Shane Horan
Psychotherapist, MIACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 263 0393 x91
Available both in-person and online
Cork, County Cork T12
Many people come to therapy feeling overwhelmed, stuck, or unsure how to move forward. You may be struggling with anxiety, depression, low self-esteem, grief, relationship difficulties, or a major life change. Others come to therapy wanting to better understand themselves, their relationships, or their sense of purpose.
I offer a supportive and non-judgemental space where you can explore what you’re experiencing and begin to make sense of difficult thoughts and feelings. Together, we work at a pace that feels right for you, helping you develop greater self-awareness, resilience, and confidence in the choices you make.
My approach is integrative and client-centred, meaning therapy is tailored to your individual needs. I draw from approaches including person-centred therapy, CBT, ACT, mindfulness, and existential therapy to support clients with emotional, relational, and personal challenges.
Taking the first step toward therapy can feel difficult, especially when you’re already carrying a lot. You can have support while you work through what you're facing. Therapy can offer a space to talk openly, reflect, and begin moving toward the changes you want in your life.
Take the first step to help. Call or Email Shane Horan now - (01) 263 0393 x91
Let's Connect (01) 263 0393 x91
Finances
Fees
- Individual Sessions €60
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer Shane Horan
Psychotherapist, MIACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 263 0393 x91
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Shane Horan
Shane Horan
Psychotherapist, MIACP
Feel free to ask about qualifications and training experience. Email or (01) 263 0393 x91
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Depression
- Life Transitions
- Men's Issues
- Self Esteem
Shane Horan
Psychotherapist, MIACP
Do these issues align with your needs? Email or (01) 263 0393 x91
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Existential
- Person-Centred
Shane Horan
Psychotherapist, MIACP
Ask about what different forms of therapy will be like. Email or (01) 263 0393 x91