Schema Therapy Counselling in Swords

Welcome,my practise involves only online sessions with active but empathetic approach, goal directed dependently on an issue, solution focused, creativity and humour, collaborative analysis and search for an understanding of a client psyche and life circumstances, confidentiality, open and safe space for exploration of a wide range of topics, non-judgement and consistent support with encouragement in difficult moments, constructive challenge, an open mind and welcoming attitude to everything you bring into the session. I am using CBT, EMDR, also REBT and Schema Therapy with consistent humanistic core conditions throughout a process.

In a time when we seem to have more material possessions, money and social connections than ever, there are a lot of people struggling with anxiety, depression, isolation and a sense of emptiness with the thoughts and feelings that they are the only ones feeling this way. We look around and see other people who seem to have it all together and then feel worse about ourselves without any idea about how we can change our situation. If you feel stuck and can relate to any of the above please let me encourage you to maybe put yourself first. It can be very helpful to chat with someone about what's going on and how to make changes needed

I am a fully accredited Counsellor and Psychotherapist. I work with a range of issues to include anxiety, bereavement, depression, relationships, intimacy, and self-esteem. I have a particular interest in working with individuals who have experienced adoption to include the adult adoptee, the birth parent and/or the adoptive parents. I provide short-term counselling to those who need support getting through a particular issue or event in their lives and longer term psychotherapy to individuals who wish to gain a deeper understanding of themselves and their relationships with others.

Thomas is committed to helping individuals better understand themselves and reach their potential with the hope that a better understanding of who we are as a person can provide a more fulfilling and peaceful life. He provides insights and techniques for coping with the many anxieties in life such as social situations, relationships, career as well as struggles with self esteem, depression and finding meaning in life. Thomas believes that taking on the challenge of discovering who we truly are is the best way to find the meaning and motivation for a full life.

Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. As part of a new initiative to support the community, Elmwood has now introduced low cost counselling. This service is offered by trainee and pre-accredited therapists who are trained to Masters level, who engage in intensive professional supervision, and strictly adhere to a code of ethics.

We all want to feel empowered to live our best life. The problem for most of us is that we don't know how and end up feeling depressed, anxious, frustrated or stuck – and we usually turn to food, alcohol, drugs or other behaviours to help us feel better. If this seems familiar, I can help YOU take back control of YOUR life. Working integratively I include all of the elements that make up your whole person including conscious thoughts, unconscious senses, behaviours, somatic sensations and systemic influences. Contacting me is the first step towards YOU becoming empowered to create YOUR best life!

Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.

My name is Foloshade Gertrude Rufai, I am a Mental Health Nurse and Psychotherapist. I work with various individuals from various backgrounds to work through and heal from traumatic experiences, grief, mental health challenges, or life's everyday struggles. My goal is to help clients cultivate positive self-perceptions and build stronger relationships, enabling them to recognize their inner peace and wholeness. I believe that the journey of emotional healing and personal growth extends beyond psychological issues to reconnecting with one's spiritual self.

Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.

Hi my name is Ciarán Coyle MIACP, founder of Saku Counselling and Psychotherapy. I use a collaborative approach and believe that each client has the potential to grow intrinsically. I work from a person centered perspective and integrate choice theory, Existential, Gestalt, CBT, REBT,multicultural, among others into my practice. Regular feedback from the client is important to me. Client preferences are essential to successful therapy and meeting people where they are at at any given moment. I have background studies in addiction and am committed to continuous learning for personal and professional growth.

I am a compassionate and experienced Consultant Psychologist who is enthusiastic about providing evidence-based therapies for a wide range of emotional problems. I qualified as a Chartered Counselling Psychologist 25 years ago, I spent most of my career working within the NHS in the UK and have recently retuned to Ireland. See more details here: www.psychologyforyou.org

If you are asking yourself, what is wrong with me that I feel this way?! You are formally diagnosed as the result of dysfunctional feeling, thinking, and behaving? Depression? Personality Disorder? Eating disorder? History of toxic relationships? Panic attack, anxiety attacks? And you are asking yourself when will that end? When will that change? You can end it now and begin a new journey ;) Psychotherapy is an integrative process of experiencing all your senses, emotions, thoughts, and body in a holistic context. As a result, you will find your way back home to yourself.

Clients come to me when they are going through a particularly stressful time in their lives. They might be experiencing a bereavement, trauma, relationship difficulties, problems with fertility, pregnancy or early parenthood, low self-esteem, anxiety, or depression. Mostly they are hoping to find a way to process and cope with what they are experiencing. It is also not uncommon for them to have had therapy before but feel like it hadn't fully resolved their difficulties and they are now looking for an approach that will help them to develop a deeper understanding and make significant changes.

I'm from Dublin and now live in London. I've worked as a Psychotherapist and Psychosexual Therapist in private practice, charities and the NHS in London for 16 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxiety, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome and more. I'm here to help you understand the labels given by yourself and others, and how they form part of your self-belief system , which can be supportive or undermining. How this can impact relationships, career and mental health.

Counselling and Psychotherapy provides treatment of any issues that are important to you and that may be affecting your life negatively. Olwen provides a safe space to talk, will listen, support and help to understand your present situation. Olwen will help you to work though your own solutions, in a non-judgemental way. The overall aim is to work towards living in a more satisfying and resourceful way. Olwen provides a safe and confidential space to explore thoughts, feeling, beliefs and behaviours that affect your life negatively. Through exploration, understanding and talking, a more positive change and/or outlook can occur.