Pauline
Counsellor, Pre-Accredited Member IACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 267 6517 x19
I work with self-esteem issues, anxiety, panic attacks, low mood, depression, self-harm, stress, relationship issues, grief, loss of any kind, ADHD, Autism and childhood trauma. I also have a special interest in women's peri and postnatal mental health and the difficulties associated with menopause transition. Rarely, there is just one cause for any given issue; that is why I take biological, psychological and social factors into account during our first session. I am committed to finding the approach or combination of approaches that are the right fit for you. Above all, I will listen until you feel heard, understood, and accepted.
Psychotherapy will increase your understanding of how you currently cope in difficult situations, deriving meaning from past or current adversities, and moving towards a life of greater vitality and better relationships. Some of the approaches I use to support you include Interpersonal Psychotherapy (IPT) and Cognitive Behavioural psychotherapy (CBT).
I provide a safe and non-judgemental space where you will feel heard, understood, and respected. I am committed to helping you learn more about yourself and the many factors that may have influenced what you are currently experiencing. Collaboration is key; my focus is on working with you to live a better quality of life. My practice is LGBTQI+ affirming.
Take the first step to help. Call or Email Pauline Dennigan now - (01) 267 6517 x19
Let's Connect (01) 267 6517 x19
Finances
Fees
- Individual Sessions €75
Payment Methods
Bank transfer, Cash, Mastercard, Visa Pauline Dennigan
Counsellor, Pre-Accredited Member IACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 267 6517 x19
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Pauline Dennigan
- In Practice for 3 years
- Integrative Counselling and Psychotherapy, BSc, Graduated 2025
- Certificate from Association of Psychological Therapies CBT Plus Depression / 2026
Education and Years In Practice
Additional Credentials
Pauline Dennigan
Counsellor, Pre-Accredited Member IACP
Feel free to ask about qualifications and training experience. Email or (01) 267 6517 x19
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bereavement
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Pauline Dennigan
Counsellor, Pre-Accredited Member IACP
Do these issues align with your needs? Email or (01) 267 6517 x19
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Reality Therapy
- Strength-Based
- Trauma Focused
Pauline Dennigan
Counsellor, Pre-Accredited Member IACP
Ask about what different forms of therapy will be like. Email or (01) 267 6517 x19
Location
Pauline Dennigan
Counsellor, Pre-Accredited Member IACP
Take the first step to help. Call now - (01) 267 6517 x19