Ray
Psychotherapist, MIACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (01) 263 0393 x50
Available both in-person and online
Solution House 139 Saint Peter's Road Dublin, County Dublin D12
If you’re someone who looks like you’re coping on the outside, but inside feels overwhelmed, stuck, or disconnected, this might be for you.
Many of the people who reach out to me say some version of the same thing: “I’m holding everything together, but it’s getting harder. I don’t really know what I need, just that something isn’t working anymore.” You might be putting others first, struggling to set boundaries, or feeling unsure of what you think or feel.
On the outside, you may seem “fine,” but inside, you’re carrying more than you know how to manage.
I work with adults who have spent much of their lives adapting to others and now feel stuck. Patterns like staying agreeable, holding emotions in, or becoming overly self-reliant can leave you feeling exhausted and disconnected. Therapy offers a supportive space to slow down, feel understood, and begin relating to yourself with more clarity and compassion.
If you’re considering therapy, it’s not about something being wrong with you. It’s about understanding what’s been shaping you and finding a way forward that feels more like your own. We can take time to explore what’s been going on for you and begin creating space for something different.
Call or Email Ray Bourke now for a free 15 minute consultation - (01) 263 0393 x50
Let's Connect (01) 263 0393 x50
Finances
Fees
- Individual Sessions €80
Payment Methods
Bank transfer, Cash, Electronic Funds TransferInsurance
- Aviva
- Irish Life
- Laya
- VHI
Ray Bourke
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (01) 263 0393 x50
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Ray Bourke
- In Practice for 4 years
- BSc in Integrative Counselling and Psychotherapy, Degree, Graduated 2024
- Certificate from IACP Integrative Psychotherapy for Adolescents / 2025
- Certificate from IICP Level 9 - Cognitive Behavioural Therapy / 2024
Education and Years In Practice
Additional Credentials
Ray Bourke
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (01) 263 0393 x50
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Bereavement
Expertise
- Addiction
- ADHD
- Cancer
- Chronic Illness
- Chronic Pain
- Depression
- Family Conflict
- Life Transitions
- Men's Issues
- Neurodivergence
- Parenting
- Relationship Issues
- Self Esteem
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Ray Bourke
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (01) 263 0393 x50
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Ray Bourke
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (01) 263 0393 x50
Location
Primary Location
The Counselling Centre
Solution House 139 Saint Peter's Road
Dublin, County Dublin D12
(01) 263 0393 x50Email Me