
Sinead Kennedy
Psychotherapist
Verified by Psychology Today
Dublin 24, Dublin, County Dublin D24
Let's Connect (01) 267 6622 x57

Anxiety can be overwhelming when it becomes persistent or uncontrollable. It can inhibit you from enjoying life, building relationships, and achieving your goals. However, you don't have to face this alone. My particular focus is working with individuals struggling with anxiety. I work with adults and teenagers experiencing anxiety. As a Psychotherapist specialising in anxiety, I've had the privilege of helping countless individuals understand the roots of their anxiety, manage their symptoms, and regain control over their lives. In our sessions, we'll work together to unpack your anxiety, identify triggers and patterns.
Therapy for anxiety is not a one-size-fits-all approach, and my methodology reflects this. I draw from a range of therapeutic techniques, including Cognitive Behavioural Therapy (CBT) among others. But above all, I centre my approach around your personal experience, your needs, and your goals. We will explore tools and coping mechanisms to help.
Getting to a therapy session can sometimes be challenging, which is why I work online (via Zoom) and by phone. This way, support is always within your reach, no matter where you are. If you would like some support with anxiety, contact me for an initial chat or to arrange an appointment.
Call or Email
Sinead Kennedy
now for a free 15 minute consultation - (01) 267 6622 x57
Let's Connect (01) 267 6622 x57

Finances
Fees
- Individual Sessions € 70
- Pay by Cash, Visa
Insurance
- Aviva
- Irish Life
- Laya
- VHI
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x57

Sinead Kennedy
Psychotherapist
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy M12285
- Membership with Irish Association for Counselling & Psychotherapy Accredited Member
- Degree/Diploma from IICP in BA in Integrative Counselling & Psychotherapy Sinead Kennedy / 2019
- BA Integrative Counselling & Psychotherapy, Graduated 2019
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- LGBTQ+
- Mood Disorders
- Trauma and PTSD
Client Focus
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Sex Worker Allied,
Transgender Allied
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Sex Worker Allied,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Reality Therapy
- Relational
- Trauma Focused
Location
Primary Location
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x57

Sinead Kennedy
Psychotherapist
Last Modified: 18 May 2023