Shelley O'Shea
Psychotherapist, IAHIP Assoc
Verified by Psychology Today Verified by Psychology Today
Cork, County Cork T12
Let's Connect (01) 592 4196 x29
My name is Shelley O'Shea, a qualified psychotherapist based in Ballinlough, Cork. I offer individual sessions both in-person and online. Sometimes we simply need someone to talk to. I would like to offer you a space to explore issues which may be holding you back. Perhaps you are dealing with a new struggle. Or an issue from the past which hasn't improved despite your best efforts? I invite you to explore this with me in a safe, non-judgemental environment. I believe change and growth can occur when we work together.
I trained in the Humanistic Integrative approach which simply means that I understand that no two people are the same and value your unique self. My background helps me to tailor my approach to each individual. My methods include Gestalt Therapy, Person-Centered Theory, Existentialism, Transactional Analysis and Internal Family Systems (IFS).
Reaching out is the first step to changing your circumstances. I understand that this takes courage and would love to support you in your journey. If you are interested in working with me, don’t hesitate to call, text or email.
Call or Email Shelley O'Shea now for a free 15 minute consultation - (01) 592 4196 x29
Let's Connect (01) 592 4196 x29
Finances
Fees
- Individual Sessions €60
- Pay by Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - (01) 592 4196 x29
Shelley O'Shea
Psychotherapist, IAHIP Assoc
Qualifications
- Verified by Psychology Today Membership with Irish Association of Humanistic & Integrative Psychotherapy Shelley O'Shea
- In Practice for 4 Years
- Membership with Irish Association for Counselling & Psychotherapy Pre-Accredited Member
- BSc in Counselling and Psychotherapy, Degree, Graduated 2023
Call or Email me for a free 15 minute consultation now - (01) 592 4196 x29
Shelley O'Shea
Psychotherapist, IAHIP Assoc
Specialties and Expertise
Top Specialties
- Relationship Issues
- Family Conflict
- Intellectual Disability
Expertise
- Adoption
- Anxiety
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (01) 592 4196 x29
Shelley O'Shea
Psychotherapist, IAHIP Assoc
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Existential
- Experiential Therapy
- Family Systems
- Gestalt
- Human Givens
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or (01) 592 4196 x29
Shelley O'Shea
Psychotherapist, IAHIP Assoc
Location
Nearby Areas
Cities/Towns
Call for a free consultation now - (01) 592 4196 x29
Shelley O'Shea
Psychotherapist, IAHIP Assoc