Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP

Sarah White

Psychotherapist, Pre-Accredited Member IACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Trimgate Street, Navan, County Meath C15
Let's Connect (01) 267 6622 x81
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
“Helping neurodivergent adults build tools for expression, balance, and growth.” I’m Sarah, a neurodivergent Integrative Art Psychotherapist with a background in nursing and child development. I support autistic and ADHD adults—diagnosed or self-identified—especially those discovering their neurodivergence later in life. Parenthood, new jobs, relationships, and social cues can feel overwhelming, but you don’t have to face them alone. Combining creative psychotherapy with both personal insight and professional expertise, I help you build lasting tools to express yourself and thrive in a world that isn’t always designed for us.
I've Always felt different but when I became a parent I quickly realised I was neurodivergent. If you’re exploring the possibility of being neurodivergent, or finding that old coping strategies no longer work, I can help you develop new too. I use Art , Creativity and talk therapy strength based approach to work one to one online, in person and with groups.
I currently work with young adults struggling with the transitions from school to adulthood, late and unsure adults trying to understand if they're Adhd or Autistic struggling with emotional regulation. If this resonates with you, I’d love to connect. Reach out to book a free discovery call and see how therapy could support
Call or Sarah White now for a free 15 minute consultation - (01) 267 6622 x81

My Practice at a Glance

Available both in-person and online

Trimgate Street

Navan, County Meath C15 map

(01) 267 6622 x81

Talk Therapy Dublin

8 Rathfarnham Road

Dublin, County Dublin D6W map

In person and online Art therapy in a Counselling centre in central Dublin Navan and North Meath. Intensive packages available upon request.
€70 Per Session  
Individual one-on-one therapy 
Let's Connect (01) 267 6622 x81
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP

My Practice at a Glance

Available both in-person and online

Trimgate Street

Navan, County Meath C15 map

(01) 267 6622 x81

Talk Therapy Dublin

8 Rathfarnham Road

Dublin, County Dublin D6W map

In person and online Art therapy in a Counselling centre in central Dublin Navan and North Meath. Intensive packages available upon request.
€70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions €70

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Paypal
"
I'm happy to discuss finances pre sessions. I'm unable to accept insurance at present. First session is paid in advance unless previously discussed.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81
"
I'm happy to discuss finances pre sessions. I'm unable to accept insurance at present. First session is paid in advance unless previously discussed.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81

Qualifications

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Sarah White
  • Education and Years In Practice

  • In Practice for 2 years
  • Creative Integrative Art Psychotherapist , Degree, Graduated 2025
  • Additional Credentials

  • Membership with Nmbi Phn/general / 2012
"
I've been a Registered General Nurse since 2012 and a Public Health Nurse for 9 years, supporting people with long-term illness and new parents through postnatal challenges. I'm trained to work with postnatal depression, anxiety, and suicide-related concerns.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81
"
I've been a Registered General Nurse since 2012 and a Public Health Nurse for 9 years, supporting people with long-term illness and new parents through postnatal challenges. I'm trained to work with postnatal depression, anxiety, and suicide-related concerns.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bereavement
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Suicidal Ideation
  • Traumatic Brain Injury (TBI)
"
Learning to unmask safely, identifying and processing emotions, help with transitions in life, increasing coping mechanisms and self understanding. I provide a supportive, safe space to explore, grow, and thrive—whether navigating neurodivergence, new parenthood, or chronic illness—while prioritising mental health and well-being. Clients start to understand their own needs and how to manage.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81
"
Learning to unmask safely, identifying and processing emotions, help with transitions in life, increasing coping mechanisms and self understanding. I provide a supportive, safe space to explore, grow, and thrive—whether navigating neurodivergence, new parenthood, or chronic illness—while prioritising mental health and well-being. Clients start to understand their own needs and how to manage.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81

Endorsement

Self Portrait Art Therapy
Self Portrait Art Therapy
PsychotherapistPre-Accredited Member IACP
Sarah blends her deep knowledge of neurodivergence with warmth, patience, and creativity. She honours each client's unique perspective, integrates mind-body approaches, and uses creative tools to support healing. Her clients are in great hands.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Gestalt
  • Integrative
  • Person-Centred
  • Somatic
  • Strength-Based
"
My approach is holistic after the first few sessions we work collaboratively to plan your goals and select areas for deep work. I like to use Somatic (body) work and creative exercises to help integrate your healing journey. Art is offered when appropriate but not essential to working with me. I often introduce creating as a way to relax first and a way to express later.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81
"
My approach is holistic after the first few sessions we work collaboratively to plan your goals and select areas for deep work. I like to use Somatic (body) work and creative exercises to help integrate your healing journey. Art is offered when appropriate but not essential to working with me. I often introduce creating as a way to relax first and a way to express later.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81

Location

Primary Location

Trimgate Street

Navan, County Meath C15

(01) 267 6622 x81

Additional Location

Talk Therapy Dublin

8 Rathfarnham Road

Dublin, County Dublin D6W

(01) 267 6622 x81
"
In person and online Art therapy in a Counselling centre in central Dublin Navan and North Meath. Intensive packages available upon request.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call for a free consultation now - (01) 267 6622 x81
"
In person and online Art therapy in a Counselling centre in central Dublin Navan and North Meath. Intensive packages available upon request.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call for a free consultation now - (01) 267 6622 x81