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Photo of Seón Lynch, MRes, Psychotherapist
Seón Lynch
Psychotherapist, MRes
Photo of Seón Lynch, MRes, Psychotherapist

Seón Lynch

Psychotherapist, MRes (she, her)

Verified by Psychology Today Verified by Psychology Today
Buttevant, County Cork P51
(01) 233 7063 x28
Let's Connect (01) 233 7063 x28
Photo of Seón Lynch, MRes, Psychotherapist
Whether you're dealing with past trauma, looking to improve your mental health, or simply want to talk through your struggles to work out a way forward, I can offer a safe, supportive space where you can access evidence based therapy for personal growth and healing.
I am a qualified and accredited cognitive behavioral psychotherapist and fully trained EMDR therapist. I have expertise in working with anxiety problems including trauma/ post traumatic stress disorder, generalised anxiety, social anxiety, obsessive compulsive disorder, and with depression, as well as with insomnia (using CBT-I), stress and low self esteem.
You can expect personalised, evidence-based therapy tailored to your needs; a warm, empathetic environment where you can speak freely; the opportunity to learn practical tools and strategies to help you manage stress, build resilience, and improve your well-being.
Call or Seón Lynch now for a free 15 minute consultation - (01) 233 7063 x28

My Practice at a Glance

Available online only

Buttevant, County Cork P51

(01) 233 7063 x28

Mallow, County Cork P51

I offer therapy sessions online. I'm available at various times through the week and on Saturday mornings.
I specialize in Obsessive-Compulsive (OCD), Trauma and PTSD and Anxiety 
€90 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (01) 233 7063 x28
Photo of Seón Lynch, MRes, Psychotherapist

My Practice at a Glance

Available online only

Buttevant, County Cork P51

(01) 233 7063 x28

Mallow, County Cork P51

I offer therapy sessions online. I'm available at various times through the week and on Saturday mornings.
I specialize in Obsessive-Compulsive (OCD), Trauma and PTSD and Anxiety 
€90 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions €90
  • Pay by Bank transfer

Insurance

  • Laya
"
CBT and EMDR sessions are charged at €90 for a 50-minute session payable on the day of the session. Your insurer may refund part of your session fee. Please check with your insurer.
Call or for a free 15 minute consultation now - (01) 233 7063 x28
Photo of Seón Lynch, MRes, Psychotherapist
Seón Lynch
Psychotherapist, MRes
"
CBT and EMDR sessions are charged at €90 for a 50-minute session payable on the day of the session. Your insurer may refund part of your session fee. Please check with your insurer.
Call or for a free 15 minute consultation now - (01) 233 7063 x28
Photo of Seón Lynch, MRes, Psychotherapist
Seón Lynch
Psychotherapist, MRes

Qualifications

  • Verified by Psychology Today Degree/Diploma from British Association of Cognitive and Behavioral Psychotherapy Seón Lynch
  • In Practice for 7 Years
  • Certificate from EMDR Europe Therapist training / 2023
  • Cognitive Behavioural Therapist , Postgraduate Diploma, Graduated 2018
"
I have 26 years of experience delivering CBT and CBT-based interventions within the NHS and private sector in the UK and Ireland, offering both individual and group interventions. I am trained to deliver EMDR, and have experience and training on adapting CBT and EMDR for neurodiverse clients.
Call or for a free 15 minute consultation now - (01) 233 7063 x28
Photo of Seón Lynch, MRes, Psychotherapist
Seón Lynch
Psychotherapist, MRes
"
I have 26 years of experience delivering CBT and CBT-based interventions within the NHS and private sector in the UK and Ireland, offering both individual and group interventions. I am trained to deliver EMDR, and have experience and training on adapting CBT and EMDR for neurodiverse clients.
Call or for a free 15 minute consultation now - (01) 233 7063 x28
Photo of Seón Lynch, MRes, Psychotherapist
Seón Lynch
Psychotherapist, MRes

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD
  • Anxiety

Expertise

  • Depression
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
"
I work with clients who may be struggling with life following a traumatic event, or with other forms of anxiety which is impacting on day to day life. Initial sessions focus on building a shared understanding of the problem, so we can work collaboratively to find a resolution and a way forward. Most clients can expect to see evidence of benefits within 3-4 sessions.
Call or for a free 15 minute consultation now - (01) 233 7063 x28
Photo of Seón Lynch, MRes, Psychotherapist
Seón Lynch
Psychotherapist, MRes
"
I work with clients who may be struggling with life following a traumatic event, or with other forms of anxiety which is impacting on day to day life. Initial sessions focus on building a shared understanding of the problem, so we can work collaboratively to find a resolution and a way forward. Most clients can expect to see evidence of benefits within 3-4 sessions.
Call or for a free 15 minute consultation now - (01) 233 7063 x28
Photo of Seón Lynch, MRes, Psychotherapist
Seón Lynch
Psychotherapist, MRes

Client Focus

Age

Adults

Participants

Individuals , 
Group

Age

Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • EMDR
Ask about what different forms of therapy will be like. or (01) 233 7063 x28
Photo of Seón Lynch, MRes, Psychotherapist
Seón Lynch
Psychotherapist, MRes
Ask about what different forms of therapy will be like. or (01) 233 7063 x28
Photo of Seón Lynch, MRes, Psychotherapist
Seón Lynch
Psychotherapist, MRes

Location

Primary Location

Buttevant, County Cork P51

(01) 233 7063 x28

Email me

Additional Location

Mallow, County Cork P51

(01) 233 7063 x28

Nearby Areas

Cities/Towns

Eircodes

"
I offer therapy sessions online. I'm available at various times through the week and on Saturday mornings.
Call for a free consultation now - (01) 233 7063 x28
Photo of Seón Lynch, MRes, Psychotherapist
Seón Lynch
Psychotherapist, MRes
"
I offer therapy sessions online. I'm available at various times through the week and on Saturday mornings.
Call for a free consultation now - (01) 233 7063 x28
Photo of Seón Lynch, MRes, Psychotherapist
Seón Lynch
Psychotherapist, MRes