Shane
Psychotherapist, DCounsPsych, MIACP
Verified by Psychology Today Verified by Psychology Today
Connect with Shane Murphy
My ideal client is someone who feels stuck in their mind, battling anxiety, stress, and emotional overwhelm daily. They're high-functioning professionals who appear to have it all together on the outside, but inside, they're struggling. Racing thoughts won't switch off, keeping them trapped in worry and what-ifs. Overthinking every decision leads to self-doubt and frustration. They're emotionally exhausted from constantly managing anxiety, stress, or past trauma—feeling lost, disconnected, unsure of who they are anymore. Poor sleep and mental fog make it harder to function each day. They're burnt out from years of pushing through
I specialise in helping adults break free from anxiety, stress, and emotional overwhelm without medication. My approach is straightforward, structured, and results-driven—designed for those ready to take real action and regain control. I focus on the here and now, not endless analysis of the past. Using practical tools like grounding techniques, emotional l
I know what it's like to feel trapped by anxiety—I struggled with it for 22 years before finding my way out. That journey taught me that anxiety lives in the head, but healing happens in the body. You don't need to stay stuck. If you're tired of just managing symptoms and ready to actually feel better, I'd love to help. Reach out for a free 15-minute consult
Email Shane Murphy now for a free 15 minute consultation
Connect with Shane Murphy
Finances
Fees
- Individual Sessions €80
- Couple Sessions €160
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, VisaInsurance
- Aviva
- Irish Life
- Laya
- VHI
Shane Murphy
Psychotherapist, DCounsPsych, MIACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Shane John Murphy
- In Practice for 8 years
- BSc Hons Counselling and Psychotherapy , degree, Graduated 2019
Education and Years In Practice
Shane Murphy
Psychotherapist, DCounsPsych, MIACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Depression
- Infertility
Expertise
- Addiction
- Anger Management
- Asperger's Syndrome
- Bereavement
- Bisexual
- Cancer
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- Life Coaching
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Shane Murphy
Psychotherapist, DCounsPsych, MIACP
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Jungian
- Person-Centred
- Solution Focused Brief (SFBT)
Shane Murphy
Psychotherapist, DCounsPsych, MIACP
Email me for a free 15 minute consultation now.
Groups
anxiety support group
Email Shane Murphy about this group
Location
Additional Location
29 Friar Street
Youghal, County Cork P36
086 894 7322 Shane Murphy
Psychotherapist, DCounsPsych, MIACP