Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP

Sarah White

Psychotherapist, Pre-Accredited Member IACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Trimgate Street, Navan, County Meath C15
Let's Connect (01) 267 6622 x81
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Find Ease, Expression & Balance Through Creative Therapy. I help adults find calm, confidence, and authentic self-expression. I’m Sarah, an Integrative Art Psychotherapist with a background in nursing and child development. Many of my clients describe feeling different, sensitive, or exhausted by constant adaptation. Together, we use creative and body-based approaches to explore your strengths, ease self-criticism, and build practical tools for balance, connection, and a greater sense of ease in daily life.
You may have always felt a bit different or recently begun wondering if you might be neurodivergent. Parenthood, change, or burnout can make old coping strategies stop working. Together, we’ll explore new ways to understand yourself and feel more balanced. I use art, creativity, and talk therapy in a strength-based, collaborative way offering sessions online
I support clients across the lifespan—from postnatal parents adjusting to early parenthood, to young adults navigating the transition into adulthood, and adults exploring whether they may be ADHD or autistic or struggling with emotional regulation. I also work with retired and older adults, with home visits available depending on location and availability.
Call or Sarah White now for a free 15 minute consultation - (01) 267 6622 x81

My Practice at a Glance

Available both in-person and online

Trimgate Street

Navan, County Meath C15 map

(01) 267 6622 x81

Talk Therapy Dublin

8 Rathfarnham Road

Dublin, County Dublin D6W map

In person and online Talk & Art Therapy in Central Dublin & North Meath. Intensive packages available upon request.
€70 Per Session  
Individual one-on-one therapy 
Let's Connect (01) 267 6622 x81
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP

My Practice at a Glance

Available both in-person and online

Trimgate Street

Navan, County Meath C15 map

(01) 267 6622 x81

Talk Therapy Dublin

8 Rathfarnham Road

Dublin, County Dublin D6W map

In person and online Talk & Art Therapy in Central Dublin & North Meath. Intensive packages available upon request.
€70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions €70

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Paypal
"
I'm happy to discuss finances pre sessions. I'm unable to accept insurance at present. First session is paid in advance unless previously discussed.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81
"
I'm happy to discuss finances pre sessions. I'm unable to accept insurance at present. First session is paid in advance unless previously discussed.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81

Qualifications

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Sarah White
  • Education and Years In Practice

  • In Practice for 2 years
  • Creative Integrative Art Psychotherapist , Degree, Graduated 2025
  • Additional Credentials

  • Membership with Nmbi Phn/general Nursing / 2012
"
I've been a Registered General Nurse since 2012 and a Public Health Nurse for 9 years, supporting people with long-term illness and new parents through postnatal challenges. I'm trained to work with postnatal depression, anxiety, and suicide-related concerns.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81
"
I've been a Registered General Nurse since 2012 and a Public Health Nurse for 9 years, supporting people with long-term illness and new parents through postnatal challenges. I'm trained to work with postnatal depression, anxiety, and suicide-related concerns.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bereavement
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Suicidal Ideation
  • Traumatic Brain Injury (TBI)
"
If you find the festive season overwhelming, are navigating family conflict, feel stuck when trying to set or follow through on New Year goals, you don't have to manage it alone. I offer a warm, supportive space where we can explore what's weighing on you, patterns that keep you feeling stuck, and build practical strategies for moving forward with clarity & confidence. Reaching out is a great step
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81
"
If you find the festive season overwhelming, are navigating family conflict, feel stuck when trying to set or follow through on New Year goals, you don't have to manage it alone. I offer a warm, supportive space where we can explore what's weighing on you, patterns that keep you feeling stuck, and build practical strategies for moving forward with clarity & confidence. Reaching out is a great step
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81

Endorsement

Self Portrait Art Therapy
Self Portrait Art Therapy
PsychotherapistPre-Accredited Member IACP
Sarah blends her deep knowledge of neurodivergence with warmth, patience, and creativity. She honours each client's unique perspective, integrates mind-body approaches, and uses creative tools to support healing. Her clients are in great hands.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Expressive Arts
  • Gestalt
  • Integrative
  • Multicultural
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I take a holistic, collaborative approach to therapy. Together we'll set goals and focus on deep healing using somatic techniques and creative exercises to support integration. Art may be included to encourage relaxation and self-expression but is never required. We'll create space for growth and restoration.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81
"
I take a holistic, collaborative approach to therapy. Together we'll set goals and focus on deep healing using somatic techniques and creative exercises to support integration. Art may be included to encourage relaxation and self-expression but is never required. We'll create space for growth and restoration.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 267 6622 x81

Location

Primary Location

Trimgate Street

Navan, County Meath C15

(01) 267 6622 x81

Additional Location

Talk Therapy Dublin

8 Rathfarnham Road

Dublin, County Dublin D6W

(01) 267 6622 x81
"
In person and online Talk & Art Therapy in Central Dublin & North Meath. Intensive packages available upon request.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call for a free consultation now - (01) 267 6622 x81
"
In person and online Talk & Art Therapy in Central Dublin & North Meath. Intensive packages available upon request.
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
Call for a free consultation now - (01) 267 6622 x81