Sarah Jane
Psychotherapist, Pre-Accredited Member IACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 267 6595 x83
Therapy can feel like a big step, especially when you have been carrying a lot quietly while trying to keep everything going. You may be experiencing anxiety, overthinking, emotional overwhelm, or noticing patterns in relationships that keep repeating. Many people come to therapy wanting to better understand why they react the way they do, feel calmer in themselves, and make sense of experiences that still seem to shape them now.
I work integratively, which means I draw from different therapeutic approaches depending on what best suits the person in front of me. My work is informed by psychodynamic and attachment based thinking, while also incorporating somatic awareness, paying attention to how emotions, stress and past experiences can show up physically as well as emotionally.
I offer a safe space to talk openly, reflect on what is happening for you, and begin to make sense of things at your own pace. If this resonates with you, please reach out to see whether working together feels like the right fit..
Call or Email Sarah Jane Regan now for a free 15 minute consultation - (01) 267 6595 x83
Let's Connect (01) 267 6595 x83
Finances
Fees
- Individual Sessions €70
Payment Methods
Cash, Electronic Funds Transfer Sarah Jane Regan
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 267 6595 x83
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Sarah Jane Regan
- In Practice for 9 years
Education and Years In Practice
Sarah Jane Regan
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 267 6595 x83
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Parenting
Expertise
- ADHD
- Autism
- Child
- Coping Skills
- Domestic Abuse
- Family Conflict
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Sarah Jane Regan
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 267 6595 x83
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Psychoeducation
Sarah Jane Regan
Psychotherapist, Pre-Accredited Member IACP
Call or Email me for a free 15 minute consultation now - (01) 267 6595 x83
Location
Additional Location
Malahide, County Dublin K36
(01) 267 6595 x83 Sarah Jane Regan
Psychotherapist, Pre-Accredited Member IACP
Call for a free consultation now - (01) 267 6595 x83