Sarah White
Psychotherapist, Pre-Accredited Member IACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (01) 267 6622 x81

Online only. if life feels heavy, overwhelming or confusing, you’re not alone — and you don’t have to work it out by yourself. Many people come to therapy feeling stuck in patterns they don’t fully understand, worn down by anxiety, self‑doubt, burnout or the pressure to keep everything together. Therapy can be a space to pause, breathe, and gently explore what’s going on beneath the surface. I offer integrative Talk & Art Therapy for 16+, providing a supportive and creative space where you can express yourself in ways that feel right for you. I'm happy to see if we're a good fit and if not I'll help you find a therapist that is.
I work with people experiencing anxiety, ADHD, suicidal thoughts, burnout, perfectionism, low self‑esteem, emotional overwhelm, life transitions and feelings of being stuck or disconnected. My approach is warm, collaborative and trauma‑informed, shaped around your individual needs rather than a one‑size‑fits‑all model. I support Autistic and LGBTQ+ clients.
For some people, talking is enough; for others, art offers a bridge between what’s felt and what can be understood.We work at your pace, with care and curiosity. I work with people experiencing anxiety. Choosing a therapist can feel daunting, especially if you’re unsure where to start. You’re very welcome to get in touch for a brief, no‑pressure consultation
Take the first step to help. Call or Email Sarah White now - (01) 267 6622 x81
Let's Connect (01) 267 6622 x81

Finances
Fees
- Individual Sessions €80
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Paypal
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Email me or call with questions - (01) 267 6622 x81
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Sarah White
- In Practice for 3 years
- Creative Integrative Art Psychotherapist , Degree, Graduated 2025
- Membership with Nmbi Phn/general Nursing / 2012
Education and Years In Practice
Additional Credentials
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Email me or call with questions - (01) 267 6622 x81
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Self Esteem
Expertise
- Autism
- Bereavement
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Hoarding
- LGBTQ+
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Email me or call with questions - (01) 267 6622 x81
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Gestalt
- Integrative
- Multicultural
- Narrative
- Person-Centred
- Psychodynamic
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Email me or call with questions - (01) 267 6622 x81
Location
Additional Location
Talk Therapy Dublin
Dublin, County Dublin D6W
(01) 267 6622 x81
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Take the first step to help. Call now - (01) 267 6622 x81