Sarah White
Psychotherapist, Pre-Accredited Member IACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Trimgate Street, Navan, County Meath C15
Let's Connect (01) 267 6622 x81

Find Ease, Expression & Balance Through Creative Therapy.
I help adults find calm, confidence, and authentic self-expression. I’m Sarah, an Integrative Art Psychotherapist with a background in nursing and child development. Many of my clients describe feeling different, sensitive, or exhausted by constant adaptation. Together, we use creative and body-based approaches to explore your strengths, ease self-criticism, and build practical tools for balance, connection, and a greater sense of ease in daily life.
You may have always felt a bit different or recently begun wondering if you might be neurodivergent. Parenthood, change, or burnout can make old coping strategies stop working. Together, we’ll explore new ways to understand yourself and feel more balanced. I use art, creativity, and talk therapy in a strength-based, collaborative way offering sessions online
I support clients across the lifespan—from postnatal parents adjusting to early parenthood, to young adults navigating the transition into adulthood, and adults exploring whether they may be ADHD or autistic or struggling with emotional regulation. I also work with retired and older adults, with home visits available depending on location and availability.
Call or Email Sarah White now for a free 15 minute consultation - (01) 267 6622 x81
Let's Connect (01) 267 6622 x81

Finances
Fees
- Individual Sessions €70
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Paypal
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x81
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Sarah White
- In Practice for 2 years
- Creative Integrative Art Psychotherapist , Degree, Graduated 2025
- Membership with Nmbi Phn/general Nursing / 2012
Education and Years In Practice
Additional Credentials
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x81
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Parenting
- Pregnancy, Prenatal, Postpartum
- Stress
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x81
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Gestalt
- Integrative
- Multicultural
- Narrative
- Person-Centred
- Psychodynamic
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 267 6622 x81
Location
Additional Location
Talk Therapy Dublin
8 Rathfarnham Road
Dublin, County Dublin D6W
(01) 267 6622 x81
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call for a free consultation now - (01) 267 6622 x81