therapy for adults and young adults, with a focus on self- understanding and practical support

Finances

Fees

Individual Sessions €70

Payment Methods

Bank transfer, Cash

Insurance

Aviva
Irish Life
Laya

My standard fee is €70 per 50 - minute session. Payments can be made by bank transfer or cash. Please provide at least 24 hours' notice for cancellations. Late cancellations will incur a fee. If you have any questions about fees or payment options, feel free to reach out.

Siobhan Long East Cork Therapy

Counsellor, DCounsPsych, MIACP

Call or Email us for a free 15 minute consultation now - (01) 267 6570 x46

Siobhan Long East Cork Therapy

Counsellor, DCounsPsych, MIACP

Call or Email us for a free 15 minute consultation now - (01) 267 6570 x46

Qualifications

Counsellor: Siobhan Long

Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Siobhan Long

Education and Years In Practice

In Practice for 21 years

Neurodiversity affirming, strenghts based, ethical and effective approach., Specialist Diploma in Neurodiversity Informed Practice , Graduated 2025

Additional Credentials

Certificate from CPCAB Certificate in Specialist Skills Counselling Course with Children and Adolescents / 2000

Diploma from CPCAB Counselling and Psychotherapy / 2004

I offer strenght based approach, and support neurotypical and neurodivergent clients navigate relationships, work, school, and daily life, helping them build skills while honoring their indentities

Siobhan Long East Cork Therapy

Counsellor, DCounsPsych, MIACP

Call or Email us for a free 15 minute consultation now - (01) 267 6570 x46

I offer strenght based approach, and support neurotypical and neurodivergent clients navigate relationships, work, school, and daily life, helping them build skills while honoring their indentities

Siobhan Long East Cork Therapy

Counsellor, DCounsPsych, MIACP

Call or Email us for a free 15 minute consultation now - (01) 267 6570 x46

Specialties and Expertise

Expertise

ADHD
Anger Management
Anxiety
Autism
Behavioural Issues
Bereavement
Coping Skills
Depression
Life Transitions
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation

I will use a combination of evidence based strategies like skill building, behavioural strategies, develop practical coping tools, psychoeducation, mindfulness and relaxation techniques.

Siobhan Long East Cork Therapy

Counsellor, DCounsPsych, MIACP

Call or Email us for a free 15 minute consultation now - (01) 267 6570 x46

I will use a combination of evidence based strategies like skill building, behavioural strategies, develop practical coping tools, psychoeducation, mindfulness and relaxation techniques.

Siobhan Long East Cork Therapy

Counsellor, DCounsPsych, MIACP

Call or Email us for a free 15 minute consultation now - (01) 267 6570 x46

Endorsement

Luigsech Bennett

Psychotherapist, Pre-Accredited Member IACP

Siobhan offers a deeply affirming and understanding therapeutic space for adults and young people. She brings a warm, gentle, and professional approach to her work that allows clients to feel supported and safe to explore their inner world.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Single Parent

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Single Parent

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Family Systems
Humanistic
Integrative
Person-Centred
Psychoanalytic
Psychodynamic
Somatic
Strength-Based
Trauma Focused

I structure sessions to accommodate different communication styles, sensory preferences, and processing speeds ensuring a supportive environment for everyone. My approach is flexible and inclusive supporting both neurodivergent and neurotypical individuals. If you have any questions about my approach or would like to discuss how I can support your unique needs, please feel free to reach out.

Siobhan Long East Cork Therapy

Counsellor, DCounsPsych, MIACP

Call or Email us for a free 15 minute consultation now - (01) 267 6570 x46

Siobhan Long East Cork Therapy

Counsellor, DCounsPsych, MIACP

Call or Email us for a free 15 minute consultation now - (01) 267 6570 x46

Location

Primary Location

Siobhan Long East Cork Therapy

Upper Strand , Strand Studio

Youghal

Youghal, County Cork P36

(01) 267 6570 x46

Email Us

Additional Location

Strand Studio

Youghal, County Cork P36

(01) 267 6570 x46

Nearby Areas

Cities/Towns

Youghal

Eircodes

Monday - Wednesday 9am- 6pm Thursday - Friday 10am - 4pm. Dont hesitate to call before your first session, or discuss additional times.

Siobhan Long East Cork Therapy

Counsellor, DCounsPsych, MIACP

Call for a free consultation now - (01) 267 6570 x46

Monday - Wednesday 9am- 6pm Thursday - Friday 10am - 4pm. Dont hesitate to call before your first session, or discuss additional times.

Siobhan Long East Cork Therapy

Counsellor, DCounsPsych, MIACP

Call for a free consultation now - (01) 267 6570 x46

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