Shane
Psychotherapist, DCounsPsych, MIACP
Verified by Psychology Today Verified by Psychology Today
Connect with Shane Murphy

Ideal clients are people who look fine on the outside but feel stuck inside: anxiety, overwhelm, trauma triggers, OCD patterns, grief, addiction, burnout, or relationship stress. They come because they can’t switch off, sleep is poor, emotions feel too much or nothing, and the same patterns keep repeating. I help by getting to the root cause, not just managing symptoms. I specialise in trauma-informed psychotherapy and use practical tools clients can use in real life to feel calmer, clearer, and back in control.
I’m a trauma-informed psychotherapist. I help adults and couples stuck in anxiety, panic, overthinking, shame, low mood, or repeating relationship patterns. Therapy with me is practical and grounded. We make sense of what’s happening, build emotional awareness, and learn tools to regulate your nervous system so life feels steadier.
I know what it's like to feel trapped by anxiety—I struggled with it for 22 years before finding my way out. That journey taught me that anxiety lives in the head, but healing happens in the body. You don't need to stay stuck. If you're tired of just managing symptoms and ready to actually feel better, I'd love to help. Reach out for a free 15-minute consult
Email Shane Murphy now for a free 15 minute consultation
Connect with Shane Murphy

Finances
Fees
- Individual Sessions €80
- Couple Sessions €160
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, VisaInsurance
- Aviva
- Irish Life
- Laya
- VHI
Shane Murphy
Psychotherapist, DCounsPsych, MIACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Shane John Murphy
- In Practice for 8 years
- BSc Hons Counselling and Psychotherapy , degree, Graduated 2019
Education and Years In Practice
Shane Murphy
Psychotherapist, DCounsPsych, MIACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Depression
- Infertility
Expertise
- Addiction
- Anger Management
- Asperger's Syndrome
- Bereavement
- Bisexual
- Cancer
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- Life Coaching
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Shane Murphy
Psychotherapist, DCounsPsych, MIACP
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Jungian
- Person-Centred
- Solution Focused Brief (SFBT)
Shane Murphy
Psychotherapist, DCounsPsych, MIACP
Email me for a free 15 minute consultation now.
Groups
anxiety support group
Email Shane Murphy about this group
Location
Additional Location
29 Friar Street
Youghal, County Cork P36
086 894 7322
Shane Murphy
Psychotherapist, DCounsPsych, MIACP