Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
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Sarah White

Psychotherapist, Pre-Accredited Member IACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (01) 267 6622 x81
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Available online only
Navan, County Meath C15
Online only. if life feels heavy, overwhelming or confusing, you’re not alone — and you don’t have to work it out by yourself. Many people come to therapy feeling stuck in patterns they don’t fully understand, worn down by anxiety, self‑doubt, burnout or the pressure to keep everything together. Therapy can be a space to pause, breathe, and gently explore what’s going on beneath the surface. I offer integrative Talk & Art Therapy for 16+, providing a supportive and creative space where you can express yourself in ways that feel right for you. I'm happy to see if we're a good fit and if not I'll help you find a therapist that is.
I work with people experiencing anxiety, ADHD, suicidal thoughts, burnout, perfectionism, low self‑esteem, emotional overwhelm, life transitions and feelings of being stuck or disconnected. My approach is warm, collaborative and trauma‑informed, shaped around your individual needs rather than a one‑size‑fits‑all model. I support Autistic and LGBTQ+ clients.
For some people, talking is enough; for others, art offers a bridge between what’s felt and what can be understood.We work at your pace, with care and curiosity. I work with people experiencing anxiety. Choosing a therapist can feel daunting, especially if you’re unsure where to start. You’re very welcome to get in touch for a brief, no‑pressure consultation
Take the first step to help. Call or Sarah White now - (01) 267 6622 x81

My Practice at a Glance

Available online only

Navan, County Meath C15

(01) 267 6622 x81

Talk Therapy Dublin

Dublin, County Dublin D6W

My website
In person/online Talk & Art Therapy in Meath, Dublin & Global. Intensive packages available on request. ONLINE availability only at present
I specialize in Anxiety, ADHD and Self Esteem 
€80 Per Session  
Individual one-on-one therapy 
Let's Connect (01) 267 6622 x81
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP

My Practice at a Glance

Available online only

Navan, County Meath C15

(01) 267 6622 x81

Talk Therapy Dublin

Dublin, County Dublin D6W

My website
In person/online Talk & Art Therapy in Meath, Dublin & Global. Intensive packages available on request. ONLINE availability only at present
I specialize in Anxiety, ADHD and Self Esteem 
€80 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions €80

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Paypal
"
I work on a private pay basis and do not currently accept insurance. I aim to be transparent about fees from the outset, and receipts can be provided for tax reimbursement claims where applicable. Book and pre payment required through website from September 2026.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
or call with questions - (01) 267 6622 x81
"
I work on a private pay basis and do not currently accept insurance. I aim to be transparent about fees from the outset, and receipts can be provided for tax reimbursement claims where applicable. Book and pre payment required through website from September 2026.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
or call with questions - (01) 267 6622 x81

Qualifications

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Sarah White
  • Education and Years In Practice

  • In Practice for 3 years
  • Creative Integrative Art Psychotherapist , Degree, Graduated 2025
  • Additional Credentials

  • Membership with Nmbi Phn/general Nursing / 2012
"
I've been a Registered General Nurse since 2012 and a Public Health Nurse for 9 years, supporting people with long-term illness and new parents through postnatal challenges. I'm trained to work with postnatal depression, anxiety, and suicide-related concerns.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
or call with questions - (01) 267 6622 x81
"
I've been a Registered General Nurse since 2012 and a Public Health Nurse for 9 years, supporting people with long-term illness and new parents through postnatal challenges. I'm trained to work with postnatal depression, anxiety, and suicide-related concerns.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
or call with questions - (01) 267 6622 x81

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Self Esteem

Expertise

  • Autism
  • Bereavement
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Hoarding
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
"
I support adults with anxiety, perfectionism, burnout, neurodivergence, and the transitions of new parenthood. Therapy may involve gentle talking therapy, creative or art-based exploration, and reflective practices. You can expect greater self-understanding, reduced self-criticism, improved emotional regulation, and growing confidence to live more authentically.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
or call with questions - (01) 267 6622 x81
"
I support adults with anxiety, perfectionism, burnout, neurodivergence, and the transitions of new parenthood. Therapy may involve gentle talking therapy, creative or art-based exploration, and reflective practices. You can expect greater self-understanding, reduced self-criticism, improved emotional regulation, and growing confidence to live more authentically.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
or call with questions - (01) 267 6622 x81

Endorsement

Shona Young | Self Portrait Art Therapy
Shona Young | Self Portrait Art Therapy
Psychotherapist, Pre-Accredited Member IACP
Sarah blends her deep knowledge of neurodivergence with warmth, patience, and creativity. She honours each client's unique perspective, integrates mind-body approaches, and uses creative tools to support healing. Her clients are in great hands.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Expressive Arts
  • Gestalt
  • Integrative
  • Multicultural
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I offer a holistic, collaborative approach to therapy, working together to set goals and support deep healing. Sessions may include somatic techniques, creative or art-based exercises, and talk therapy to support integration, relaxation, and self-expression. Art is always optional. I also offer a online women's support circle — email to register interest.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
or call with questions - (01) 267 6622 x81
"
I offer a holistic, collaborative approach to therapy, working together to set goals and support deep healing. Sessions may include somatic techniques, creative or art-based exercises, and talk therapy to support integration, relaxation, and self-expression. Art is always optional. I also offer a online women's support circle — email to register interest.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
or call with questions - (01) 267 6622 x81

Location

Primary Location

Navan, County Meath C15

(01) 267 6622 x81

Additional Location

Talk Therapy Dublin

Dublin, County Dublin D6W

(01) 267 6622 x81
"
In person/online Talk & Art Therapy in Meath, Dublin & Global. Intensive packages available on request. ONLINE availability only at present
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Take the first step to help. Call now - (01) 267 6622 x81
"
In person/online Talk & Art Therapy in Meath, Dublin & Global. Intensive packages available on request. ONLINE availability only at present
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Take the first step to help. Call now - (01) 267 6622 x81