
Renata Krolak-Sarnowska
Counsellor, MSc, Pre-Accredited Member IACP
Verified by Psychology Today Verified by Psychology Today
Athy, County Kildare R14
Let's Connect (01) 267 6622 x61

It is impossible to tell you exactly what your therapy process will be like, as you are unique, with your own experience, strengths and difficulties. Good therapy will be tailored to you and your individual situation. That said, in all models of therapeutic work I will work with you to define your goals and to develop the steps you will take to achieve those goals in therapy. Your therapeutic process will not only focus on your current situation and experiences, but also on the internal patterns that may be contributing to how you are feeling.

I have been trained in a number of different theoretical approaches to therapy and can draw on whichever will be the most useful in supporting you and your specific needs. If you are experiencing relationship difficulties, bereavement, life transitions, anger, stress, low mood, anxiety etc please feel free to come and talk.
Whatever challenge, difficulty or transition you are experiencing, starting therapy can be a big step towards becoming the healthiest version of yourself. Therapy can be a truly transformative experience, which can help you address self-destructive habits, resolve emotional pain and improve your relationship with others and yourself.
Take the first step to help. Call or Email Renata Krolak-Sarnowska now - (01) 267 6622 x61
Let's Connect (01) 267 6622 x61

Finances
Fees
- Individual Sessions €70
- Couple Sessions €70
- Pay by Cash
Email me or call with questions - (01) 267 6622 x61

Renata Krolak-Sarnowska
Counsellor, MSc, Pre-Accredited Member IACP
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Renata Krolak-Sarnowska
Specialties and Expertise
Top Specialties
- Relationship Issues
- Behavioural Issues
- Bereavement
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Positivity
- Cancer
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Gambling
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Transactional Analysis
- Trauma Focused
Location
Additional Location
Athy, County Kildare R14
(01) 267 6622 x61Take the first step to help. Call now - (01) 267 6622 x61

Renata Krolak-Sarnowska
Counsellor, MSc, Pre-Accredited Member IACP