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Sinead Kennedy
Sinead Kennedy
Psychotherapist
Photo of Sinead Kennedy, Psychotherapist in Dublin

Sinead Kennedy

Psychotherapist

Verified by Psychology Today
Dublin 24, Dublin, County Dublin D24
(01) 267 6622 x57
Let's Connect (01) 267 6622 x57
Anxiety can be overwhelming when it becomes persistent or uncontrollable. It can inhibit you from enjoying life, building relationships, and achieving your goals. However, you don't have to face this alone. My particular focus is working with individuals struggling with anxiety. I work with adults and teenagers experiencing anxiety. As a Psychotherapist specialising in anxiety, I've had the privilege of helping countless individuals understand the roots of their anxiety, manage their symptoms, and regain control over their lives. In our sessions, we'll work together to unpack your anxiety, identify triggers and patterns.
Therapy for anxiety is not a one-size-fits-all approach, and my methodology reflects this. I draw from a range of therapeutic techniques, including Cognitive Behavioural Therapy (CBT) among others. But above all, I centre my approach around your personal experience, your needs, and your goals. We will explore tools and coping mechanisms to help.
Getting to a therapy session can sometimes be challenging, which is why I work online (via Zoom) and by phone. This way, support is always within your reach, no matter where you are. If you would like some support with anxiety, contact me for an initial chat or to arrange an appointment.
Call or Sinead Kennedy now for a free 15 minute consultation - (01) 267 6622 x57

My Practice at a Glance

Here4you Therapy

Dublin 24

Dublin, County Dublin D24

(01) 267 6622 x57
Available both in-person and online
Offering clients online counselling via video (Zoom) and phone counselling.
I specialize in Relationship Issues, Depression and Anxiety 
€ 70 Per Session, I accept insurance 
Individual one-on-one therapy
Let's Connect (01) 267 6622 x57

My Practice at a Glance

Here4you Therapy

Dublin 24

Dublin, County Dublin D24

(01) 267 6622 x57
Available both in-person and online
Offering clients online counselling via video (Zoom) and phone counselling.
I specialize in Relationship Issues, Depression and Anxiety 
€ 70 Per Session, I accept insurance 
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions € 70
  • Pay by Cash, Visa

Insurance

  • Aviva
  • Irish Life
  • Laya
  • VHI
"
Your health insurance cover may cover the cost of your therapy or part of it, so please check with your insurer before commencing therapy.
Call or me for a free 15 minute consultation now - (01) 267 6622 x57
Sinead Kennedy
Psychotherapist
"
Your health insurance cover may cover the cost of your therapy or part of it, so please check with your insurer before commencing therapy.
Call or me for a free 15 minute consultation now - (01) 267 6622 x57
Sinead Kennedy
Psychotherapist

Qualifications

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy M12285
  • Membership with Irish Association for Counselling & Psychotherapy Accredited Member
  • Degree/Diploma from IICP in BA in Integrative Counselling & Psychotherapy Sinead Kennedy / 2019
  • BA Integrative Counselling & Psychotherapy, Graduated 2019
"
Cert in CBT, Cert in Mindfulness, Cert in The Rewind Technique for Trauma Treatment, SAOR Cert for problem substance use.
Call or me for a free 15 minute consultation now - (01) 267 6622 x57
Sinead Kennedy
Psychotherapist
"
Cert in CBT, Cert in Mindfulness, Cert in The Rewind Technique for Trauma Treatment, SAOR Cert for problem substance use.
Call or me for a free 15 minute consultation now - (01) 267 6622 x57
Sinead Kennedy
Psychotherapist

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Depression
  • Anxiety

Expertise

  • LGBTQ+
  • Mood Disorders
  • Trauma and PTSD
"
I specialise in working with clients who are struggling with anxiety. We will start by developing our relationship and getting to understand your experiences with anxiety, identifying triggers, patterns, and underlying thoughts and beliefs that fuel your anxiety. You will gain an understanding of your anxiety and the factors that contribute to it, along with tools to manage it.
Call or me for a free 15 minute consultation now - (01) 267 6622 x57
Sinead Kennedy
Psychotherapist
"
I specialise in working with clients who are struggling with anxiety. We will start by developing our relationship and getting to understand your experiences with anxiety, identifying triggers, patterns, and underlying thoughts and beliefs that fuel your anxiety. You will gain an understanding of your anxiety and the factors that contribute to it, along with tools to manage it.
Call or me for a free 15 minute consultation now - (01) 267 6622 x57
Sinead Kennedy
Psychotherapist

Client Focus

Age

Teen, 
Adults, 
Elders (65+) 

Participants

Individuals 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
Intersex Allied, 
Lesbian Allied, 
Non-Binary Allied, 
Open Relationships Non-Monogamy, 
Queer Allied, 
Sex Worker Allied, 
Transgender Allied 

Age

Teen, 
Adults, 
Elders (65+) 

Participants

Individuals 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
Intersex Allied, 
Lesbian Allied, 
Non-Binary Allied, 
Open Relationships Non-Monogamy, 
Queer Allied, 
Sex Worker Allied, 
Transgender Allied 

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Existential
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Trauma Focused
"
I am an Integrative Psychotherapist which means that I use techniques from several different types of therapy depending on the client I am working with. This allows me to tailor the therapy to your individual needs. However I believe the most important part of therapy is the relationship between therapist and client so I work to ensure that you feel safe enough to share.
Call or me for a free 15 minute consultation now - (01) 267 6622 x57
Sinead Kennedy
Psychotherapist
"
I am an Integrative Psychotherapist which means that I use techniques from several different types of therapy depending on the client I am working with. This allows me to tailor the therapy to your individual needs. However I believe the most important part of therapy is the relationship between therapist and client so I work to ensure that you feel safe enough to share.
Call or me for a free 15 minute consultation now - (01) 267 6622 x57
Sinead Kennedy
Psychotherapist

Location

Primary Location

Here4you Therapy

Dublin 24

Dublin, County Dublin D24

(01) 267 6622 x57

Nearby Areas

Cities/Towns

Eircodes

Districts

"
Offering clients online counselling via video (Zoom) and phone counselling.
Call or me for a free 15 minute consultation now - (01) 267 6622 x57
Sinead Kennedy
Psychotherapist
"
Offering clients online counselling via video (Zoom) and phone counselling.
Call or me for a free 15 minute consultation now - (01) 267 6622 x57
Sinead Kennedy
Psychotherapist
Last Modified: 18 May 2023